Top 6 Journaling Podcasts

Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.

Build Yourself vous aidera à créer la vie de vos rêves et à exploiter pleinement votre potentiel.

Je m'appelle Safia Gourari et le développement personnel m'a fait passer de jeune fille timide, sans confiance et démotivée à jeune femme qui se met en priorité tous les jours, qui atteint ses objectifs et se sent épanouie au quotidien. J'ai trouvé mon but dans la vie après avoir travaillé sur moi-même et je veux vous aider et vous inspirer à faire de même.

Suivez-moi sur Instagram ou sur Youtube pour plus de contenus!

--

Photo de couverture par : Moments By Marion.

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If you want to dissolve self-doubt, and free the words within, this is the writing podcast for you. In it, bestselling author Beth Kempton talks openly about all the things we often don't talk about when it comes to writing – including the importance of surrender, ritual, and trust. May the podcast help you write fearlessly, and with joy, and build a writing practice that nourishes you for the rest of your life. Be sure to bring a notebook and pen because there is a new writing exercise for you every week. #fearlesswriter

We empower women to grow confident in creating their most healthful & joy-filled life with ease.

O Âmbar é o teu refúgio de inspiração e descoberta! Neste podcast exploro o vasto universo do desenvolvimento pessoal, negócios, maternidade, yoga, espiritualidade, livros e cristais - tudo num só lugar. Em cada episódio, convido-te a uma jornada onde descomplicamos a vida. Se procuras crescimento pessoal, inspiração ou apenas um momento de tranquilidade, este é o teu lugar.

Welcome to the Blooming Wand podcast! I'm Emily O'Neal, evidential psychic medium, intuitive healer, and coach. Here on this podcast, I guide you on a journey of self-reflection using the wisdom of the tarot.

As a way to honor the flux and flow of life, on each full and new moon, I pull three cards which inspire an intention and affirmation to illuminate your path. Think of them as themes to guide you as we move through the coming days.

Grab your journals, light a candle, and settle into the present moment. Let's delve into the enchanting archetypes of the tarot, uncovering the magic and messages they hold for all of us.

Plus, I'll occasionally be joined by special guests who share their unique perspectives on spirituality, self-care, personal discovery, and navigating the complexities and wonders that life brings.

So, I'm so glad you're here. Let's dive in!

Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.
For more, go to https://howyogachangedmylife.com
Follow us @yogachanged
Wanna share your yoga story? Send us a email at [email protected].
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~

Her Guided Evolution® is a weekly podcast created to help high-achieving women make time for their self-care, well-being, and personal development. At Her Guided Evolution®, we talk about self-care holistically (e.g., physical, mental, emotional, creative, environmental, professional, social, and spiritual, etc.) and as a set of practices and activities that we do to maintain and support ourselves.
Created by Dr. Shanice Jones Cameron, Communication (PhD) scholar, vegan, mom of 3 (including twins), Shanice shares weekly reflections about self-care and personal growth. This video + audio podcast consists of solo episodes as well as interviews with experts and professionals in the self-care, health, and wellness industries.
Subscribe to @herguidedevolution on YouTube for solo videos and the video interviews featured on the audio podcast.
The Self-Care Archetypes Quiz: https://herguidedevolution.com/quiz/

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

Tired of feeling stuck, disconnected, lost, held back by invisible scars and emotional baggage? Or maybe you're in need of more clarity and guidance in your life to become all you came to be? Worry no more! You're in the right place! It's no accident your soul led you here and here's why...
Anastasia is an Author, Intuitive, Specialist Counsellor, Holistic Therapist and Twin Flame Guide, who creates Sacred Spaces for soul integration, healing and spiritual growth. Providing a safe container for those who are searching for more to awaken, safely feel, heal invisible scars and break free from what's been holding you back to becoming all you can be. Implement positive change towards soul fulfilment and reignite the glow that never fades! Anastasia shares inspirational quotes and naked truths about spiritual principles, opening the door for radical self love and acceptance. Guiding you back into soul alignment and personal liberation whilst fostering larger communities of love. The show features guest speakers sharing stories of coming home to themselves and through their transformative journeys, Anastasia helps listeners to experience and cultivate more harmony, clarity, love, joy and fulfilment in your own lives. Each episode concludes with soul prompts designed to help integrate the week's messages and principles. Join Anastasia as she dives into conversations that heal and create sacred spaces that help you transform your life into one you love.

