Top 9 ADHD Podcasts

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout

www.TouchedOut.com

Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com

The Parenting Cipher Podcast supports innovative Black parents raising special needs children by breaking down the intersections of special education, family lifestyle, and advocacy. Hosted by Genie Dawkins, a best-selling author and unstoppable advocate, each episode delivers real talk, humor, and expert insights to help you confidently lead your child’s educational journey.

Genie has helped her own children access scholarships, private education, and global experiences, and now she’s here to help you create the progress your child deserves.

Every week, join Genie and a range of experts and parents as they decode complex topics around special education, parenting, holistic living, entrepreneurship, and cultural experiences. In every episode, you’ll get real talk, expert strategies, and empowering conversations that decode special education, advocacy, parenting, and holistic family life — all delivered with humor, cultural insight, and practical steps you can use right away.

You'll leave every episode feeling empowered, equipped with practical strategies, and ready to advocate for the best possible education and life for your family.

🎙️ Media inquiries or podcast collaborations: Schedule here: link.

Support this show http://supporter.acast.com/the-parenting-cipher.

Hosted on Acast. See acast.com/privacy for more information.

Neuro Rainbow Cast with Autisticly Aar is a podcast dedicated to amplifying the voices of the neurodivergent and disabled communities.Hosted by Aar Jae/Eira-Auri Williams, the show provides a platform for individuals to share their lived experiences in an honest and truthful manner. Where we hope to learn and discover more about neurodivergent conditions under its rainbow from ADHD to autism, dyspraxia to dyslexia and other neurodivergent conditions. By unmasking societal constructs and challenging ableism, the podcast promotes authenticity, empathy, and community

Guests range from comedians like Jane Edwards to advocates such as Alice Hewson, each offering unique insights that inspire change and encourage a more inclusive world. For more visit ​neurorainbowproject.com. And join us in hearing neurodivergency in colour and shaping a better world for disabled neurodivergent people. celebrating the umbrella of the colourful spectrum of neurodivergency.

This podcast explores challenges themes of personal trauma from challenges of ableism and mental illness as of April 2025 podcasts will no longer feature cautionary warnings but useful mental health and relevant support services and further reading will be provided. This podcast contains content that is not of family listening.

Hosted on Acast. See acast.com/privacy for more information.

Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open!

Reflexiones sobre temas de Educación Especial: derechos, obligaciones, servicios, procedimientos y noticias que impactan a nuestros estudiantes de educación especial tanto en Puerto Rico como en los Estados Unidos. Va dirigido a la comunidad de habla hispana en todas las jurisdicciones de los Estados Unidos.

Where ADHD Meets AAPI Chaos (We will probably forget why we're here!)
Welcome to the podcase where two primenopausal (because life wasn't chaotic enough), time blinded, and easily distracated moms - Kim Ratliff, A Korean-American artist, Navy Spouse, and boymom and Rhea Yap, a Filipino nurse (Duh), creative hobby hoarder, and fellow boy mom attempt to have structured conversations about ADHD, shatter the AAPI stereotype... and inevitably get sidetracked.

Hosted on Acast. See acast.com/privacy for more information.

Comedian, Actor (Thespian) & dude talks about sports & stuff happening in my life!

Hey Kids and Families!
What do an abandon kitten, an ADHD Rooster and a hamster of doom have in common? They are all part of the family of characters that make up the Kitten & Clucky podcast!
Kitten, a small grey cat was abandoned, taken to the pound, then adopted by a family. At her new home, she meets Clucky, an ADHD rooster with a fearless sense of adventure. These two unlikely best friends are joined by a menagerie of memorable characters as they discover and explain the world around them.
There is even a hamster that is trying to take over the world! Come along and explore with all of us!

Discussions on mental illness and experiences

Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives.

Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD.
Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way.

Productive with ADHD is a space where your struggles are understood, your successes are celebrated, and your potential is limitless.

Join us and discover how ADHD can become your greatest asset on the path to success.

Neurodiversity Superpowers is a podcast for and about people who see and interact with the world a little differently. Host Lucy interviews guests from all corners of society who embrace their neurological differences and use their “powers” for good.

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.

Tune in the THIRD Thursday of every month. Subscribe wherever you stream.

About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.

This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.

Hosted on Acast. See acast.com/privacy for more information.

“Welcome to Melinda Chats, Redefined—where we dive deep into the many layers of intimacy. From personal relationships to professional insights, we’re exploring how sexuality and connection evolve over the lifespan. Each episode, we’ll chat with experts, storytellers, and everyday humans about what intimacy really means—emotionally, physically, and beyond. No topic is off-limits, and every conversation is a chance to redefine what intimacy looks like for you. Let’s get into it!”

Much Respect,

Melinda

An unfiltered podcast for adults navigating life, healing, recovery, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie.
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life.
What does your inner voice say to you?
Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The Breathe Move Heal Method, presenter and author.
Give us a follow so you don’t miss an episode!

