Saying No, EFT Tapping, vocal only, episode 65
06/13/23 • 11 min
Join Move Into Coherence host, Pamela Stokes, as we do an EFT Tapping meditation on Saying No. Sometimes it is a challenge to do it, especially with our healthcare. Learn how to find ease in Saying No as we come from a place of peace. Thanks for joining in!
Join Move Into Coherence host, Pamela Stokes, as we do an EFT Tapping meditation on Saying No. Sometimes it is a challenge to do it, especially with our healthcare. Learn how to find ease in Saying No as we come from a place of peace. Thanks for joining in!
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Integration Meditation, Move Into Coherence, Episode 64
You've done a ton of inner work, and it's time to do some Integration. Please enjoy this "repeat-after-me" meditation with host of the Move Into Coherence podcast, Pamela Stokes. Thanks for joining in!
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Pendulation--A Somatic Release technique, episode 67
Join Move Into Coherence host, Pamela Stokes, as we learn and experience the technique of Pendulation. It's one of the many techniques Pamela uses in her practice of Somatic Release, a 1:1 modality for shifting emotions and sensations in the body, especially from trauma. Fast, easy, and best of all NO DRAMA! Enjoy!
Move Into Coherence - Saying No, EFT Tapping, vocal only, episode 65
Transcript
Hello! And welcome to Move Into Coherence. I'm your host, Pamela Stokes. in today's episode we're going to be doing an EFT Tapping script called Saying No. The reason why I brought this up today is because there may be some times that we want to say no but have been convinced that saying yes is the right thing. Or we want to keep people calm so we say yes instead of no. So this could be applicable to your life in many different aspects—it could be in your relationship; it could be having to
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