That Inner Voice
Jennifer McKenzie
An unfiltered podcast for adults navigating life, healing, recovery, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie.
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life.
What does your inner voice say to you?
Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The Breathe Move Heal Method, presenter and author.
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Top 10 That Inner Voice Episodes
Goodpods has curated a list of the 10 best That Inner Voice episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to That Inner Voice for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite That Inner Voice episode by adding your comments to the episode page.
Cocaine addiction, alcoholism and recovery with Sarah Ibrahim
That Inner Voice
03/09/22 • 49 min
We get to hear about Sarah's road to recovery and what eventually triggered her to get clean.
Sarah now works with others through addiction recovery from her place of peace and hopes to inspire and help others figure out what's next for them once they've kicked their addiction.
Sarah's thankful she managed to finally get clean and says "What I've found is that addiction can be such a huge presence in our lives that once it is gone, we start to ask questions like 'who am I' and 'what is my purpose here'. It can be overwhelming to suddenly be in a place where you are full of energy and vitality, feeling a burning desire to pay it forward and help others but not know where to begin. This is my zone of genius and I love helping people to connect the dots and really dial in to their soul purpose so they can live a life they never ever dreamed was possible at one point"
💻 Watch The Full Episode On Youtube: https://youtube.com/thatinnervoice
👇 Check Out Sarah Ibrahim On her Platforms:
Personal: https://www.facebook.com/theinspirationqueen2911
Group: https://www.facebook.com/groups/perpetualmotionwithsarah
Biz Page: https://www.facebook.com/SarahTheInspirationQueen
IG: https://www.instagram.com/theinspirationqueen
For More Great Interview With Jennifer McKenzie ( The Conscious Living Coach )
🔔 Like & Subscribe To Stay Notified Of New Releases 🔔
Find Out More About Your Host Jennifer McKenzie, Check Out The Link Below:
➡ https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
ADHD is not a trend- with Jo McMeechan
That Inner Voice
03/26/24 • 55 min
Topics covered...
- What is neurodiversity
- Misophonia
- How to deal with negative comments
- Empowering yourself through self awareness
- Not one size fits all
The SENStory Group is a ground-breaking collective organisation, established by award winning Neurological Children’s Physio, Jo McMeechan.
As a Queer, ADHD Mum to Autistic, ADHD children who have battled the health and education systems, Jo has seen and experienced the barriers to inclusion first hand, establishing SENStory to change the narrative of the journey.
Jo is on a mission to achieve systemic change for our future generations. Delivering inclusion consultancy and training like never before. She uses her own lived experiences to passionately share her knowledge with a sprinkling of neuroscience; Training and inspiring business owners to create their own inclusive cultures and strategy. In order for their business to align with their visions and values, so they can reach more people and have greater impact.
Jo is a seasoned public speaker and best selling author, featured at UK wide events and has been featured in local and national press for her work.
https://www.instagram.com/jo_mc_sen_physio
https://www.facebook.com/jo.mcmeechan
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
How To Improve Team Performance with Enneagram
That Inner Voice
06/22/22 • 36 min
Matt Schlegel is committed to developing highly effective, style-diverse teams and giving them the tools and strategies to tackle challenges that are seemingly impossible.
Principal of Schlegel Consulting (www.evolutionaryteams.com), Matt started his career as an electrical engineering and soon realized that successful project outcomes depend more on leading people than leading electrons.
Matt discovered a powerful system called the Enneagram and used it to develop a novel set of tools, strategies, and applications for team effectiveness that he uses in his consulting practice and shares in his book Teamwork 9.0.
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Full episode available to watch on #youtube now : https://youtu.be/8HtJFb-Wz0c
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Follow Matt Here
Website: https://evolutionaryteams.com
• Blog: https://evolutionaryteams.com/blog
• Linkedin: https://www.linkedin.com/in/mattschlegel
• YouTube Channel: https://www.youtube.com/channel/UCLkUMHuG4HVa831s9yeoZ5Q
• Twitter: https://twitter.com/EvoTeamMatt
• Instagram: https://instagram.com/MattSchlegel6
• Facebook: https://facebook.com/mattschlegel.77
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That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
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Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
Discussing Loneliness With Jaimie Sarah
That Inner Voice
06/22/22 • 62 min
Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert.
