
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Chris Moore
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14 - The Tao of Rich Froning
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/19/13 • 33 min
Here it it, my Rich Froning story. Hanging with the Crossfit Games champ tought me a thing or two. I want to share that with you.

The Arnold Schwarzenegger Staredown
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
03/23/15 • 57 min
This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened.
No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator himself, Arnold Schwarzenneger...Like, for real. That almost happened, and as surreal as the event was, the lessons we took from the experience are priceless. That's what this story is about.
I hope you dig the show.
Chris
P.S. I have a brand new plan to get Arnold on Barbell Shrugged this year. This one's even better than before, because it might just buy us an extended interview on his home turf. Do you hear that, Governor, Sir? Make it easy on yourself and just come on the show already.
We don't ever give up, so it's only a matter of time. Let's get this out of the way now. It will be fun, I promise you.
If it helps at all, I can bring plenty of beer and legit pretzels. I know how important it is to serve a proper pretzel.
Mach's gut,

The Debauchery Diary
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
02/15/15 • 38 min
This week I thought I would do something different.
It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It's actually the very first story I ever wrote for the blog...The Debauchery Diary. I hope you dig it.
I recommed a few red grapefruit margaritas with this, it only makes the show that much better.
Cheers,
Chris

13 - These damn habits
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/16/13 • 19 min
On todays show...
Close minded jerks, and why I almost ripped ones head clean off today.
A special sneak peak from the upcoming audio version of the book, Progress. The topic, habits.
You are what you repeatadly do. So this begs the question...what are you practicing?

12 - Look deep, tune in, kick ass
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/13/13 • 33 min
Joint me, dear listener, for chat about...
My time in the desert
How much you're missing in your rush
Where the beauty is
What guitar players can teaches us about programming
...and more!
Happy Vice Friday!

11 - Bright flowers and heavy barbells
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/10/13 • 33 min
Today's topic? We spend our early lives rapidly accumulating knowledge. The trouble is that there's a huge gap between knowing and doing. It takes time to be able to translate that information into a form that can affect your life, your career, your family and your training for the better.
Let's get to it!
Chris

10 - Taking off the blanket
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/07/13 • 33 min
It's a beautiful, sunny, tipsy Sunday afternoon. Let's chat about the privilage of travel, finding out just how wrong you've been, then learning how to cast off your wet blanket in favor of something more true and awesome!
Shall we?

9 - Time, motion, and where you are
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/04/13 • 33 min
There's all this stuff you want to get accomplished in your career, during training, in your personal life. And you want to get there as soon as possible, right?
I commend you, but you're making a big mistake. Let me point you towards something better...
Learn to lean forward and work
Understand the four key phases of development, and where you are
Finally, embrace where you are now, and know that this is right where you belong for the moment
This podcast could change everything for you.
Chris

8 - Chasing the program dragon
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
07/01/13 • 33 min
I wanted to take a moment and share my view on programs. You know, specific programs that you can find out there in the wild. Here's the summary:
You need a plan...some kind of program...but there's no magic in it.
The test is whether or not you're making progress. If you are, then you're just where you need to be. If not, a change might be in order.
However, do not get caught up in the game of chasing down the perfect program for you. No such thing exists! There's no magic out there. You just need to understand which tool might be best for you right now.
Your first warning sign is when you feel frustrated that maybe someone else is doing something better. That's a lie.
Enjoy,

18 - Magic tricks, music, programming, and the gift of fear
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
08/02/13 • 40 min
I think this is a great show, but then again, I did have four Scotches before hand.
Cheers!
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FAQ
How many episodes does Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged have?
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged currently has 99 episodes available.
What topics does Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover?
The podcast is about Health & Fitness, Crossfit, Society & Culture, Strength, Fitness, Podcasts, Philosophy and Health.
What is the most popular episode on Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged?
The episode title 'Chat with Top Strength Coach, Julien Pineau - Episode #100' is the most popular.
What is the average episode length on Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged?
The average episode length on Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged is 46 minutes.
How often are episodes of Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged released?
Episodes of Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged are typically released every 7 days.
When was the first episode of Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged?
The first episode of Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged was released on Jun 19, 2013.
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