Goin' In Deep

Ben Eastwood & Oli Dunn

Goin' In Deep a podcast about different topics, subjects and life in general. Hosted by Oli Dunn ( a virtual chocolatier) and Ben Eastwood (a mindset coach with a background in fitness), may seem like an unlikely podcast duo, but after sharing new ideas and experiences over many voice notes, it wasn't long before they decided to open up the conversation to a wider audience.

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Top 10 Goin' In Deep Episodes

Goodpods has curated a list of the 10 best Goin' In Deep episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Goin' In Deep for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Goin' In Deep episode by adding your comments to the episode page.

Your Age should NOT matter | GIDG #13

Goin' In Deep

05/22/22 • 12 min

As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.
Adam's Cakes
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
Follow Oli's adventures as shown on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting for yourself by visiting beonemindset.com

Dealing with Rut's Slumps and Lows

Goin' In Deep

05/08/22 • 34 min

This week we discuss how it's normal to have moments of doubt, lows in mood and slumps in productivity because let's be honest we are all human.
Oli and Ben share their recent experiences of this, because it's something that happens to us all.
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Take Inspiration Don't Compare | GID Gold 11

Goin' In Deep

04/24/22 • 15 min

As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Take Control of Every Moment by being present

Goin' In Deep

04/10/22 • 47 min

Are you making the most out of the time you spend on each activity you take part in? Or do you get distracted and/or overwhelmed by multi-tasking, social media or randomness that takes you away from that moment?
This week Oli and Liam talk about their ideas around time, and how to create a quality experience by being more present with your actions.
As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Plan or No Plan Be an Action Taker

Goin' In Deep

04/03/22 • 47 min

This week we are practising what we are preaching, with Oli and Liam picking up on a call to capture another Goin' In Deep podcast episode, keeping us consistent with uploading season 2 episodes and also allowing us to touch on some intriguing thoughts and ideas, all without a plan of what to talk about.
As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Conversation Community and Collaboration

Goin' In Deep

03/27/22 • 44 min

Have you ever felt that boost of energy from a collaboration, conversation or other event? This week Ben and Oli discuss the importance of talking and working with others to not only bring the best out of themselves, but also, to help the other person with third mind ideas and the phenomenal energy exchange that can happen with a few spoken words.
As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

What’s important and what makes you proud? With Adam Cox

Goin' In Deep

02/21/22 • 48 min

What you want when you are younger often changes after getting out into the world, based on your experiences and the responsibilities you take on. But what is important is that we take moments to pause, reflect and celebrate the moments that make us proud.
This is the second part of a conversation Ben and Oli had with the incredible cake maker - Adam Cox!
As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.
Adam's Cakes
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Choose You're Journey Every Day! With Adam Cox

Goin' In Deep

02/14/22 • 57 min

Every day we have the opportunity to shape our journey, by the attitude we adopt and the decisions we take in the moment. This week we take a step back to reflect on the journey of Adam Cox, a Cake Decoration Master who is the person the rich and famous call when they need something special crafting.

Adam shares with Oli and Ben, how he found himself getting started and how he took the next step on his journey by taking a chance on his own after building up a skillset and portfolio he could be proud of.
But most importantly Adam and the boys explore ideas about how staying true to yourself and understanding that fame and fortune (although would be awesome) isn't everything, being happy in what you do and how you spend your time when you're not at work is FAR more important.

This is our first guest featured episode of 2022 and series 2, as such the conversation (as they often seem to) drifted over the 2-hour mark, so make sure you're following the podcast ready to tune back in when the next edition drops next week.

Going Public with Accountability - how this helps us to turn up each week

Goin' In Deep

02/07/22 • 41 min

In this week’s episode Ben and Oli explore how they stay consistent with putting in the work and avoid excuses. Oli has now made it 19 weeks in a row with his Choc ‘N’ Roll show going live across all his social media platforms, but instead of skipping a week when he had other work commitments or taking his foot off the gas by keeping quiet and hoping no one notices, he explained how this works for both his professional and personal goals.

Ben also speaks powerfully about the importance of balance too.

This week we reached another milestone with 1,500 listens, so from all of us in the Goin’ In Deep Squad, thank you for subscribing, tuning in and sharing.
And as ever if you want to get in touch with us here at the Goin' In Deep Podcast, here are links to where to find us:
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA
Discover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com

Traits, Trauma and Therapy | Elizabeth Waggett guest interview Part 2

Goin' In Deep

11/07/22 • 30 min

Joi Elizabeth Waggett and Oli in this second part of their original conversation found in last week's episode.
Find and explore some of Elizabeth's thought-provoking art here:
elizabethwaggett.com
Instagram @elizabeth_waggett
Find us on Instagram
Goin' In Deep Podcast
@ben.eastwood_be 🎙
@oli_the_choc 🎙
Liam Gardner🎙
Explore Oli's YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVA

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FAQ

How many episodes does Goin' In Deep have?

Goin' In Deep currently has 51 episodes available.

What topics does Goin' In Deep cover?

The podcast is about Health & Fitness, Accountability, Mental Health, Mindset, Personal Development, Growth, Podcasts, Self-Improvement, Education, Positivity and Focus.

What is the most popular episode on Goin' In Deep?

The episode title 'Traits, Trauma and Therapy | Elizabeth Waggett guest interview Part 2' is the most popular.

What is the average episode length on Goin' In Deep?

The average episode length on Goin' In Deep is 51 minutes.

How often are episodes of Goin' In Deep released?

Episodes of Goin' In Deep are typically released every 7 days.

When was the first episode of Goin' In Deep?

The first episode of Goin' In Deep was released on Apr 17, 2021.

Show more FAQ

Goin' In Deep

Ben Eastwood & Oli Dunn

Top 10 Goin' In Deep Episodes

FAQ

How many episodes does Goin' In Deep have?

What topics does Goin' In Deep cover?

What is the most popular episode on Goin' In Deep?

What is the average episode length on Goin' In Deep?

How often are episodes of Goin' In Deep released?

When was the first episode of Goin' In Deep?

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