Matt Marney Podcast
Matt Marney
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.
Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.
After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.
This podcast is another vehicle Matt uses to educate and motivate people more people.
All episodes
Best episodes
Top 10 Matt Marney Podcast Episodes
Goodpods has curated a list of the 10 best Matt Marney Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Matt Marney Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Matt Marney Podcast episode by adding your comments to the episode page.
EP 61 – Weight gain during the summer break.
Matt Marney Podcast
07/20/22 • 35 min
In this solo episode Matt answers a listener question around the fear of putting weight on during the summer holiday.
Matt discusses whether substantial weight gain is possible and how you can plan and navigate your summer holiday to ensure you relax and recharge without the stress of thinking your hard work and effort in the gym before has been wasted.
Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.
www.wellnesseducationdubai.com
Instagram @mattmarneyfitness
Facebook @mattmarneyfitness
EP – 63 Life coaching, NLP and ice baths in the desert (Interview with Benoit Demeulemeester)
Matt Marney Podcast
08/17/22 • 67 min
In today’s episode Matt Speaks to life coach and NLP practitioner Benoit Demeulemeester. The pair discuss Benoit’s career as an executive search and what drew him towards a career as a life coach and NLP practioner.
We discuss what people can expect from hiring a life coach and how Neuro linguistic programming (NLP) is used to help people overcome obstacles and achieve goals.
The conversation then moves onto the journey of exploration that Benoit has taken which includes running in extreme heat, fasting and ice baths.
The conversation then moves onto the possible physical and mental benefits of cold therapy and fasting.
Want to find out more about Benoit. Detials below.
Instagram - @cooloutbreathin
EP - 44 Could climbing Mount Kilimanjaro be your WHY to improved health and wellbeing? (Interview with Keith O´Malley-Farrell)
Matt Marney Podcast
12/15/21 • 66 min
In today ́s episode Matt speaks to Keith O ́Malley-Farrell. Keith is a personal trainer, rehab specialist and multiple business owner based in Dubai.
In the interview Matt talks to Keith about a recent expedition to climb Kilimanjaro and the funds it raised for a local school for kids with special needs in Tanzania.
Keith describes the training and challenges faced when preparing for such a hike and the gym members it inspired to really focus on their training to ensure they were able to complete a near 6000 metre summit.
The conversation then moves onto to discuss the need for people to have a reason for getting fit, a WHY to ensure long term adherence to any new fitness or rehab routine.
Interested in climbing Kilimanjaro with Keith in 2022 or working with Keith to improve your fitness or rehab from an injury? Details below
A Life of Education – Online CPD courses for fitness professionals
The Physical Training Company – 1 to 1 and group training
https://thephysicaltrainingcompany.ae/
Episode 110: “Intimacy, relationships and sex” – An interview with Katrina Valente
Matt Marney Podcast
04/03/24 • 61 min
In this episode, Matt talks to relationship and intimacy coach Katrina Valente.
Katrina talks about what intimacy is, the role of men and women in society and then how we can improve the physical aspect of intimacy – Sex!
Want to work with Katrina – details below
Instagram - @katrinavalente1
Website – www.katrinavalente.com
If you have a question for the podcast or are interested in working with Matt, you can reach out below:
Email: [email protected]
Website: www.wellnesseducationdubai.com
Instagram: @wellness_education_dubai
Episode 113: Wellbeing is a Buzzword, But Here’s Why Your Company Needs to Pay Attention:
Matt Marney Podcast
05/15/24 • 38 min
In this solo episode, Matt addresses a listener's question about the value of workplace wellbeing. He explores the topic by discussing:
- The Difference Between Wellness and Wellbeing
- Why Wellness Programs Often Fail
- The Role of Engagement in Enhancing Workplace Wellbeing
- The Critical Role of Managers in Staff Wellbeing
- The Financial Costs for Companies Ignoring Wellbeing
- Practical Tips on How to Initiate Cultural Changes Around Wellbeing in Organizations
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
- Email: [email protected]
- Website: www.wellnesseducationdubai.com
- Instagram: @wellness_education_dubai
- Facebook: @mattmarneyfitness
- LinkedIn: Matt Marney (Wellness Education Dubai)
Episode 109: "Top Tips for Managing Stress"
Matt Marney Podcast
03/27/24 • 41 min
In this episode, Matt explores the nature of stress, its key drivers, and provides practical tips for immediate relief as well as long-term solutions.
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
Email: [email protected]
Website: www.wellnesseducationdubai.com
Instagram: @wellness_education_dubai
Facebook: @mattmarneyfitness
LinkedIn: Matt Marney (Wellness Education Dubai)
Episode 114: Nutrition for Fat Loss, Health, the Weight Loss Drug Ozempic, and Much More – Interview with Mark Doherty
Matt Marney Podcast
05/29/24 • 65 min
Mark Doherty has been a coach for 30 years and now runs a successful online coaching business. Mark has worked with every population, ranging from elite bodybuilders to people taking their first steps towards better health. Mark understands training, but his real expertise lies in nutrition. In this episode, Matt and Mark discuss:
- Pros and cons of getting in the best shape of your life
- How to navigate this process safely
- What real food is and why it's so important for our health
- The latest weight loss drug Ozempic
- Why everyone is using constant glucose monitors and the potential downsides to this
Want to work with Mark? Details below:
- Instagram: @markdohertycoaching
- LinkedIn: Mark Doherty (World's Leading Executive Health)
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
- Email: [email protected]
- Website: www.wellnesseducationdubai.com
- Instagram: @wellness_education_dubai
- Facebook: @mattmarneyfitness
- LinkedIn: Matt Marney (Wellness Education Dubai)
EP – 102 Skin Deep The Surprising Advantages of Skin Care and Botox (Interview with Dr Balazs Hodosi)
Matt Marney Podcast
01/03/24 • 60 min
Welcome back to Episode 102 of the Matt Marney Fitness Show! In today’s episode, we’re delving into the world of dermatology with an exceptional guest, Dr. Balazs Hodosi. As a renowned dermatologist, Dr. Hodosi brings a wealth of knowledge about skin health, care, and treatments. Join us as we unpack everything from the basics of skin care to the complexities of genetic influences and the latest in cosmetic procedures like Botox.
