Padma Gordon Interview - Part 3, Episode 005
10/20/20 • 25 min
Move Into Resilience host Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. In this third and final part, we learn what motivated Padma to write her new book, how the book provides practical wisdom for people already in relationship or before being in relationship, and the importance of kindness, to your partner and to yourself. We learn one of the characteristics of resilience is asking yourself before acting or behaving, "Is this good for me or is it causing me harm?"
padmagordon.com
https://linktr.ee/pamela_stokes
Move Into Resilience host Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. In this third and final part, we learn what motivated Padma to write her new book, how the book provides practical wisdom for people already in relationship or before being in relationship, and the importance of kindness, to your partner and to yourself. We learn one of the characteristics of resilience is asking yourself before acting or behaving, "Is this good for me or is it causing me harm?"
padmagordon.com
https://linktr.ee/pamela_stokes
Previous Episode
Padma Gordon Interview - Part 2, Episode 004
Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely!
padmagordon.com
https://linktr.ee/pamela_stokes
Next Episode
Stress and Our Brain - Move Into Resilience, Episode 006
Move Into Resilience host Pamela Stokes teaches us about types of stress and their effects on the body; the ACEs and what they mean for us; the latest research discoveries on toxic stress and microglia; the book “The Angel and The Assassin”; how microglia destroy healthy brain cells and how that has created a huge rise in early-onset dementia and teen anxiety
Move Into Coherence - Padma Gordon Interview - Part 3, Episode 005
Transcript
[00:00] Hello! And welcome to Move Into Resilience. I'm your host, Pamela Stokes. Today we have a special interview with Padma Gordon. Padma Gordon is a spiritual guide, embodied mindfulness counselor, author, and lover of life who invites people to deepen their connection to body, heart, and soul. She teaches about relationships through her lens of awakening.Her new book is called BEING TOGETHER: Practical Wisdom for Loving Yourself andYour Partner. And now let's welcome Padm
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