
Mastering YOUR Mind: ADHD RESILIENCE w/RJ Zimmerman
Explicit content warning
06/22/23 • 35 min
Today’s ADHD friend is RJ Zimmerman and this is one of the most emotionally inspiring episodes to date. RJ is a sobriety coach, mental health advocate and he has been sober for going on 9 years. But more important than any of those things is that RJ is an incredible person and a very close friend to so many people. He and I open up about what ADHD can be and the resilience associated with it. We discuss strength, weakness, and the power of words in mental health and sobriety. RJ’s humor, stubbornness, and flat out heart and passion is the reason it is once again an honor to say
RJ...YOU ARE...SOMETHING FOR SOMEONE
Follow RJ on all social media platforms @untappedkeg but his main channel is on youtube where you will find such valuable information when it comes to addiction & recovery.
www.youtube.com/@untappedkeg
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Today’s ADHD friend is RJ Zimmerman and this is one of the most emotionally inspiring episodes to date. RJ is a sobriety coach, mental health advocate and he has been sober for going on 9 years. But more important than any of those things is that RJ is an incredible person and a very close friend to so many people. He and I open up about what ADHD can be and the resilience associated with it. We discuss strength, weakness, and the power of words in mental health and sobriety. RJ’s humor, stubbornness, and flat out heart and passion is the reason it is once again an honor to say
RJ...YOU ARE...SOMETHING FOR SOMEONE
Follow RJ on all social media platforms @untappedkeg but his main channel is on youtube where you will find such valuable information when it comes to addiction & recovery.
www.youtube.com/@untappedkeg
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Previous Episode

UNLOCK YOUR MIND: Neurodivergent Resilience w/Up4thechallenege
Today’s friend is Up4thechallenge and while he has not been diagnosed with ADHD, he has both Autism & OCD. In this conversation, we discuss his journey and the strengths and weaknesses he sees from the struggle he faces within it. Up is a mental health facilitator and educator, and in my opinion, one of the best in the world when it comes to mental health issues. He is a close friend, a massive supporter of this podcast, and as much as he might not admit it, a very loving person. It is for these reasons it is an honor to once again say that
UP...YOU ARE...SOMETHING FOR SOMEONE.
Follow UP4thechallenge on Youtube by clicking the link below!
www.youtube.com/@goodtotalk
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.
https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Next Episode

ADHD Unleashed: The Power of Self Care & Awareness!
This week we talk with ADHD coach coach and mental health advocate, Dorsey McFadden about the need for self love, understanding ourselves and caring for who we are...Realizing our own greatness.
Follow Dorsey on Twitter @dorseymc
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.
https://www.classy.org/fundraiser/3638033
Please remember to Like, Comment & Subscribe and don't miss out on many more chats like this! #podcast #adhd #coaching
Lobow’s SPARK is proudly supported by Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones. It is also supported by 10 anonymous supporters. Whether you want to be mentioned by name or remain anonymous, this podcast does not exist without you. Thank you so much for your support.
The background music during the recognition parts of this episode, was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
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