Top 6 Journaling Podcasts

Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.

Dein Podcast rund ums Schreiben von und mit Claudia Sprinz. Die Autorin und Schreib-Expertin spricht mit Gästen oder teilt mit Dir Infos, Tipps, Techniken und Erkenntnisse rund ums Schreiben. Ihrer Ansicht nach ist Schreiben keine Tätigkeit, sondern ein Lebensstil.

We empower women to grow confident in creating their most healthful & joy-filled life with ease.

Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.
For more, go to https://howyogachangedmylife.com
Follow us @yogachanged
Wanna share your yoga story? Send us a email at [email protected].
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~

Click play to 𖦹 e v o l v e 𖦹 together with Hannah, the Life;Style Coach, and leading experts in the field of well-being to learn about topics such as easeful expression and becoming our best selves through practice, patience, and trust in the universe. Stay tuned for Ayurvedic wisdom, Journaling practices, Human Design insights, Healthy Rituals & Habits, Angel Number secrets, and more 𖦹

Tired of feeling stuck, disconnected, lost, held back by invisible scars and emotional baggage? Or maybe you're in need of more clarity and guidance in your life to become all you came to be? Worry no more! You're in the right place! It's no accident your soul led you here and here's why...

The Anastasia Speaks Podcast is BiWeekly doses of subjects I'm passionate about... Love, Soul Integration, Soul Alignment, true fulfilment and all things Spirituality.
Anastasia is an Author, Intuitive, Specialist Counsellor, Holistic Therapist and Twin Flame Guide, who creates Sacred Spaces for soul integration, healing and spiritual growth. Providing a safe container for those who are searching for more to awaken, safely feel, heal invisible scars and break free from what's been holding you back to becoming all you can be. Implement positive change, experience soul fulfilment and reignite the glow that never fades! Anastasia shares inspirational quotes and naked truths about spiritual principles, opening the door for radical self love and acceptance. Guiding you back into soul alignment and personal liberation whilst fostering larger communities of love. The show features guest speakers sharing stories of coming home to themselves and through their transformative journeys, Anastasia helps listeners to experience and cultivate more harmony, clarity, love, joy and fulfilment in your own lives. Each episode concludes with soul prompts designed to help integrate the week's messages and principles. Join Anastasia as she dives into conversations that heal and create sacred spaces that help you transform your life into one you love.

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

Welcome to our Christian women's devotional journal break where we embrace Spirit led solutions for a stress less life!

Rest into the Sacred Penning Cycle to journal your way to a meme-free life: REAL vs. REEL stories, prompts, and praise.

Science and Faith collide-REST into the avator Christ created just for you. Don't allow the world to make a meme*oir of your one, precious life. Daughters of Christ, live with egregious tenacity as you open your body, mind, and spirit to Christ's leading. Ready to go ALL in? Everything is welcome in His Margins.

"And my God will provide ALL your needs according to His glorious riches in Christ Jesus" (Philippians 4:19).

Open your journal in centering; close your session in celebratory praise. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, and intuitively led with God guiding your pen!

In returning and rest shall you be saved; in quietness and in confidence shall be your strength" (Isaiah 30:15). Get gritty, get real, and get journaling with International Bestselling Author and Educator, Becca Rae Eagle, M.S.Ed., leading students in the practice of journaling since 2000.

Choose journaling as a healing habit as you learn to REST in His Margins.

Join us on our sojourn!

Discover this miraculous practice for yourself!

#MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

Still struggling with your thought patterns?
Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom.
You'll learn how to control your thoughts and live a more content life.
Listen now!
Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal.
As an Amazon Associate I earn from qualifying purchases.

J'ai toujours eu l'habitude de raconter ma vie en messages vocaux à mes amis depuis mon lit, depuis un parc ou parfois depuis l'autre bout du monde. En faite, j'aime raconter des choses et surtout graver des souvenirs ou des anecdotes alors pourquoi pas en faire un podcast ?

Ce podcast est une façon pour moi de partager mes anecdotes, mes états d'âmes, mes pensées, mes expériences de petite vie et parfois quelques conseils autour de ma tasse de café.

J'espère pouvoir être votre dose de caféine et de bienveillance chaque lundi matin, dès votre réveil.

Bienveillance,

S&S

Léa

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki, yoga nidra and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.

Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom.

Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, I offer a practical, evidence-based approach to spirituality that helps you reconnect with your intuitive self and ancestral wisdom.

I currently reside on Cowlitz lands in what is also known as Vancouver, Washington. My practice honors both place and lineage as I support others in their spiritual journeys.

Join me for conversations about developing intuition, communicating with Spirit, ancestral healing, and accessible spiritual tools for everyday life.

**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS**

☑️Do you find that the littlest things cause you to overreact and then feel guilty?

☑️Wish you knew how to feel your emotions without them taking over?

☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside?

☑️Ever wonder if being “too emotional” is just who you are... and if that means you’re broken?

