Top 12 Strength Podcasts

In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.

As humans, most — if not all — of us are biologically hardwired for connection. Yet, despite living in a world where technology makes connecting with others easier than ever, so many of us are feeling a sense of loneliness and experiencing disconnection, instead. This can wreak havoc on our mental health, especially at fast-moving, ever-changing startups. So, if you're tired of all the burnout, stress, and whiplash, that gets normalized in the tech startup world — or, the misconception that founders must sacrifice their own mental health for success — then, this show is for you! At the intersection of mental health + tech, 'Wired to Connect' will empower you to redefine success in the startup ecosystem. Wired to Connect. Improving relationships with mental health + tech, one episode at a time.
𖨆𖨆Co-hosted by: startup mental health therapist, Lisa Birnbaum + startup leadership coach, Marisa Birnbaum
♫Theme song by: Andrew Fisher
🎨Cover artwork by: Lou Brown, aka @Goodstrangevibes / goodstrangevibes.com

Encouraging women 40+ to embrace their bodies, find their strong and take up space!
Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist.
Let's change the conversation and find what feels good for our bodies.
Tune in each week for lots of insights to help you feel better and move better for a very long time to come.

The Ancient Art of Leadership and Power.

Welcome to Between The Rig, a podcast hosted by PUSH Box CrossFit. We're all about fitness and bringing you direct opinions wrapped in humor and a touch of "Did they really just say that?" We aim to help you understand more about coaching, gym ownership, and what it takes to get the most out of your fitness, mindset, and lifestyle, both inside and outside the gym.
If you want to learn more about PUSH Box CrossFit or want to ask us any questions, head to pushboxfitness.com.

This Big Book Roundtable will be made up of 3 RECOVERED addicts from multiple fellowships: David G and Nikki M and the moderator, Justin B, who are living in and mentoring the Solution as laid out in the Big Book of Alcoholics Anonymous. In each 30 minute episode, we will be swimming through a few paragraphs and sharing our experience, strength, and hope in a round table style conversation. Come learn and then apply what you learn!

Welcome to the Rugby Coach's Corner Podcast - Sharing ideas to make the game better! #TRCCP is a fortnightly podcast where we discuss rugby coaching concepts with a variety of people involved in the game at all levels. Follow via Twitter @RugbyCoachsCnr and like on Facebook https://www.facebook.com/therugbycoachscorner Check out the website via www.therugbycoachscorner.com

Join Jess Heiss, hybrid performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.

A podcast from two guys who survived hard times, how they got through it and became successful adults, and how you can, too.Astonished by the cruelty and suffering captured by the documentary film “Bully,” Tyler Copenhaver-Heath immediately knew he had to be a part of the solution. But how? His friend, Clifford Starks, also wanted to join the effort, so they started talking about how to help put a stop to the unwanted, intentional, and repeated attacks bullying victims endure: shoving, rumors, name-calling, exclusion, cyberbullying, and more.For the men, the mission is personal. The successful entrepreneurs, ASU grads, and martial arts training partners (Starks is a professional middleweight fighter), grew up knowing adversity. Copenhaver-Heath barely had enough money to get by. And Starks was among the one in five youth in the United States who experience bullying.Acutely aware of the pain, shame, and damage bullying causes, they want children and families to know that there is always help, that there’s always a solution.“It’s maddening to me that any child had to suffer the way Alex Libby and other students did in the documentary ‘Bully’ by Lee Hirsch. Punched. Shoved. Poked. Called names. Isolated. Deeply alone and with his suffering invisible to a school staff that failed him, he withdrew from friends, family, and his grades slipped. He was giving up. Imagine how much sooner children will reach their full potential when they’re full of confidence and curiosity, instead of dread and worry? Helping just one kid hang on through a tough time would be amazing. And if we help one, more are sure to follow. The magnitude of that is awe-inspiring,” Copenhaver-Heath said.The podcast “Bully This” brings the two men together, along with experts in the field, to talk about their individual life experiences, bringing forward proven insights children and families can put to use right away to make a difference. Former bullies and bullying victims alike will share how they made the journey from troubled youth to successful adults, and what it is they think would have made a difference.Statistics link bullying to increased life struggles, including mental health, substance use, poor eating habits, sleep disruptions, and more. They also show bullied kids are themselves at risk of becoming bullies, and that bullies also need intervention – role modeling and tangible skills they can use to build confidence, empathy and meaningful friendships.Not ones to sit on the sidelines, the Copenhaver-Heath and Starks are stepping out of the training ring and onto the airwaves to fight for those who may feel they can’t fight for themselves.“Bully This” brings real-life techniques and inspiration to help young people and their families feel seen, heard, included, experience kindness and gain positive reinforcement – key strategies in bullying prevention.Through their podcast, Copenhaver-Heath and Starks hope to spread resilience one kid, one family at a time, to be voices that uplift and give strength through times of struggle.Stark’s will tell you “Tough times never last, but tough people do.” It’s a favorite quote of his from Robert Scheuller, and one he lives by.“Being great within is about being your very best self and treating others with the respect they deserve. It is also about knowing as a person that you deserve proper respect as well, and to come from a place of love and empathy,” Starks has said.Listen to “Bully This” wherever you find your favorite podcasts.

Grab a chair at the Hangout Cafe, where Olu Adeaga sits with inspiring guests including some of her friends and family who candidly share their life stories. With topics ranging from parenting to overcoming abuse, Christianity and mental health; you can expect a unique perspective from each amazing guest barista. With each story, we hope that you leave with increased strength and hope. As you listen, you will remember that you matter, and you are not alone, because we are all in this together.