Welcome to The Therapy Couch, the podcast where real life meets real emotions. From the comfort of my couch, let’s dive into the depths of the human experience, exploring topics that matter most- healing trauma, self-discovery, and relationships. Follow along with me your host, Jozi Dickerson as I navigate life’s complexities. I’m here to create a safe and supportive place where listeners can relate, reflect, and grow. The Therapy Couch is not just a podcast; it’s a community, and no matter where you are on your journey, you are never alone on The Therapy Couch.

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

Dein Podcast rund ums Schreiben von und mit Claudia Sprinz. Die Autorin und Schreib-Expertin spricht mit Gästen oder teilt mit Dir Infos, Tipps, Techniken und Erkenntnisse rund ums Schreiben. Ihrer Ansicht nach ist Schreiben keine Tätigkeit, sondern ein Lebensstil.

**TOP 3% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**

☑️Do you feel like you’re drowning in your emotions?

☑️Walk around feeling emotionally numb- stuffing all your feelings or so overwhelmed you’re like a volcano about to explode?

☑️Ever wonder if you’re just too sensitive or too emotional?

If you answered yes to any of these questions, take a deep breath. I got you! This podcast is full of resources just for you!

First, I want you to know that there’s nothing wrong with you. Your sensitivity is a gift and strength NOT a defect! I’m here to help you learn how to handle your emotions and stop overthinking so you can stop running from your feelings long enough to deal with them.

As a highly sensitive introvert and certified life coach, I understand the unique challenges of dealing with overwhelming emotions, sensitivity and extreme introversion.

I’ve helped hundreds of women embrace their God-given sensitivity and learn how to feel their feelings in a healthy way.

That’s why I created this podcast, to share my journey and all the tips, tools, and journaling techniques that have helped me learn how to identify, process, and manage my emotions.

That’s also why I’m passionate about helping other introverted and highly sensitive Christian women to do the same.

Through this podcast, you’ll learn how to:

💜 Build emotional resilience so you can stop avoiding or suppressing your feelings.

💜 Stop overthinking and overanalyzing so you let go of painful emotions and move forward

💜 Cope with stress so you can reduce overwhelm and enjoy your life

💜 Understand how being an HSP or introvert affects the way you deal with stress and emotions, and anything else that I can think of that would help you.

You don’t have to stay feeling stuck and alone! Let me show you how to journal your feelings.

🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide

⭐️Join the FB community: https://latoyaedwards.net/community

☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

J'ai toujours eu l'habitude de raconter ma vie en messages vocaux à mes amis depuis mon lit, depuis un parc ou parfois depuis l'autre bout du monde. En faite, j'aime raconter des choses et surtout graver des souvenirs ou des anecdotes alors pourquoi pas en faire un podcast ?

Ce podcast est une façon pour moi de partager mes anecdotes, mes états d'âmes, mes pensées, mes expériences de petite vie et parfois quelques conseils autour de ma tasse de café.

J'espère pouvoir être votre dose de caféine et de bienveillance chaque lundi matin, dès votre réveil.

Bienveillance,

S&S

Léa

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Click play to 𖦹 e v o l v e 𖦹 together with Hannah, the Life;Style Coach, and leading experts in the field of well-being to learn about topics such as easeful expression and becoming our best selves through practice, patience, and trust in the universe. Stay tuned for Ayurvedic wisdom, Journaling practices, Human Design insights, Healthy Rituals & Habits, Angel Number secrets, and more 𖦹