She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneurial loneliness has inspired her to develop new offerings to bring together entrepreneurs in London to improve this problem as it's something very close to her heart.
We will both be sharing our own experiences of loneliness, how we coped and what you can do to help yourself in those times of feeling alone.
Come and join in the discussion
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
From Hating Myself To Loving Who I Am - Antonio De Sousa
That Inner Voice
05/25/22 • 42 min
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.
He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.
Antonio promotes transparency and advocates that vulnerability is a true testament to strength.
He gives a voice to sensitive subjects that many men have suffered with.
He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That ́s the most important project you will ever work on, is yourself.
Follow Antonio, Purchase His Book Or Help With Go Fund Me:
https://www.facebook.com/antonio.desousa.10420
https://www.instagram.com/u.volvewithantonio
https://www.youtube.com/user/Desousatheamuser
Amazon purchase book: tinyurl.com/LockdownOnSelfLove
Brought to you by your host Jennifer McKenzie - The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
A personal one!! ADHD, Autism & my relationship!
That Inner Voice
01/07/25 • 40 min
Host Jen lets you behind the scenes of her first relationship in 5yrs and since her ADHD & Autism diagnosis in 2022.
In this episode I talk to my partner Garry about what it’s like having a relationship with an autistic ADHDer...special interests, what he thought ADHD was before he met me and how acceptance makes a huge impact.
That Inner Voice - the podcast for neurodivergent adults navigating life, business, relationships & more...
#adhd #relationships #autism #adhders #neurodivergent
Visit www.lunarspiritwellbeing.com for emotional support for neurodivergent adults, breath work & to work with Jen.
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
Queen Bee Dani Wallace on Surviving Domestic Violence
That Inner Voice
02/16/22 • 56 min
Fearless leader of the “I Am The Queen Bee Movement” and creator of the
“Fly Anyway Foundation”, Dani helps people the world over Show Up, Wise Up
and Rise, and is a reminder to anyone who enters her orbit that they too,
regardless of their journey can #FLYANYWAY
About Dani Wallace: Drawing on over 20 years' experience in business, from presenting &
eventing to leadership & management training, Dani uses her knowledge of
both traditional employment in the corporate sector and self-employment
in the entertainment industry to deliver memorable, inspirational and
thought-provoking talks in her own unique and distinctive style bringing
truth, humour and a shit ton of practical advice. And it is not just her own speaking that Dani specialises in...
Through her world class courses, masterminds and VIP experiences, Dani helps
people all over the world from novices to celebrities, and enthusiastic
amateurs to seven-figure earners create incredible talks that help them
stand powerfully on stage, reaching more of their ideal audiences and
making more money (And who doesn’t want that?!)
>>> We would love to hear your feedback and comments about what we discussed <<<
You Can Follow Queen Bee Dani Wallace here:
Dani Wallace Facebook
Dani Wallace Linkdin
Dani Wallace Instagram
Your host Jennifer McKenzie will be joined in future episodes by special guests for honest, raw, inspiring and motivational interviews; we will cover subjects including addiction, abuse, relationships, grief, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening that saved her life and facing mental health head on!
You can expect to hear valuable tips that you can implement into your own routine to help you overcome life's challenges you may be facing.
Follow Jennifer McKenzie Conscious Living Coach Here
Watch the full episode of this inspiring interview on Youtube:
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
Unlocking the Power Within- Katie Jones
That Inner Voice
05/21/21 • 43 min
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??
About Katie Jones...
I am an author. First book due to be published this month. I am a yoga teacher, reiki healer and well-being coach although currently just focusing on releasing my book into the world.
