From Hating Myself To Loving Who I Am - Antonio De Sousa
Explicit content warning
05/25/22 • 42 min
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.
He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.
Antonio promotes transparency and advocates that vulnerability is a true testament to strength.
He gives a voice to sensitive subjects that many men have suffered with.
He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That ́s the most important project you will ever work on, is yourself.
Follow Antonio, Purchase His Book Or Help With Go Fund Me:
https://www.facebook.com/antonio.desousa.10420
https://www.instagram.com/u.volvewithantonio
https://www.youtube.com/user/Desousatheamuser
Amazon purchase book: tinyurl.com/LockdownOnSelfLove
Brought to you by your host Jennifer McKenzie - The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.
He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.
Antonio promotes transparency and advocates that vulnerability is a true testament to strength.
He gives a voice to sensitive subjects that many men have suffered with.
He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That ́s the most important project you will ever work on, is yourself.
Follow Antonio, Purchase His Book Or Help With Go Fund Me:
https://www.facebook.com/antonio.desousa.10420
https://www.instagram.com/u.volvewithantonio
https://www.youtube.com/user/Desousatheamuser
Amazon purchase book: tinyurl.com/LockdownOnSelfLove
Brought to you by your host Jennifer McKenzie - The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
Previous Episode
Grief - Learning How to Exist With It & Heal with Edy Nathan
We kick off with finding out that our understanding of the word grief, may actually have more levels than we initially think. Being born, the loss of a limb, missing some part of human connection and much more, not only the loss of a loved one.
I ask Edy the big question, “how do we best deal with a person who is going through grief” and her in depth explanation is touching.
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Edy is dedicated to helping people understand their grief, cope with the fear and the struggles that hold them back, and learn to live fully
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What an amazing and touching subject to discuss as grief inevitably affects every one of us and therefore we should all have the tools to help us cope with the emotions and the hurt we feel.
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Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
Next Episode
Empowerment Through Regulating The Nervous System - Jo Grace
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.
"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"
Jo ́s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.
In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma
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Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
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Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY
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Follow Jo Here
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https://www.facebook.com/RegulationResonanceResilience
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That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.
Love Jen- That Inner Voice Host
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