Top 3 Meditation Podcasts

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.

Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.

After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.

This podcast is another vehicle Matt uses to educate and motivate people more people.

Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings having human experiences. Their discoveries form Vedanta philosophy - the 'science of human excellences" - which explain in detail and with much clarity how we have multidimensional physical, mental, emotional and ethical layers of personality covering the fundamental Pure and eternal spiritual being. Along with this, the Vedic seekers developed systematic Yoga techniques to purify our minds and "dis-cover" our true Self.
The Vedantic conception of ourselves and Yogic mind-management techniques offer an alternative approach to address the mental wellbeing challenges. Ramakrishna Vedanta Centre, Auckland has taken up a project to make available these Vedanta-Yoga teachings to empower individuals with the knowledge and skill-sets to better manage their minds, emotions, values etc. to live meaningful, peaceful and productive lives.
Ritam is the Vedic principle responsible for maintaining order, harmony and rhythm both in the macrocosm and the microcosm. Stress, tension, dis-ease etc arise when we lose this balance at different levels of our being and around us. We have limited capacity to influence change outside us but we can definitely integrate our mind to our inner Self to gain greater poise, balance and rhythm in life. Meditation is the art of turning the mind inwards and anchoring it to our eternal, omniscient, blissful and pure Self. The more we are integrated with our inner Self, the greater will be the influence we can cast around us. This is the spiritual way to freedom from the slavery to the eternal world and internal body, senses and mind.
Ritam - Being in Balance is our series of conversations with Swami Tadananda wherein we explore the Vedanta-Yoga teachings and practices to promote our wellbeing.

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Meditations & Affirmations is excited to announce that Krista Sutton has recently joined Laura Moon in the creation of this already-beloved podcast's new offering A Daily Routine. Each day is a gift, and we believe that it can be joyful, and peaceful and allow us to reach our full potential. These meditation and affirmation exercises set to stunning original music help to maintain a growth mindset, help to craft an optimistic future and centre the mind so that it can get more out of each day. May you find what you need and your days be filled with Joy.
www.suttonmoon.com
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Solkarina arbetar som andlig lärare och inspiratör i Sverige. Solkarina har en unik förmåga att se de olika dimensionella världarna hon är en modern mystiker som tar dig med på resor in i olika dimensionella världar. Med minnen från högre dimensioner delar hon på ett enkelt och självklart sätt med av sina erfarenheter för människor att utvecklas och lära känna sig själva.

Solkarina utbildar i Reiki Ryoho och metoder för högre kunskap och visdom. Solkarina är en av de ledande lärarna i Sverige inom nyandlighet och har utbildat människor sedan 1993. Det är 100 tals människor i Sverige som är utbildade av henne inom olika metoder för självkännedom. Hon har skrivit mer än 25 böcker om andlighet, medialitet och healing.

Solkarina har produkt utvecklat inte mindre än 9 olika självkännedoms-metoder samt skapat metoderna Nefertiti kosmisk healing®, MediReiki® och klassisk japansk Reiki.

En podcast för dig som inte handlar om spöken och "andevärlden" utan den mänskliga-utvecklings processen. Andlig utveckling är mycket mer än fetischer, new age och sensationssökande, spökjakter och andar! Andlig och personlig utveckling utgår från din personliga potential.

Solkarina utbildar dimensionella medium och esoteriska rådgivare du hittar alla hennes utbildningar i kalendern här https://solkarina.se/kalender/

Vill du sponsra Solkarinas podcast och den kunskap hon förmedlar gör du det genom att Swisha 123 007 90 61 Sinnligkunskap skriv Solkarina i Swishen

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Solkarinas hemsida http://www.solkarina.se

Reiki-sidan http://www.medireiki.se

Sveriges största digitala kursgård http://www.sannessens.se

Instagram http://www.instagram.com/solkarina.se

Facebook https://www.facebook.com/Sinnligkunskap/

Youtube https://www.youtube.com/user/sinnligkunskap/videos

Reikipodden https://shows.acast.com/reikipodden

Dagliga meditationer med Solkarina https://play.acast.com/s/Daglig-vagledd-meditation-med-Solkarina

Kosmiska samtal https://play.acast.com/s/kosmiska-samtal

Tarotpodden https://play.acast.com/s/tarot-och-orakelkort

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The Little Shaman on narcissists and narcissism. Author of Transrelational Healing. Helping you understand and heal from toxic relationships. She works with people to help them understand & heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info.