My story is about overcoming trauma. At the age of 41 I uncovered memories of childhood abuse. The book is about my healing journey as I navigated my way through the shadows to emerge the other side as the hero in my story! My ethos is no matter what shit we encounter, we can always learn from it and thrive.
You can find out more about Katie here
https://Instagram.com/andthenkatie
Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a holistic and spiritual company offering online coaching, workshops and holistic therapy services in Bedfordshire. They have launched their own clothing brand, Lunar Spirit Ritual Kits and products. Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host, best-selling author and speaker.
Jen inspires, motivates and encourages individuals to take that deep dive into self-healing to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level.
Find out more and follow Jen here....
Facebook :https://www.facebook.com/healingshed
Instagram: https://instagram.com/the_conscious_living_coach
YouTube : https://www.youtube.com/channel/
Our website : https://lunarspiritwellbeing.com/
Review, Subscribe and Share
If you like what you hear please leave a review by clicking here
Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542
Make sure you’re subscribed to the podcast so you get the latest episodes.
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
It's NOT all in ya head- ADHD -with Sian Lewis-Evans
That Inner Voice
03/20/21 • 59 min
That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you??
Sian Lewis-Evans is a spiritual and intuitive business coach and mentor for women in business. She has just launched The Lunar Ritual Box. Sian has over 16 years experience of running her own businesses, from private companies, charities and non-profits. Sian is a mum to 4 children, who has home educated since 2016 . 2 have now returned to school, and 2 are studying for GCSEs. Her youngest is diagnosed with ADHD and ASD and Sian was diagnosed with ADHD in 2019!
Find out more about Sian here...
http://www.sianlewisevans.co.uk/
Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a holistic and spiritual company offering online coaching, workshops and holistic therapy services in Bedfordshire. They have launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website.
Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author.
Jen inspires, motivates and encourages individuals to take that deep dive into self-healing to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level.
Find out more and follow Jen here....
Facebook : https://www.facebook.com/luanrspiritwellbeing
Instagram: https:/www.instagram.com/lunarspirit_wellbeing.com
YouTube : https://www.youtube.com/channel/
Our website : https://lunarspiritwellbeing.com/
Review, Subscribe and Share
If you like what you hear please leave a review by clicking here
Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542
Make sure you’re subscribed to the podcast so you get the latest episodes.
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
08/03/20 • 44 min
To learn more about @ScrtDrugAddict, check out the links below
His Twitter : https://twitter.com/scrtdrugaddict?lang=en
His Instagram :https://www.instagram.com/scrtdrugaddict/
VICE article all about his twitter account : https://www.vice.com/en_uk/article/pkepjy/twitter-secret-drug-addict-cocaine-britpop
Follow us on Social Media :
Facebook :https://www.facebook.com/thatinnerv
Twitter : https://twitter.com/thatinnerv
YouTube : https://www.youtube.com/channel/
Our website : https://lunarspiritwellbeing.com/
Make sure you’re subscribed to the podcast so you get the latest episodes.
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Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a holistic and spiritual company offering online coaching, workshops and holistic therapy services in Bedfordshire. They have launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website.
Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author.
Jen inspires, motivates and encourages individuals to take that deep dive into self-healing to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level.
Find out more and follow Jen here....
Facebook : https://www
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
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FAQ
How many episodes does That Inner Voice have?
That Inner Voice currently has 48 episodes available.
What topics does That Inner Voice cover?
The podcast is about Meditation, Self Development, Health & Fitness, Parenting, Empowerment, Mental Health, Holistic Health, Fitness, Podcasts, Adhd, Self-Improvement, Education, Autism and Business.
What is the most popular episode on That Inner Voice?
The episode title 'Fibromyalgia -Endo & Shout out to my Pain Warriors' is the most popular.
What is the average episode length on That Inner Voice?
The average episode length on That Inner Voice is 48 minutes.
How often are episodes of That Inner Voice released?
Episodes of That Inner Voice are typically released every 7 days.
When was the first episode of That Inner Voice?
The first episode of That Inner Voice was released on Aug 3, 2020.
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