ShelbyRADIO

Episode Summary: In this episode, we explore the powerful and often overlooked impact of unprocessed emotional energy passed down through generations. What happens when parents or elders haven’t done the emotional and energetic work? How does this affect their children and the generational line as a whole? Join me as I share insights, practical steps for emotional release, and a personal story that illustrates just how deeply these patterns can affect us—and how we can break free.

What You’ll Learn:

• The concept of emotional energy and how it moves through family lines.
• Why unprocessed emotions don’t simply vanish but are transferred to the next generation.
• The importance of feeling emotions—whether joy, anger, or sadness—to prevent passing them on.
• A personal story of recognizing and releasing inherited emotional energy.
• Practical steps to help you identify, feel, and release stuck emotional energy.

Personal Story Highlight: Discover how I navigated a day of unexplained emotional heaviness, interrupted sleep, and sudden irritation. Through this experience, I uncovered my mother’s unprocessed anger toward my father, which had found its way into my emotional field. I share the moment of realization, the steps I took to feel and release the energy, and the sense of clarity and peace that followed.

Key Takeaways:

• Emotions are energy in motion; ignoring them leads to generational repetition.
• Feeling emotions isn’t the same as dwelling on them—it's about allowing the energy to move.
• When you process and release these emotions, you contribute to healing your entire generational line.

Practical Steps Shared in the Episode:

1. Pause and identify the emotion.
2. Breathe deeply to stay present with the feeling.
3. Express the emotion safely—through journaling, movement, or conversation.
4. Reflect on what the emotion is teaching you and release it.

Call to Action: If this episode resonated with you, share it with someone who might benefit from understanding the power of emotional energy. Don’t forget to subscribe, rate, and leave a review. Let’s continue breaking the cycles and creating a healthier emotional legacy.

#GenerationalHealing #EmotionalEnergy #PodcastEpisode #BreakingCycles

Call to Action:

If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey!

Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.

ShelbyRADIO

Episode 677: Creating a Season of Real Happiness—Starting 2025 with Authentic Joy

In this special New Year’s Eve episode of ShelbyRADIO, Shelby celebrates episode 677 and wraps up the December series, "Living for You." As we transition from 2024 to 2025, Shelby reflects on the past month’s journey through the holiday mask, setting boundaries, finding stillness, and letting go of the 'shoulds' to focus on joy.

This episode is all about preparing for the new energy of 2025 by living authentically, shedding old layers, and embracing what truly makes you happy. Shelby offers practical steps to help you clarify your values, simplify your plans, create new traditions, and prioritize rest as part of your personal happiness journey.

💡 What You’ll Learn in This Episode:

• Why 2025 is the year to live authentically and embrace real happiness.
• How to reflect on 2024’s lessons and set intentions for the new year.
• Practical steps to simplify your life and focus on what truly matters.
• How to create your own traditions and make time for meaningful rest.
• The benefits of celebrating small wins and overcoming challenges.

✨ Make 2025 the year you choose YOU. Start by letting go of old patterns and stepping into a season of real joy and fulfillment.

Key Takeaways:

• Real happiness begins with living authentically and shedding old patterns.
• Simplifying plans, creating traditions, and prioritizing rest are powerful tools for joy.
• 2025 is the year to focus on YOU and align your life with what truly matters.

Next Episode: Stay tuned for the first episode of 2025 as we explore how to step into the new year with clarity, intention, and purpose!

#NewYearsEve #LivingAuthentically #FindingHappiness #ShelbyRadio #SelfCare #PersonalGrowth #SpiritualWellness #PodcastEpisode

Episode Summary: In last week’s episode, we explored why so many of us are distancing from family as part of our spiritual growth. But today, we’re going even deeper. Just because you’ve physically or emotionally distanced yourself from family doesn’t mean the work is done. Generational energy, family secrets, and patterns we inherit through the bloodline often stay with us until they’re consciously cleared.

In this episode, we discuss how this hidden energy flows, why it shows up even when we think we’ve moved on, and how clearing the bloodline can free future generations from repeating the same patterns. Using an example from the TV series Defending Jacob, we’ll dive into how unhealed family trauma can affect us unconsciously—and how we can take back control.

What You’ll Learn in This Episode:

• Why distancing yourself from family doesn’t mean you’ve broken the cycle.
• What generational energy or “family curses” really are and how they show up in your life.
• The importance of addressing hidden family secrets and trauma.
• How the TV series Defending Jacob illustrates how unhealed family energy flows through generations.
• Tools and techniques to begin clearing generational energy for yourself and future generations.

Timestamps:

• [00:00] - Intro: Why this topic goes beyond physical distance from family.
• [05:00] - What is generational energy or a family curse?: The cycles we inherit.
• [12:00] - Defending Jacob case study: How hidden family trauma can manifest.
• [20:00] - Signs you’re carrying family energy: Emotional triggers, patterns, and dreams.
• [28:00] - How to begin clearing generational patterns: Awareness, forgiveness, and energetic detachment.
• [35:00] - Why healing the bloodline matters: How it benefits future generations.

Key Quotes:

• “Family energy doesn’t disappear just because you do. It flows until someone chooses to heal it.”
• “The weight you’re carrying may not be your burden—it may be generations of unresolved pain asking for release.”
• “Healing the bloodline is the gift you give to those who come after you. It’s how cycles end and freedom begins.”