LOVE SPACE is a podcast exploring wellness, connection, spirituality, psychology, nature-based practices, and all kinds of healing. When we are in the "Love Space" we experience the joy of the present moment. ARYN LOVE is an artist, yoga and mindfulness teacher, and lawyer, and a big nerd for all things nutrition and wellness. With a mix of guest interviews, solo episodes, and guided meditations—this podcast explores all the ways we can bring ourselves back to the Love Space.

Möchtest du dich selbst besser verstehen lernen, dich annehmen und akzeptieren so wie du bist? Möchtest du glückliche Beziehungen leben? Was würdest du gerne in deinem Leben ändern, wenn es möglich wäre? Ich bin Claudia Bechert-Möckel, Persönlichkeits- & Beziehungscoach, ich unterstütze dich dabei dich selbst und andere besser zu verstehen- und gelingende Beziehungen zu führen, auch zu dir selbst.

In diesem Podcast schenke ich dir Inspirationen und Impulse für dich, dein Leben und deine Beziehungen. Du findest hier Themen wie Selbstliebe, Persönlichkeitsentwicklung und Selbstbewusstsein, Entspannung und innere Balance, Loslassen und Vergebung, aber auch um Liebe, Bindungsstile, Beziehung und Partnerschaft. Und natürlich geht es auch um Kommunikation. Ich möchte dir Tools an die Hand geben, mit denen Du dein Leben und deine Beziehungen gelingend gestalten kannst.

Denn innere und äußere Beziehungen sind eng miteinander verbunden. Sind wir hier nicht in Balance, kann sich das in emotionaler Abhängigkeit und toxischen Beziehungen zeigen. Konzepte der Psychologie und Selbsthilfe, wie die Arbeit mit dem inneren Kind nach Stefanie Stahl, oder "The Work" nach Byron Katie stelle ich dir ebenfalls vor, genauso wie Methoden der Regulation von Gefühlen und Emotionen. Auch das Verständnis von Bindungsstörungen und Entwicklungstrauma, sowie der Notwendigkeit der Selbstregulation möchte ich stärken.

Ich möchte Impulse und Lösungsansätze aus Psychologie, Coaching und Paarberatung mit dir teilen, die dein Leben bereichern und dich zufriedener machen können. Außerdem findest Du hier auch meine geführte Meditationen und Visualisierungsübungen.

Mit den Methoden der Psychographie, der Naturellwissenschaft und dem Human Design System, unterstütze ich dich dabei, Dein eigenes einzigartiges Sein zu erkennen und zu verstehen, aber auch praktisch anwendbare Menschenkenntnis in Bezug auf andere zu entwickeln. Mentale Gesundheit ist eines der Kernthemen von Leben-Lieben-Lassen.

Spannende und inspirierende Interviews mit Persönlichkeiten und bekannten Coaches und Erfolgstrainern wie Stefanie Stahl, Maxim Mankevich oder Monika Schmiderer, Dr. Simone Koch, Dami Charf oder Ildiko von Kürthy erwarten dich.

Ich lade dich ein zu entdecken, welche Kraft wirklich in dir steckt und wie du sie entfalten kannst. Ich teile mit dir das Wissen und die praktischen Schritte, die dir helfen, dein Leben zu verändern, um die zu sein was du wirklich sein willst: von Herzen liebend und geliebt, selbstbestimmt und in emotionaler Balance. Denn Veränderung ist möglich und sie beginnt in uns selbst ;-)

Noch mehr Inspirationen zu Persönlichkeit und Beziehung findest du auf meiner Webseite: https://leben-lieben-lassen.de/

Alle Infos zu mir und meinen Angeboten: https://linktr.ee/Leben_Lieben_Lassen

Folge mir auf Instagram: https://www.instagram.com/leben_lieben_lassen_podcast

Ich freue mich auf dich, deine Claudia

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Super Trip Talk is the rabbit hole you want to dive head first into. Follow Brianda as she talks about everything from life to death, sex to celibacy, mind to soul, & weed to acid.

Come trip with us every Friday, where podcasts are streamed.

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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!

Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts!

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Everyone has asked themselves, “Why am I here?” at least once in their life. What if you could get the answers to not only that question, but to all of those big questions in your life. “What is my purpose? Why do I have conflict with this person? Why do I keep repeating the same patterns?”
The Akashic Recordings takes you on a transformative journey of self-discovery through real Akashic Sessions with Annette Dalloo and her clients. In these intimate and often deeply personal sessions, listeners will witness people connect with their true selves and explore how past life experiences influence their present-day patterns. After each session, Annette delves into the spiritual themes and insights revealed, offering greater understanding and guidance.

Join us on this path of expansion and learn how to access profound insights, leverage your unique strengths, and fully embody your soul’s purpose in this lifetime.