Welcome to a bad b with ADHD! I’m Finty, This year my 25th birthday present was an ADHD diagnosis, not exactly what a girl dreams for but here we are! If ADHD has given me one thing it’s my ability to talk A LOT so I thought what better thing to do than to start a podcast. (Disclaimer: I can't guarantee I'll always stay on topic, but how on brand of me) I’ll be talking about the good, the bad and the ugly of this ADHD life that I’m living that I know you all will hopefully relate to, it's going to be one hell of a rollercoaster! I hope to feature a number of different guests along the way to bring a little extra spice to the some of the episodes and give you the chance to hear someone else’s voice for a change! So if you’re a fellow ADHD or neurodivergent person, or even if you’re not, I hope you enjoy the constant stream of thoughts from my head that I’m deciding to share with the world. I’ve always dreamed of becoming ‘That girl’ which I’m sure you all will know with ADHD feels impossible, but I’m trying to figure out how to be my own bad b with ADHD. What can I say I’m just a neurospicy gal trying to navigate this neurotypical world. so come along on the ride on my latest hyper fixation and we’ll see how long it lasts xoxo

Calling all parents navigating the colorful world of neurodiversity! Welcome to the Neuroquirky Nexus, your go-to podcast for wholistic, out-of-the-box solutions for children and teens with ADHD, stress, anxiety, and other neuroquirks. Join your host, a former veteran teacher turned Wholistic NeuroGrowth Learning and Life Success Coach, as we explore the fascinating intersection of neuroscience, personal development, and unconventional wisdom tailored for neurodiverse families.

Each episode of "Neuroquirky Nexus" delivers a unique blend of evidence-based insights and quirky strategies to help your child and your family thrive. We'll dive into practical, brain-based techniques to manage ADHD symptoms, innovative approaches to reduce stress and anxiety, and creative ways to boost your child's confidence and success. From neurofriendly study hacks to offbeat mindfulness exercises for the whole family, we've got you covered.

Discover how embracing your child's inner neuroquirk can transform their educational journey, social interactions, and overall well-being. Whether you're a seasoned neurodiversity advocate or new to the adventure, this podcast offers fresh perspectives and actionable tips to support your child's growth.

Tune in weekly for expert insights, latest research, and quirky life hacks that make a real difference for you and your family. Join our community of forward-thinking families as we navigate the twists and turns of neurodiversity together. Get ready to synapse your way to family success – where science meets quirk, and wholistic paths lead to extraordinary growth for your neurodiverse child!

Join us at the Neuroquirky Nexus, where science meets quirk, and wholistic paths lead to extraordinary growth for your neurodiverse child! We're creating powerful connections between brain science, unconventional wisdom, and real-life solutions. Just as a nexus brings ideas to life through a series of connections, we're linking cutting-edge research, creative strategies, and your family's unique experiences to unlock your child's full potential. Tune in weekly to discover how embracing your child's neuroquirks can transform your family's journey. Together, we'll navigate the colorful intersections of neurodiversity, turning challenges into opportunities and differences into superpowers. Get ready to synapse your way to success – where every quirk is a connection waiting to be made!

🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk

Välkommen till Älskade Kaos, podden där bästisarna Ditte Svanfeldt och Anna Nyqvist delar med sig av livet i sin mest kaotiska och härliga form. Med sex barn, två män, ADHD, ångest och en hel del skratt navigerar de vardagen med öppenhet och ärlighet. Ingen filter, inga perfekta fasader, bara äkta prat om allt och inget. Vänskap, relationer, föräldraskap och allt däremellan. Älskade Kaos, helt enkelt.

Mer om oss på @alskade.kaos

Obvi klippt av @thepodfather_magnus

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ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess.

In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No topic is off-limits for us—whether it's outrageous personal experiences, taboo subjects, or exploring the more intimate and risqué aspects of life, we bring a refreshingly audacious and humorous perspective to it all.

ADHD After Dark is your escape from the mundane and predictable. Join our crew as we navigate the uncharted territories of comedic chaos, reveling in the freedom to explore the untamed corners of our minds. We embrace the spirit of After Dark, where the content can get explicit, sexual, and edgy—pushing boundaries and challenging social norms with a healthy dose of laughter.

While we may not always offer informative insights, we guarantee an uproarious time filled with absurdity, spontaneous conversations, and unabashed humor. It's a podcast that's not afraid to go where others won't, creating an inclusive space for individuals who enjoy unfiltered comedic escapades.

So, grab a drink, kick back, and immerse yourself in the unapologetically hilarious world of ADHD After Dark. Warning: explicit content ahead—tune in at your own risk, but be prepared to laugh your way through our zany adventures, spontaneous tangents, and unabashedly funny discussions that defy convention. Welcome to the wild, comedic chaos of ADHD After Dark.

Hosted on Acast. See acast.com/privacy for more information.

A podcast about the life at middle age and inner workings of a neurodivergent woman.

Where gamers talk about gaming and whatever gamers talk about. Hosted by the charismatic SpeakingLion, DLC Required welcomes streamers, developers, and video game lovers for passionate and unfiltered conversations. From hot takes and lore rants to lively debates, Lion and her guests embrace the chaos with genuine enthusiasm to create a show for gamers from all walks of life that is as authentic as it is endearing.

🎙️ Welcome to The SJ Childs Show Podcast! 🎉

Join Sara Bradford—better known as SJ Childs—as she bridges understanding and advocacy for the neurodivergent community. This podcast shines a light on autism awareness, empowering stories, expert insights, and practical resources for parents, educators, and individuals alike.

Brought to you by The SJ Childs Global Network, a nonprofit dedicated to supporting autistic individuals and their families worldwide, this show is your weekly dose of inspiration and actionable ideas. Visit sjchilds.org to learn more about our mission, find resources, and connect with our growing community.

Catch us on platforms like Spotify, Apple Podcasts, and Goodpods—or tune in Fridays at 8:30 AM EDT on the Helium Radio Network’s Life Improvement Radio (Channel 1). Together, let’s foster a brighter, more inclusive world! 🌟

Go here to download training materials!
https://sjchilds.myshopify.com/