Resources Mentioned:

• The Art of Process: 7 Secrets to Overcoming Adversity and Cultivating New Age Prosperity (Shelby’s book)
• Expanding Consciousness Fundamentals course
• Understanding Your Energy Centers Course

Call to Action:

If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey!

Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.

ShelbyRADIO

Episode #671: The Election’s Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light

In Episode #671 of Shelby Radio, host Shelby Carino dives into the energetic and spiritual implications of elections. Responding to listeners' requests, Shelby discusses how elections serve as catalysts for spiritual awakening and self-awareness, revealing more than just political stances. She shares her personal journey and decisions around voting, emphasizing the importance of aligning with energy that supports one’s values and spiritual growth. Shelby also explores how elections impact relationships, encouraging listeners to evaluate their circles and choose connections that support their higher frequency. This episode isn’t about politics, it's about energy, relationships, and staying in the light amidst societal changes.

What You’ll Learn in This Episode:

• Why elections are more than political moments—they're spiritual wake-up calls.
• How the energy of elections reflects your personal growth and evolution.
• Navigating relationships post-election: discerning alignment vs. division.
• The importance of intuition and energy in decision-making.
• Shelby’s personal journey and spiritual growth through the 2016, 2020, and 2024 elections.
• How to integrate your truth into your daily life and relationships authentically.

Episode Highlights:

1. The Energy of Elections

o How elections heighten emotions and confront belief systems.

o Why the 2024 election was a pivotal moment for collective awakening.

2. Awakening Through External Triggers

o Recognizing elections as catalysts for personal transformation.

o Shelby’s perspective on spiritual growth through the lens of political energy.

3. Navigating Relationships Post-Election

o Why relationships can shift after elections and how to manage them.

o Balancing free will, truth, and authenticity in your connections.

4. Choosing Your Soul Tribe

o How elections reveal alignment and outdated energy in relationships.

o Tips for discerning what relationships support your higher frequency.

5. Personal Reflections and Growth

o Shelby’s spiritual journey and evolving perspective on elections.

o The role of intuition vs. logic in navigating political and spiritual decisions.

Call to Action:

• Join the Conversation: What has the election revealed about your energy and relationships? Share your thoughts in the comments (on YouTube)
• Engage with the Community:
• Leave a review on Apple Podcasts—your feedback helps others find this content.
• Subscribe to the podcast and follow Shelby on YouTube at The Queen of Total Wellness.
• Like, share, and comment to keep the conversation alive.

Shelby invites you to embrace the energy of transformation, align with your soul’s truth, and take accountability for the relationships and values that shape your spiritual journey.

#SpiritualAwakening #Elections2024 #SoulGrowth #Intuition #Relationships #FifthDimension #ShelbyRadio

If this episode resonated with you, explore Shelby’s 12-course curriculum designed to support your journey of self-discovery and growth. Sign up for Energy Updates to stay connected with insights on navigating life’s ups and downs. Feeling inspired? Share this episode on your social media and tag #ShelbyRADIO—let’s create a community that rises together.

Ø 00:00 Introduction to Shelby Radio

Ø 00:12 The Impact of Elections on Personal Circles

Ø 00:44 Listener Requests and Initial Hesitations

Ø 01:34 The Energy of Elections

Ø 04:15 Personal Reflections on Voting

Ø 05:42 The Emotional Rollercoaster of Election Night

Ø 10:50 Awakening Through External Triggers

Ø 13:01 A Personal Journey to Political Awareness

Ø 16:27 The 2016 Election: A Turning Point

Ø 18:26 The Spiritual Battle of 2016

Ø 20:59 The Aftermath and Spiritual Insights

Ø 22:56 Why I Voted the Way I Did

Ø 33:41 Reflecting on the 2020 Election

Ø 34:53 Spiritual Awakening and Political Realizations

Ø 37:04 The Role of Intuition in Decision Making

Ø 43:41 Navigating Relationships Post-Election

Ø 57:58 Choosing Your Soul Tribe

Ø 01:01:58 Integrating Post-Election Insights

Ø 01:04:41 Final Thoughts and Call to Action

Episode Summary: This is the final episode in our family series, and we’re diving into the detoxing of family energy—a step that’s often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn’t just disappear—it moves to the people closest to them. If they haven’t done the work, someone else has to process it.

In this episode, I share my personal experience of witnessing this in real-time as my husband and I navigated his mother’s transition in hospice. From unexpected emotional outbursts to physical detoxing, we unknowingly took on and transmuted the energy she never faced. And that’s the core lesson: If we don’t process and detox these patterns, we remain energetically entangled with family cycles that no longer serve us.

You’ll learn:

• What detoxing family energy actually means (and why it matters).
• How energy sheds from individuals during major life transitions.
• How unresolved family trauma gets passed down and manifests in our emotions, bodies, and relationships.
• The power of breaking enabling patterns and seeing people for who they are energetically (not just their personality).
• Why learning to properly receive energy is just as important as releasing it.

If you’ve ever felt weighed down by family dynamics, unexplained emotions, or toxic patterns that won’t seem to go away—this episode will bring clarity and empowerment.

If this episode resonated with you, send it to someone who needs to hear it. Detoxing family energy is not just about breaking free—it’s about building immunity so you can live your truth without carrying the weight of the past. 💫

#GenerationalHealing #EmotionalEnergy #PodcastEpisode #BreakingCycles

Call to Action:

If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey!

Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.