Trailer for Mental Health Month
04/13/21 • 2 min
This is the trailer for Mental Health Month. Episodes begin May 4th!
https://moveintoresilience.com
This is the trailer for Mental Health Month. Episodes begin May 4th!
https://moveintoresilience.com
Previous Episode
Multi-tasking is a Myth! - Episode 026
Learn about our brain and its ability to focus on only one thing at a time and how this benefits us. Also experience a motion to practice focus and increase sensory awareness. Join host Pamela Stokes for another mythbusting episode of Move Into Resilience and learn about how our brain works.
https://moveintocoherence.com/podcast
Next Episode
How to Have a Healthy Mind - Move Into Coherence, ep. 027
Learn how having these seven daily needs met can keep your brain and your mind functioning optimally and experience a motion which can help you find ease in your body and help you feel safe. This is the first in a series of four episodes for Mental Health Month.
https://moveintocoherence.com/podcast
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