Take a deep breath. You’re not broken, you’re just a highly sensitive introvert trying to survive in a world that doesn’t make space for sensitivity. I got you!

This podcast will show you simple strategies to stop hiding your emotions, reset your nervous system to reduce emotional overwhelm, and embrace your sensitivity as a strength instead of something to hide.

You’ll learn practical tools to stop feeling emotionally drained, create gentle rhythms and space to rest and recharge during your day, and feel understood and seen for who you truly are.

Hey, I’m LaToya. A single mom of 4, Life and Emotional Resilience coach, and fellow highly sensitive introvert. I spent years believing my emotions were a problem to fix and that I just needed to be less sensitive.

I thought I had to push through the emotional exhaustion and burnout, stuff my emotions, and keep it together no matter what, even when I was falling apart inside.

But journaling changed everything. It helped me stop the emotional spiral and finally feel safe being myself.

I created simple journaling routines that support my nervous system, creativity, and need for deep rest and a slower pace. And now, I’m here to share it with you!

If you’re ready to stop stuffing your feelings, snapping under pressure, or feeling like your emotions are too much...

If you’re craving calm, clarity, and connection without losing who you are as an HSP and introvert...

And if you want to feel more grounded and less drained by daily life ...

This podcast is for you.

Grab your weighted blanket and your favorite journal and pen, we’re doing this together, one page at a time!

Build Yourself vous aidera à créer la vie de vos rêves et à exploiter pleinement votre potentiel.

Je m'appelle Safia Gourari et le développement personnel m'a fait passer de jeune fille timide, sans confiance et démotivée à jeune femme qui se met en priorité tous les jours, qui atteint ses objectifs et se sent épanouie au quotidien. J'ai trouvé mon but dans la vie après avoir travaillé sur moi-même et je veux vous aider et vous inspirer à faire de même.

Suivez-moi sur Instagram ou sur Youtube pour plus de contenus!

--

Photo de couverture par : Moments By Marion.

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If you want to dissolve self-doubt, and free the words within, this is the writing podcast for you. In it, bestselling author Beth Kempton talks openly about all the things we often don't talk about when it comes to writing – including the importance of surrender, ritual, and trust. May the podcast help you write fearlessly, and with joy, and build a writing practice that nourishes you for the rest of your life. Be sure to bring a notebook and pen because there is a new writing exercise for you every week. #fearlesswriter

Welcome to The Therapy Couch, the podcast where real life meets real emotions. From the comfort of my couch, let’s dive into the depths of the human experience, exploring topics that matter most- healing trauma, self-discovery, and relationships. Follow along with me your host, Jozi Dickerson as I navigate life’s complexities. I’m here to create a safe and supportive place where listeners can relate, reflect, and grow. The Therapy Couch is not just a podcast; it’s a community, and no matter where you are on your journey, you are never alone on The Therapy Couch.

O Âmbar é o teu refúgio de inspiração e descoberta! Neste podcast exploro o vasto universo do desenvolvimento pessoal, negócios, maternidade, yoga, espiritualidade, livros e cristais - tudo num só lugar. Em cada episódio, convido-te a uma jornada onde descomplicamos a vida. Se procuras crescimento pessoal, inspiração ou apenas um momento de tranquilidade, este é o teu lugar.

This is FLIGHT SCHOOL, a podcast for anyone who is ready to spread their wings and take flight into their greatest potential.
I’m Jen Laffin, an Accountability and Mind Management Coach for Entrepreneurs, a master teacher, a journaling fanatic, a possible thinker, and a recovering procrastinator, who has been right where you are today.
I’ve traveled this road and in this podcast, I share the tips, tricks, and teachings – plus a few treats – that helped me learn how to leave the cozy confines of my comfort cave and FLY so that you can too.
I want you to know that there is no judgment here, no shoulds, and no regrets. Just lots of self-love for our past selves and lots of excitement for the women we are becoming.
You’ll learn a lot about why you do the things you do so that you can CHOOSE the thoughts and actions you want to take with life-affirming purpose and deliberate intention.
This podcast will give you the inspiration and tools that you can use to spread your wings and take flight into ANY kind of potential you want. Are you ready? Let’s...take...FLIGHT.

Her Guided Evolution® is a weekly podcast created to help high-achieving women make time for their self-care, well-being, and personal development. At Her Guided Evolution®, we talk about self-care holistically (e.g., physical, mental, emotional, creative, environmental, professional, social, and spiritual, etc.) and as a set of practices and activities that we do to maintain and support ourselves.
Created by Dr. Shanice Jones Cameron, Communication (PhD) scholar, vegan, mom of 3 (including twins), Shanice shares weekly reflections about self-care and personal growth. This video + audio podcast consists of solo episodes as well as interviews with experts and professionals in the self-care, health, and wellness industries.
Subscribe to @herguidedevolution on YouTube for solo videos and the video interviews featured on the audio podcast.
The Self-Care Archetypes Quiz: https://herguidedevolution.com/quiz/