Key Points Discussed:
- Understanding the Skin: Dr. Hodosi begins by explaining what the skin is, its functions, and why it's vital for overall health. This foundational knowledge sets the stage for our deeper dive into skin care.
- Best Practices for Skin Care: Learn the essential steps and routines for maintaining healthy skin. Dr. Hodosi shares his expert tips on daily skin care practices that suit various lifestyles.
- Common Skin Complaints: We discuss the most frequent skin issues that people face, from acne to eczema, and how to address them effectively. Dr. Hodosi provides insights into the causes and treatments of these common conditions.
- The Role of Genetics in Skin Health: Discover how genetics play a significant role in determining skin types and conditions. Dr. Hodosi elaborates on the genetic factors that influence skin and how this knowledge can aid in better skin care.
- Skin Types and Moisturizers: Understanding your skin type is crucial for choosing the right skin care products. Dr. Hodosi breaks down different skin types and recommends suitable moisturizers for each.
- Botox and Beyond: The conversation shifts to cosmetic dermatology, with a focus on Botox. Dr. Hodosi discusses its uses, benefits, and misconceptions, along with other popular cosmetic treatments.
- Holistic Skin Care Advice: Wrapping up, Dr. Hodosi provides holistic advice for maintaining skin health, emphasizing the importance of diet, exercise, and a healthy lifestyle in conjunction with proper skin care.
This episode is packed with invaluable insights for anyone looking to enhance their skin care routine or understand more about dermatology. Whether you’re struggling with skin issues or simply want to maintain your skin’s health and youthfulness, Dr. Hodosi’s expertise will guide you in the right direction.
Details for Dr Hodosi below
Dr Balasz Hodosi
Consultant Dermatologist
Kings Aesthetics Clinic
Kings College London Dubai
Kings Marina
Whatsapp +971 56 258 6233
If you have a question for the podcast or you want to work with Matt. Details below.
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
Episode 111: Breathwork, Wellbeing, and Why Children Need Our Support – Interview with Kelly Hopkinson
Matt Marney Podcast
04/16/24 • 76 min
Kelly Hopkinson, an advanced breathwork and yoga instructor, shares her journey from being a burnt-out teacher to working full-time in the wellbeing space, which led to a TED Talk. In this episode, she offers practical tips on how to improve breathing for better sleep and overall wellbeing. In the second half of our discussion, Kelly talks about her work in schools and provides valuable advice on how schools and parents can support a generation facing numerous challenges.
If you are interested in working with Kelly or listening to her TED Talk, find links below:
- Subscribe to weekly (ish!) self-love notes: https://www.kellyhopkinsonyoga.co.uk/
- Instagram: @kelly_bewellclub
- Join our BE:WELL CLUB private Facebook group to be inspired, learn, and feel empowered to create change: https://facebook.com/groups/www.kellyhopkinsonyoga.co.uk/
- TEDx Talk - "Learn to Shine Your Brightest - The Importance of Self-Care for Teachers & Everyone": https://www.ted.com/talks/kelly_hopkinson_learn_to_shine_your_brightest_the_importance_of_self_care_for_teachers_and_everyone
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
- Email: [email protected]
- Website: www.wellnesseducationdubai.com
- Instagram: @wellness_education_dubai
- Facebook: @mattmarneyfitness
- LinkedIn: Matt Marney (Wellness Education Dubai)
Episode 126: Moving well away from back pain – Interview with Eoin Everard
Matt Marney Podcast
11/13/24 • 71 min
Eoin Everard is a musculoskeletal physiotherapist, holds a PhD in biomechanics, and is Pilates teacher. This unique experience and skill set makes Eoin the perfect guest to discuss the value and importance of movement in back pain prevention and management.
In this conversation Matt and Eoin discuss
· The potential causes of back pain
· The role of stress, emotions, feelings and belief systems
· Posture and back pain
· The role of movement
· The role of Pilates in back pain
Want to connect with Eoin? See details below:
Instagram @everardphysiopilates
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
- Email: [email protected]
- Website: Wellness Education Dubai
- Instagram: @wellness_education_dubai
- Facebook: Matt Marney Fitness
- LinkedIn: Matt Marney (Wellness Education Dubai)
Show more best episodes
Show more best episodes
FAQ
How many episodes does Matt Marney Podcast have?
Matt Marney Podcast currently has 125 episodes available.
What topics does Matt Marney Podcast cover?
The podcast is about Meditation, Health & Fitness, Exercise, Nutrition, Training, Mental Health, Podcasts, Self-Improvement, Education, Health, Advice, Wellbeing and Pilates.
What is the most popular episode on Matt Marney Podcast?
The episode title 'EP -70 Ten common traits of people who stay fit and healthy long term' is the most popular.
What is the average episode length on Matt Marney Podcast?
The average episode length on Matt Marney Podcast is 57 minutes.
How often are episodes of Matt Marney Podcast released?
Episodes of Matt Marney Podcast are typically released every 14 days.
When was the first episode of Matt Marney Podcast?
The first episode of Matt Marney Podcast was released on Feb 18, 2021.
Show more FAQ
Show more FAQ