BREAK FREE: ADHD RESILIENCE w/Dave Cottrell
Explicit content warning
06/19/23 • 45 min
Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community. Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being. It is for these reasons it is an honor to once again say...
Dave...YOU ARE...SOMETHING FOR SOMEONE.
Find Dave on all social media platforms: @mindsetbydave
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community. Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being. It is for these reasons it is an honor to once again say...
Dave...YOU ARE...SOMETHING FOR SOMEONE.
Find Dave on all social media platforms: @mindsetbydave
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Previous Episode
From Darkness to Light: ADHD RESILIENCE w/Courtney Dedo
Buckle up and get ready for a raw but engaging episode. Today we chat with Canadian ADHD friend and survivor of abuse, Courtney Dedo. Courtney is yet another example of an ADHDer with amazing qualities that actually matter in life. She thinks outside the box, she loves to help others, and she is perceptive (just to name a few). Courtney backs up all of these amazing qualities with a great sense humor. It is for these reasons it is an honor to say Courtney...
You Are...Something for Someone.
Follow Courtney on TikTok @courtneydedo
Links to Courtney’s Facebook & Instagram listed below
https://www.facebook.com/courtney.marie.16121?mibextid=LQQJ4d
https://instagram.com/courtneymaried1?igshid=MjEwN2IyYWYwYw==
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
Next Episode
UNLOCK YOUR MIND: Neurodivergent Resilience w/Up4thechallenege
Today’s friend is Up4thechallenge and while he has not been diagnosed with ADHD, he has both Autism & OCD. In this conversation, we discuss his journey and the strengths and weaknesses he sees from the struggle he faces within it. Up is a mental health facilitator and educator, and in my opinion, one of the best in the world when it comes to mental health issues. He is a close friend, a massive supporter of this podcast, and as much as he might not admit it, a very loving person. It is for these reasons it is an honor to once again say that
UP...YOU ARE...SOMETHING FOR SOMEONE.
Follow UP4thechallenge on Youtube by clicking the link below!
www.youtube.com/@goodtotalk
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below.
https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
MERCHANDISE NOW AVAILABLE! This is a work in progress but tell me what you want, and I will make it happen! https://lobowspark.myshopify.com
Lobow's SPARK is sponsored by https://www.buildinpublicuniversity.com - A safe place to promote your content.
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