Under the Surface
Smithy and Marvin Sordell
You never know what is going on in someone's life #UnderTheSurface. Our Podcast series with the Campaign Against Living Miserably (CALM) aims to drive conversations and challenge the stigma surrounding mental health. Listen to hosts, 'Smithy' (Sky Sports) and co-host ex-player Marvin Sordell speak to guests from the world of sport, as they open up about the battles they have kept #UnderTheSurface.
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Top 10 Under the Surface Episodes
Goodpods has curated a list of the 10 best Under the Surface episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Under the Surface for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Under the Surface episode by adding your comments to the episode page.
10/18/24 • 70 min
In this episode of Under the Surface, we visit Billy Monger at his home to explore how he transformed a life-altering racing accident into a new chapter of opportunity and advocacy, keeping his passion for racing alive.
At just seventeen, Billy's promising career in motorsport took a dramatic turn due to a devastating Formula 4 race crash, resulting in the loss of both his legs. In this inspiring chat, he recounts that transformative day and the intense months of recovery that followed.
Facing the stark realities of waking up as a double amputee, Billy discusses the mental and physical challenges of his journey to recovery, his return to racing, and his dedication to inspiring and supporting others facing sudden, life-altering changes.
Join us as we go #UnderTheSurface with Billy Monger. Watch the full episode on the Original Penguin website.
S4E2 - Emmett J. Scanlan: 'Kin' and 'Fool Me Once' star on personal struggles with depression and loss
Under the Surface
06/17/24 • 74 min
For the second episode of Season 4, host Smithy is joined by Emmett J. Scanlan, the acclaimed Irish actor known for his roles in Kin, Peaky Blinders, and Fool Me Once. Following our inspiring first episode with Tubes at his home golf course, our journey now takes us to a place deeply significant to Emmett—Chester, his home for the last decade where he's built a family and a life away from the limelight.
Despite his success on screen, Emmett opens up about his personal battles, including the challenges of his mental health. He shares how acting became his escape and passion from a young age. This passion led him to a career where he could immerse himself in various characters, though it wasn't always an easy journey.
Emmett candidly discusses the darker times, including a period of depression and a devastating personal loss when his wife suffered a miscarriage. He also reflects on the profound impact of losing a close friend to suicide, sharing how these experiences shaped his perspective on life and mental health. Emmett emphasises the importance of talking about such experiences, revealing the widespread yet often silent suffering many go through.
In his professional life, Emmett faced significant challenges, including moments of self-doubt and rejection. However, his determination and love for storytelling saw him through. He speaks about the turning point in his career, when saying "yes" to every opportunity, no matter how small, led to a series of roles that revitalised his confidence and career trajectory.
Join us as we go #UnderTheSurface with Emmett J. Scanlan for an intimate, inspiring discussion about mental health, resilience, and the journey through personal and professional challenges.
S4E1 - Tubes: Overcoming Alcoholism, Surviving a Heart Attack, and How Golf Saved Me
Under the Surface
05/14/24 • 69 min
For the launch of Season 4, host Smithy is joined by Peter Dale, better known as Tubes to millions of fans from his work on Soccer AM. This season, we're on the road, and for episode one, our journey takes us to a place pivotal to Tubes' personal battle against addiction—his home golf course at Foxhills.
Despite his fun-loving on-screen persona, Tubes candidly opens up about his past struggles with alcohol addiction. He shares how drinking gave him the confidence boost he craved but soon spiralled out of control, negatively impacting on his relationships.
Tubes paints an unfiltered picture of life as a "functioning alcoholic"—planning his days around drinking, lying to loved ones, and feeling intense shame and anxiety. He discusses his turning point in 2015, when a traumatic incident forced him to admit he was an alcoholic and needed to quit for good.
During his recovery journey, Tubes experienced a shocking heart attack due to a previously undetected hole in his heart.
Now, over eight years sober, Tubes has replaced alcohol with a new passion—golf. He explains how the game has given him purpose, healthier coping mechanisms, and a new career post-Soccer AM.
Join us as we go #UnderTheSurface with Tubes for an intimate, inspiring discussion about addiction, recovery, and advice for those facing the same battles that Tubes once did.
S3E5 - Podcaster and content creator JaackMaate opens up on his battles with health anxiety and OCD
Under the Surface
12/06/23 • 63 min
For the latest release, host Smithy and co-host Leon McKenzie are joined by Jack Dean, better known as JaackMaate to his millions of social followers.
Despite his meteoric social media fame, Jack candidly shares his lifelong struggles with obsessive-compulsive disorder (OCD) and anxiety. He opens up about his traumatic childhood filled with family turmoil, and how creating YouTube videos became his lifeline.
Jack paints an unfiltered picture of living with severe OCD, including constant intrusive thoughts from health anxiety that disrupt his life daily. By speaking openly about his coping methods, from therapy to talking to mates, he hopes to help others suffering in silence feel less alone.
Previous episodes have included BAFTA-winning comedian Romesh Ranganathan, footballers Jack Wilshere and Andros Townsend, reality stars Jack Fincham and Ashley Cain, who have all openly discussed their mental health struggles.
In this latest episode of Under The Surface, host Smithy and co-host Leon McKenzie are joined by Danny Cipriani, the English rugby union player who bravely discusses his lifelong struggles with acceptance and mental health.
Danny opens up about the difficulties surrounding his upbringing and troublesome teenage years where he felt like an outsider in the rugby world. He shares his battles with depression, suicidal thoughts and the tragic loss of close friend Caroline Flack.
