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Ambitious-ish: Success Without Burnout for Smart, Driven Women

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Kelle Cobble & Nina Lynch

Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all. Just think of them as your bossy but lovable expert BFFs. This is the show for you if you find yourself asking questions like: *How do I deal with burnout? *How do I start putting myself first? *How to enjoy life? *How to feel less stressed and enjoy life more? *How can I improve my work-life balance? *How to create more time for yourself without losing productivity? *How do I feel more calm? *How do I set boundaries? *How do I stop being so negative? Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle & Nina can help you raise your self-concept, and become your favorite version of you!
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Top 10 Ambitious-ish: Success Without Burnout for Smart, Driven Women Episodes

Goodpods has curated a list of the 10 best Ambitious-ish: Success Without Burnout for Smart, Driven Women episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ambitious-ish: Success Without Burnout for Smart, Driven Women for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ambitious-ish: Success Without Burnout for Smart, Driven Women episode by adding your comments to the episode page.

Ambitious-ish: Success Without Burnout for Smart, Driven Women - Ever Heard of the WHAT IF Bias? (An Ambitious-Ish Snack)

Ever Heard of the WHAT IF Bias? (An Ambitious-Ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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11/15/24 • 2 min

Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Here’s how to overcome the WHAT IF bias.

For more information, go to: https://www.kelleandnina.com/

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - Never Feel Disrespected Again (An Ambitious-Ish Snack)

Never Feel Disrespected Again (An Ambitious-Ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/11/24 • 2 min

Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create.

Hear our insights on what to do when you feel disrespected, and how to ensure you never feel disrespected again.

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - Are You Muscling Through? (An Ambitious-ish Snack)

Are You Muscling Through? (An Ambitious-ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/18/24 • 2 min

Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Hear our insights on what to do when you are muscling through.

For more information, go to: https://www.kelleandnina.com/

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - 34. Rewire Your Brain To Stop Worrying What Others Think

34. Rewire Your Brain To Stop Worrying What Others Think

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/22/24 • 20 min

Do you often find yourself consumed with thoughts about what others think of you? Whether it’s friends, family, or co-workers, are you constantly worried about being judged for your looks, your work, or your life choices? If so, you're not alone. We've all been there, desperately wanting to be liked and accepted by those around us.

Tune in this week to discover how worrying about the judgment of others drains your time, money, presence, and even physical health. But don't worry, we also share our three-step framework for rewiring your brain to prioritize your own thoughts and beliefs over the opinions of others. Make sure you come back next week because we get super vulnerable and share our own personal experiences of doing this work in our own lives.

For full transcript and show notes, please visit: https://www.ambitious-ish.com/34

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - 26. Crying at Work and How to Regulate Your Nervous System

26. Crying at Work and How to Regulate Your Nervous System

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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08/27/24 • 30 min

Have you ever found yourself on the verge of tears in a meeting or struggling to keep your composure when the pressure is on? A recent study shows that 45% of professionals admit to crying at work, so you are not alone. You might think you need to become tougher or more stoic, but the key here actually lies in understanding your body's natural responses.

Tune in this week to discover the surprising science behind these emotional outbursts and how mastering your nervous system might just be the secret to keeping your cool, no matter what life throws your way. You'll learn to expand your window of tolerance for stress, and how to feel more empowered under pressure.

For full transcript and show notes, please visit: https://www.ambitious-ish.com/26

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - 38. A Behind-The-Scenes Look At the Power of Coaching With Our Client Jackie

38. A Behind-The-Scenes Look At the Power of Coaching With Our Client Jackie

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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11/19/24 • 32 min

Have you ever wondered what it's really like to work with a coach, and more specifically, what it’s like to coach with us? In this episode, we pull back the curtain and invite one of our rockstar clients to share her experience.

Jackie recently completed a 6-month coaching container with us, and the results she achieved are truly incredible.

If you've been curious about coaching but unsure if it's right for you, we’re here to give you an honest, behind-the-scenes look at the process. You'll also hear our reflections as coaches on what made Jackie such a dream client and the key things that allowed her to get such phenomenal results.

For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/38

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - I Cried in the Shower (An Ambitious-Ish Snack)

I Cried in the Shower (An Ambitious-Ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/25/24 • 1 min

Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Hear our insights on feeling your feelings without judgment.

For more information, go to: https://www.kelleandnina.com/

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - The High Achiever’s Dilemma (An Ambitious-Ish Snack)

The High Achiever’s Dilemma (An Ambitious-Ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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11/22/24 • 1 min

Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Let’s talk about the high-achieving woman’s dilemma.

For more information, go to: https://www.kelleandnina.com/

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - 35. Overcome Your Fear of Judgment: Kelle’s Real-Life Story

35. Overcome Your Fear of Judgment: Kelle’s Real-Life Story

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/29/24 • 26 min

Do you ever find yourself worrying too much about what other people think of you? Both of us do it, but we wish we didn’t. It's a natural human tendency, but living in this place risks holding even the most ambitious, high-functioning women from living authentically and pursuing their dreams.

Tune in this week as Kelle opens up about her recent experiences with cancer treatment and how it's forced her to confront her own fears about being judged by others. As she undergoes chemotherapy, Kelle has had to face insecurities about her changing appearance, especially her hair loss. Kelle shares how she's coaching herself through this challenging time by questioning her own thoughts and beliefs to reclaim her self-worth from within.

For full transcript and show notes, please visit: https://www.ambitious-ish.com/35

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Ambitious-ish: Success Without Burnout for Smart, Driven Women - 33. How Effective Boundaries Protect Your Energy: Burnout Mini-Series Part 5

33. How Effective Boundaries Protect Your Energy: Burnout Mini-Series Part 5

Ambitious-ish: Success Without Burnout for Smart, Driven Women

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10/15/24 • 27 min

You’ve never experienced boundaries taught like we teach them in the fifth and final part of our burnout mini-series. By the end of this episode, you'll have the tools and mindset shifts needed to start setting boundaries in a way that allows you to thrive both personally and professionally.

Tune in this week to discover how to set boundaries with confidence and clarity, so you can protect your time and focus on what truly matters. We discuss the common difficulties of people-pleasing, self-doubt, and perfectionism that often lead to burnout, and offer practical strategies for overcoming these challenges.

For full transcript and show notes, please visit: https://www.ambitious-ish.com/33

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FAQ

How many episodes does Ambitious-ish: Success Without Burnout for Smart, Driven Women have?

Ambitious-ish: Success Without Burnout for Smart, Driven Women currently has 50 episodes available.

What topics does Ambitious-ish: Success Without Burnout for Smart, Driven Women cover?

The podcast is about Control, Calm, Success, Stress, Intuition, Management, Wellness, Woman, Podcasts, Self-Improvement, Balance, Education, Recovery, Health, Business and Careers.

What is the most popular episode on Ambitious-ish: Success Without Burnout for Smart, Driven Women?

The episode title '22. Our 3-Step Stress Better Method' is the most popular.

What is the average episode length on Ambitious-ish: Success Without Burnout for Smart, Driven Women?

The average episode length on Ambitious-ish: Success Without Burnout for Smart, Driven Women is 19 minutes.

How often are episodes of Ambitious-ish: Success Without Burnout for Smart, Driven Women released?

Episodes of Ambitious-ish: Success Without Burnout for Smart, Driven Women are typically released every 7 days.

When was the first episode of Ambitious-ish: Success Without Burnout for Smart, Driven Women?

The first episode of Ambitious-ish: Success Without Burnout for Smart, Driven Women was released on Mar 13, 2024.

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