Top 10 Calm Podcasts

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Life doesn’t have to feel like a constant race against the clock. If you’re craving a slower, simpler, more balanced way to live, this podcast is for you.

I’m Gwen, your guide on this journey to ditch the overwhelm and embrace what truly matters to you. In The Balance Blueprint, we’ll talk about what it really takes to create a calmer, more intentional life - without unrealistic rules, or pressure to 'do it all'. Think of this podcast as your pause button—a space to slow down, breathe, reflect, and create.

Every two weeks, I’ll share something to inspire and guide you:

•Soothing guided meditations and visualisations to help you unwind, find clarity and reconnect with yourself in this busy world

•Solo episodes filled with heartfelt insights, slow living practical tips, and the lessons I’ve learned about creating balance in real life

•Conversations with guests who’ve found their own rhythm and have stories, wisdom, and warmth to share

This isn’t about chasing perfection or squeezing more into your already full day. It’s about slowing down, showing up for yourself and finding joy in the small, precious moments.

Whether you’re balancing a career, motherhood, or the sometimes chaos of midlife, I'll give you the tools to simplify, refocus, and create a life that feels like yours.

So, let's settle in and explore what it means to live with intention, balance, and a touch of everyday magic.

Subscribe now and let The Balance Blueprint be your guide for slowing down, savouring life's 'glimmer moments' and creating the balance you've been searching for- one thoughtful episode at a time.

Gwen, Your Slow Living Guide xo

Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.

Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.

Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!

Imagine drifting into dreamland with soothing stories and relaxing chats that feel just like a cozy talk with your bestie. In this welcoming space, you are listening to simple voice messages from a close friend. Jacquie's voice and presentation are suitable for people who are looking for content in the relaxation and sleep ASMR space. Also suitable listening for people with anxiety, insomnia or just feeling a little lonely.

This podcast content embraces life's simple joys while offering a blend of heartwarming and gentle stories and practical insights. Jacquie talks about work-life balance, a love for greenery, tasty cuisine, music and other day to day happenings and observations that we all can relate to. It celebrates the very special concept of friendship in a very gentle and relaxing manner.

If you enjoy the podcast, rate review and subscribe.
Thanks to Nomi - for creating this concept, for her encouragement and belief in this project, and for doing QC and checking content & grammar on each episode for me. Also thanks to Tilly - for being the best neighbour. And special thanks to my family, Monica & JT and Megan.

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!

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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Wellness and Relaxation Specialist, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Creating Calmness" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing wellness information while letting your worries, stress, and racing thoughts melt away.

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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!

You never know what is going on in someone's life #UnderTheSurface. Our Podcast series with the Campaign Against Living Miserably (CALM) aims to drive conversations and challenge the stigma surrounding mental health. Listen to hosts, 'Smithy' (Sky Sports) and co-host ex-player Marvin Sordell speak to guests from the world of sport, as they open up about the battles they have kept #UnderTheSurface.

I'm Steve Roe, Clinical Hypnotherapist and Coach.

I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle.

The sessions in the main are based around "Sleep" to help you drift off to sleep with slightly differing themes, although keep an eye out for some shorter daytime recordings in the near future!

About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence.

Do you want to support my work even more? You can become part of my Patreon community and get patreon only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼

www.patreon.com/steveroetherapy

Please feel free to contact me for any enquiries via Instagram:

www.instagram.com/steveroetherapy

Or book in for a 20-minute online consultation at:

https://calendly.com/steveroetherapy/free-20-minute-consultation

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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world through trauma-informed therapy and mental fitness training. And I decided to share the most vulnerable and valuable pieces of my and their journey here. Because if we got out of that dark, stuck place of feeling like a terrible mom, YOU CAN DO IT TOO. So choose the episode that speaks to you and tune in!

Raise your vibration and connect with the healing magic of the universe!

As an angel reader, fairy intuitive and energy healer, Andrea loves to share her healing messages for humanity!

by Andrea Dombecki
www.angelfairyhealing.com

A space to settle in and listen — and see where the episode takes you. This gentle, reflective podcast is an invitation into deeper self-awareness with profound self-compassion. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change, and find a greater sense of flow.

There are no fixed answers offered here — just space to be with what’s true, and to grow from there. If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you.

Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds.

The Peace and Calm Mom Podcast has evolved into Lauren the Oracle Channel. For those of you who have been here since the beginning, thank you. I'm your host, Lauren, a spiritual Oracle on this wild ride to uncover The Truth of Who I Am determined to seek the Truth Within and learn all I can from Earth School. I am a storyteller who is here to share the Truth through our collective stories and experiences. I may lose my train of thought mid-channel and babble on for way too long and include it all in the episode but I am in Service to the Truth that wants to move through me in this space because I am real and raw. So come take a perch, be ready for a laugh, open your heart and let's wake up together inhaling courage, exhaling fear and remembering to be CALM!

„Träum Schön“ von Hörverlag Serials hilft euch beim Einschlafen und Entspannen! Mit den Einschlafgeschichten von Kathryn Nicolai kommt ihr zur Ruhe. Träumt euch in eine laue Sommernacht mit tanzenden Glühwürmchen, lasst euch verzaubern von einem Besuch in eurer Lieblingsbäckerei oder verbringt einen Nachmittag im Gemüsegarten.

Gelesen von Beate Himmelstoß.

Ab dem 6. August findet ihr die Geschichten überall da, wo es Podcasts gibt.

Am 24. August erscheint „Träum Schön. Einschlafgeschichten für Erwachsene“ als Hörbuch- und als Buchausgabe.

Mehr Infos zu Kathryn Nicolai und Hörverlag Serials findet ihr unter:

www.nothingmuchhappens.com

www.hoerverlag-serials.de

Instagram

www.instagram.com/adresswithpockets

www.instagram.com/hoerverlag.serials

www.instagram.com/goldmann_verlag

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