Despite his talents on the pitch, Danny faced constant scrutiny from the media and public, which took a major toll on his mental health. However, through therapy and self-work, he has found greater acceptance and inner peace.
Danny hopes that by sharing his deeply personal story, he can help end the stigma around men's mental health and inspire others who may be silently suffering to reach out for support.
Previous episodes have included BAFTA-winning comedian Romesh Ranganathan, footballers Jack Wilshere and Andros Townsend, reality stars Jack Fincham and Ashley Cain, who have all openly discussed their mental health struggles.
S3E3 - Jack Fincham, the winner of Love Island 2018, talks about his struggles with anxiety and money problems since winning the show.
Under the Surface
07/11/23 • 53 min
In this latest episode of Under The Surface, we talk to Jack Fincham, the winner of Love Island 2018 and current British boxer who bravely discusses his battles with anxiety from an early age, as well as his struggles since winning the hit ITV show.
In the third episode of the new series, Smithy is joined by a new co-host, former Premier League footballer and boxer Leon McKenzie. Guest Jack Fincham opens up to Smithy and Leon about his struggles with panic attacks, grief, career mistakes and money struggles since his Love Island win.
The Under The Surface podcast brings together people from the world of sport and entertainment to discuss mental health. The latest series launched with BAFTA-winning comedian Romesh Ranganathan who discussed his own struggles with depression and grief. In addition, the show has featured the likes of Jack Wilshere, Ashley Cain, James Haskell and Andros Townsend.
In this latest episode of Under The Surface, we talk to former professional footballer turned TV star Ashley Cain, who bravely opens up on how he's dealing with the tragic loss of his 8-month-old daughter Azaylia, to cancer two years ago.
In this powerful new episode of the third series, hosts Smithy and Marvin Sordell talk to Ashley about Azaylia's diagnosis, her care, the support from his social community and her tragic passing. Along with coping mechanisms for his daily struggle with grief and loss.
The Under The Surface podcast brings together people from the world of sport and entertainment to discuss mental health. The latest series launched with BAFTA-winning comedian Romesh Ranganathan who discussed his own struggles with depression and grief.
S3E1 - Comedian Romesh Ranganathan opens up about his own personal struggles with depression and grief
Under the Surface
03/27/23 • 67 min
Comedian, Actor and TV Host Romesh Ranganathan is the first guest for the new season, produced by Original Penguin and Campaign Against Living Miserably (CALM).
Romesh joined hosts Smithy (Sky Sports) and Marvin Sordell, a fellow CALM ambassador and former footballer, to discuss his own personal struggles with depression and grief.
The BAFTA-winning performer spoke about how his upbringing and a series of setbacks led him to experience depression and suicidal thoughts during his late teens and early twenties. He went on to discuss how he has since found help through talking and therapy, which has helped him manage those reoccurring thoughts.
We all have our own story to tell and you never know what is going on in someone's life #UnderTheSurface.
West Ham United's Michail Antonio is the latest guest on the Under the Surface podcast, hosted by Original Penguin and suicide prevention charity CALM (Campaign Against Living Miserably). The podcast brings people together from the world of sport and entertainment—uncovering their untold stories and challenging the stigma surrounding mental health.
Michail joined hosts Smithy (Sky Sports) and ex-footballer Marvin Sordell to share his story on rejection, resilience and the impact high-level football has had on his own mental health.
West Ham's all-time Premier League leading scorer discussed how difficulties during the start of his Premier League career led him to depression and he strongly considered walking away from the game. He goes on to discuss social media triggers and bouncing back from last season's semi-final disappointment.
To watch along: https://www.originalpenguin.co.uk/pages/calm-underthesurface
S2E2 - James Haskell - Grand Slam-winning rugby star, turned DJ, discusses self-doubt and how he's worked hard to overcome criticism
Under the Surface
08/09/22 • 74 min
Former England rugby international, James Haskell is the second guest for this new series of the Under the Surface podcast – and our first non-football guest. The podcast with Original Penguin and CALM (Campaign Against Living Miserably) brings people together from the world of sport and entertainment - uncovering their untold stories, driving conversations, and challenging the stigma surrounding mental health. James joined hosts Smithy (Sky Sports) and ex-footballer Marvin Sordell for an in-depth and passionate discussion around positive mindset and mental health.
The Grand Slam-winning rugby star, turned DJ, discusses in-depth, his mental preparation for games from a young age, and how visualization, amongst other pre-game rituals helped him conquer earlier England setbacks in his junior career. Also, referencing his positive use of a psychologist from a young age. James goes on to discuss self-doubt and how he's worked hard to overcome criticism. Alongside the importance of action and looking after your mental health as part of any wellness routine.
To watch along: https://www.originalpenguin.co.uk/pages/calm-underthesurface
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FAQ
How many episodes does Under the Surface have?
Under the Surface currently has 15 episodes available.
What topics does Under the Surface cover?
The podcast is about Premier League, Calm, Mens Health, Health & Fitness, Rugby, Self-Help, Mental Health, Football, Podcasts and Sports.
What is the most popular episode on Under the Surface?
The episode title 'S4E3 - Tour de France and Olympic champion Sir Bradley Wiggins opens up about childhood trauma and abuse.' is the most popular.
What is the average episode length on Under the Surface?
The average episode length on Under the Surface is 63 minutes.
How often are episodes of Under the Surface released?
Episodes of Under the Surface are typically released every 83 days, 6 hours.
When was the first episode of Under the Surface?
The first episode of Under the Surface was released on Jun 3, 2021.
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