Move Into Coherence
Pamela Stokes
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Top 10 Move Into Coherence Episodes
Goodpods has curated a list of the 10 best Move Into Coherence episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Move Into Coherence for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Move Into Coherence episode by adding your comments to the episode page.
Viruses, EFT Tapping, Episode 78
Move Into Coherence
09/05/23 • 36 min
Join host of Move Into Coherence, Pamela Stokes, as we learn the history and inaccuracy of the science around viruses and vaccines. Enjoy an EFT Tapping script to help gently integrate the new information.
Thank you for joining in!
Anxiety, Part 2 of 3, Thigh Release, Episode 73
Move Into Coherence
08/01/23 • 11 min
Join Move Into Coherence host, Pamela Stokes, in Part 2 of this 3-part series on Anxiety. Experience a motion, called Thigh Release, to gently release the tension in the thighs and pelvic floor. This shuts off the feeling of anxiety quickly and easily. Thanks for joining in!
Move Into Coherence LIVE 12-17-23
Move Into Coherence
12/19/23 • 61 min
Join Move Into Coherence host, Pamela Stokes, as we learn about and experience Finding the Good. We use self-directed neuroplasticity to actually establish new neural pathways of ease and comfort, so we can find freedom and true vitality in our body, mind, and spirit. When we take charge of how we feel, we support the life-generating processes in our body. This is growth. Thank you for joining in the evolution of the species! ✨
Saying No, EFT Tapping, vocal only, episode 65
Move Into Coherence
06/13/23 • 11 min
Join Move Into Coherence host, Pamela Stokes, as we do an EFT Tapping meditation on Saying No. Sometimes it is a challenge to do it, especially with our healthcare. Learn how to find ease in Saying No as we come from a place of peace. Thanks for joining in!
Trailer for Mental Health Month
Move Into Coherence
04/13/21 • 2 min
This is the trailer for Mental Health Month. Episodes begin May 4th!
https://moveintoresilience.com
Multi-tasking is a Myth! - Episode 026
Move Into Coherence
03/30/21 • 12 min
Learn about our brain and its ability to focus on only one thing at a time and how this benefits us. Also experience a motion to practice focus and increase sensory awareness. Join host Pamela Stokes for another mythbusting episode of Move Into Resilience and learn about how our brain works.
https://moveintocoherence.com/podcast
Padma Gordon Interview - Part 3, Episode 005
Move Into Coherence
10/20/20 • 25 min
Move Into Resilience host Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. In this third and final part, we learn what motivated Padma to write her new book, how the book provides practical wisdom for people already in relationship or before being in relationship, and the importance of kindness, to your partner and to yourself. We learn one of the characteristics of resilience is asking yourself before acting or behaving, "Is this good for me or is it causing me harm?"
padmagordon.com
https://linktr.ee/pamela_stokes
Inhabit Your Body Guided Meditation (with music), Move Into Coherence, Episode 41
Move Into Coherence
01/30/22 • 27 min
Please enjoy this embodying meditation with music created by Pamela. Please be kind to yourself if you feel challenged to find parts of your body. With practice, they will be easier to inhabit.
https://moveintocoherence.com/podcast
Move Into Coherence LIVE 11-12-23
Move Into Coherence
11/14/23 • 64 min
Join host, Pamela Stokes, as we experience our second live Move Into Coherence podcast. Enjoy a little science, a little movement, some EFT Tapping (with or without the tapping) and a lot of coherence. We will be doing a group healing in this week's episode to find freedom from feeling Not Enough. Thank you for joining in! I'm so glad we're here together.
Move Into Coherence LIVE 1-7-24
Move Into Coherence
01/09/24 • 65 min
Join Move Into Coherence host, Pamela Stokes, as we learn about trust -- how to rebuild it in ourselves and others and the good brain chemistry that comes about when we do. We'll experience a little EFT Tapping for trusting ourselves, and we'll also experience Whole Body Breathing to find trust in the body. Thanks for joining in!
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FAQ
How many episodes does Move Into Coherence have?
Move Into Coherence currently has 104 episodes available.
What topics does Move Into Coherence cover?
The podcast is about Calm, Health & Fitness, Movement, Stress, Ptsd, Anxiety, Pain, Mental Health, Depression, Medicine, Podcasts and Mindfulness.
What is the most popular episode on Move Into Coherence?
The episode title 'Move Into Coherence LIVE 2-11-24, Episode 99' is the most popular.
What is the average episode length on Move Into Coherence?
The average episode length on Move Into Coherence is 23 minutes.
How often are episodes of Move Into Coherence released?
Episodes of Move Into Coherence are typically released every 7 days.
When was the first episode of Move Into Coherence?
The first episode of Move Into Coherence was released on Aug 30, 2020.
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