Lobow's SPARK

Gather round the crackling warmth of Lobow's lakeside retreat, where Lobow & UP4thechallenge peel back the layers of our podcasting adventure, one reflection at a time. We examine the contrast between the tangible vibrancy of recording side by side and the sometimes sterile touch of podcasting across the digital divide. It's a heartfelt interlude that meanders through the realms of mental health (specifically ADHD, Autism, and OCD), the pursuit of control, and the subtle ways these forces shape our friendships and the very essence of our show. Sit with us as we unravel the complexities of maintaining authenticity in a world where online personas often overshadow real-life identities, discussing the nuanced ballet of social adaptability that we all perform.
As the embers of our conversation glow, we pivot to the sanctuaries of comfort and understanding within our relationships, both virtual and in the flesh. Here, we navigate the choppy waters of being misconstrued, championing the cause for empathy in recognizing the diverse mental landscapes that make us uniquely ourselves. Whether it's feeling misunderstood based on outward appearances or negotiating the dynamics of a partnership where one thrives online, this episode is a mosaic of our personal experiences and insights. Join us as we toast to the new year and the enduring power of connection that binds us all.
Lobow’s SPARK is proudly supported by Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones. It is also supported by 10 anonymous supporters. Whether you want to be mentioned by name or remain anonymous, this podcast does not exist without you. Thank you so much for your support.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.
https://www.classy.org/fundraiser/3638033

The background music during the recognition parts of this episode, was written by Guy Farmer. Look him up on Itunes!!

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com

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Today’s ADHD friend is RJ Zimmerman and this is one of the most emotionally inspiring episodes to date. RJ is a sobriety coach, mental health advocate and he has been sober for going on 9 years. But more important than any of those things is that RJ is an incredible person and a very close friend to so many people. He and I open up about what ADHD can be and the resilience associated with it. We discuss strength, weakness, and the power of words in mental health and sobriety. RJ’s humor, stubbornness, and flat out heart and passion is the reason it is once again an honor to say
RJ...YOU ARE...SOMETHING FOR SOMEONE
Follow RJ on all social media platforms @untappedkeg but his main channel is on youtube where you will find such valuable information when it comes to addiction & recovery.

www.youtube.com/@untappedkeg
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033

The Music in this episode was written by Guy Farmer. Look him up on Itunes!!

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.

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Today's ADHD friend is Guy Farmer and he is one of my best friends. ADHD & Emotion...We talk face to face about this with Guy who has recently been through the loss of his father. He and I grew up together and in this episode, we will discuss what it feels like to lose someone so close to you.

Guy Farmer is a passionate musician whose journey began in the humble corridors of his middle school. A natural with the guitar and a born songwriter, Guy played in several bands during his high school years, later captivating audiences every Friday night with his own band, The RiverSide Rounders. Shortly after graduating college, Guy's talent was recognized by WaterWorks Entertainment music publishing, who signed him in 2007. From then on, he has been consistently writing and performing music, with his debut album 'Guy Farmer' hitting the shelves in 2008. Though he hasn't released more albums, Guy has been diligently recording songs. In fact, he's amassed enough music for five full albums! In 2019, he planned to release a new EP, 'Micro Dose', but the pandemic's arrival in 2020 delayed the release. Fast forward to this summer, and 'Micro Dose' is set for release! It will be available on iTunes and several streaming services. A lover of tangible music mediums, Guy will also be offering CDs with an embedded download code, allowing fans to add the tunes to their devices. Because for Guy, it's all about spreading happiness through music!
Because Guy is such a close frined of mine, it is a true honor to say that GUY, YOU ARE...SOMETHING...FOR SOMEONE....And that someone is me. Thank you.
To get in touch with Guy, drop an email at [email protected] --------- Remember to Like, Comment & Subscribe and don't miss out on many more chats like this!
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com

Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.

Support the show

Today’s ADHD friend is Angel and this is her second time being on Lobow's SPARK. She reached out to us wanting to tell us about her journey since the last time we spoke months ago. As someone wanting to help as many Neurodivergent people as possible, this is the ultimate compliment. Having someone as inspirational as Angel choosing to give you an update on how shes doing, means the world to me and validates all the hard work we are putting in. For the second time I have the honor of Saying Angel, You are...SOMETHING FOR SOMEONE...
Follow Angel on TikTok @angelstatus_nyc

Lobow’s SPARK is proudly supported by Terri Shubilla, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Leo Guinan.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. $19 an episode is the goal, but just $1 would mean so much...If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. Lauren lost her life to mental health 3 years ago. She was my wife’s best friend & close to so many. https://www.classy.org/fundraiser/3638033

Lobow’s SPARK is proudly sponsored by Social Media Gardens – A safe place to promote your content..socialmediagardens.com You can also follow Social Media Gardens on twitter @YourSMGarden

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Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community. Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being. It is for these reasons it is an honor to once again say...
Dave...YOU ARE...SOMETHING FOR SOMEONE.

Find Dave on all social media platforms: @mindsetbydave

Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033

The Music in this episode was written by Guy Farmer. Look him up on Itunes!!

MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.

Support the show