Stop Thinking Start Doing
Alicia Papa, Erin Brewer, & Mary Bowlby
By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
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Top 10 Stop Thinking Start Doing Episodes
Goodpods has curated a list of the 10 best Stop Thinking Start Doing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stop Thinking Start Doing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stop Thinking Start Doing episode by adding your comments to the episode page.
The Power of Magic
Stop Thinking Start Doing
01/12/23 • 53 min
In today's episode, we explore the concept of magic and how it can be used as a mode of rationality to influence events and affect change in our lives. We delve into the idea that magic exists in the everyday moments and the invisible forces that can shape our reality. Join us as we discuss the power of magic and how it can bring a sense of wonder and possibility to our lives.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
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The Power of Community
Stop Thinking Start Doing
11/10/22 • 56 min
Today, we talk about the Power of Community. Community is sharing a feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. When sharing experiences with others that have similar mindsets as our own, we create bonds that give us strength to carry on knowing that we are not in it alone.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
The Power of Gratitude with Sacora
Stop Thinking Start Doing
06/22/23 • 62 min
In this episode we have a heart filling conversation with Sacora, a Intuit and Energetic Coach for HeartWarriors. We share more about being in the frequency of gratitude. We go into recognizing the importance of being present in the moment. Sacora shares about head and heart connections and some ways to practice that connection and so much more!
Sacora shout-out :
Sacroca is Intuit and Energetic Coach for HeartWarriors who are looking for guidance on their Self realization and healing journey. Through frequency training, consciousness and intuition I have personally shifted my whole internal reality to wake up feeling blessed and on my soul path. The creator within gets awakened when we release the victim to the world mentality.
https://linktr.ee/sacorasunshine
https://www.instagram.com/sacorasunshine/
https://www.tiktok.com/@energeticscoach
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Play with Derek
Stop Thinking Start Doing
10/26/23 • 60 min
In this episode of the Stop Thinking Start Doing podcast, we have a delightful conversation with Derek. Derek is a host of Geckos & Grottos Comedy Adventure Podcast, a tabletop role-playing game actual play improv show. They do bi weekly live streams of our current spinoff show "Tales from the Grotto" and are currently doing our spooky episodes we call "Tales from the Campfire" for the month of October.
Together, we explore the profound importance of embracing play and finding sheer enjoyment in the exploration of new experiences. We share the significance of spontaneity and the infusion of fun into our relationships. We invite others to consider individual preferences and the creation of an inclusive environment when engaging in group play.
Derek emphasizes the need to balance fun and personal growth in competition while advocating for flexibility and creativity in the rules. He encourages players to actively participate in the creation of new rules, fostering an environment that truly celebrates play.
This episode is a delightful journey through the world of play, shedding light on the value of flexible rules and the universal need to infuse play with enjoyment for everyone. Join us in this exploration of play, and discover the immense joy it can bring to your life.
Geckos & Grottos link: https://www.geckosmedia.com/geckos-grottos-d-d
Derek Does disc instagram link: https://instagram.com/derekdoesdiscs?igshid=MzRlODBiNWFlZA==
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
Free Community
https://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manual
Start doing with us
https://stopthinkingstartdoing.org/pages/start-doing-with-us-membership
Conscious Connection Course
https://stopthinkingstartdoing.org/pages/conscious-connection-course
Purchase your Journal here
https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Range with Nicole
Stop Thinking Start Doing
05/23/24 • 59 min
In this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary’s lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veterans hospital to her involvement in hobbies like drumline and marathon running, Nicole's journey reflects a commitment to embracing varied experiences.
The conversation delves into Nicole's reflections on balancing multiple roles, including motherhood, professional obligations, and personal passions. With anecdotes from their shared history and insights into maintaining autonomy amidst life's complexities, emphasizing the importance of communication and support in navigating diverse identities and responsibilities. As the episode concludes, Nicole offers a takeaway for listeners to embrace their own range, encouraging them to integrate their varied interests into their lives in a supportive way and to honor all aspects of themselves.
This episode provides a candid and insightful exploration of identity, friendship, and the pursuit of balance in the face of diverse roles and responsibilities. Through heartfelt discussions and personal anecdotes, valuable perspectives are offered on the power of curiosity, communication, and self-care in living a fulfilling and multifaceted life.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
Free Community
https://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manual
Start doing with us
https://stopthinkingstartdoing.org/pages/start-doing-with-us-membership
Conscious Connection Course
https://stopthinkingstartdoing.org/pages/conscious-connection-course
Purchase your Journal here
https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Balance
Stop Thinking Start Doing
03/09/23 • 58 min
In today's episode, we're diving into the Power of Balance. We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. We'll also share practical tips for finding balance, whether it's through meditation, exercise, or simply taking a break from our busy schedules. Join us as we explore the transformative impact of balance on our lives and learn how to make it a priority in our daily routines. So, grab a pen and paper, take some notes, and let's start finding our balance!
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Reflection with Atiya
Stop Thinking Start Doing
03/28/24 • 62 min
In this captivating episode, we dive into the transformative power of reflection with special guest Atiya, also known as Intuitive Jawn. Atiya shares her journey from being a science educator to holistic practitioner and psychic intuitive, emphasizing her mission to make healing accessible in everyday life.
Atiya discusses her work with Innerlight Aura, highlighting the profound impact of aura readings in affirming individuals' identities and experiences.
Atiya reflects on her transition from the science world to spirituality, emphasizing the importance of reconciling the two and embracing curiosity. She shares her personal journey of leaving her position as a science educator to pursue holistic healing full-time, navigating feelings of guilt and uncertainty along the way.
Throughout the episode, Atiya emphasizes the power of reflection as a mode of integration rather than self-deprecation. Drawing from her scientific background, she encourages listeners to approach reflection with curiosity and objectivity, allowing space for growth and self-compassion.
Listeners are invited to explore reflection as a tool for personal transformation, recognizing the value of grace and curiosity in navigating life's journey with courage and compassion. Atiya's unique perspective offers a safe and empowering space for individuals to embrace reflection as a catalyst for healing and self-discovery.
IG: @intuitivejawn
Website: tinyurl.com/intuitivejawn
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
Free Community
https://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manual
Start doing with us
https://stopthinkingstartdoing.org/pages/start-doing-with-us-membership
Conscious Connection Course
https://stopthinkingstartdoing.org/pages/conscious-connection-course
Purchase your Journal here
https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Pivot with Tyler
Stop Thinking Start Doing
07/27/23 • 58 min
In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary are joined by Mary's longtime soulmate and U.S. Diplomat, Tyler Brent. Tyler joins the crew to define pivot in his own words, share his experiences with pivoting in his professional and personal life, and remind us all of the transformative power of the pivot.
Tyler Brent has served as a Foreign Service Officer (U.S. Diplomat) within the U.S. Department of State since 2019 and is currently working at the U.S. Embassy in Beirut, Lebanon. His first assignment was as the Cultural Affairs Officer at the U.S. Consulate in Guangzhou, China and had a temporary assignment working at the U.S. Embassy in Beijing. Prior to joining the Foreign Service, he worked as an implementing partner on a USAID project spanning six countries in Latin America and the Caribbean. His languages are Mandarin Chinese, Arabic, and Spanish. He is a graduate of the College of William & Mary and is originally from New Jersey.
Tyler's views are his own and are not representative of the US State Department.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Nature
Stop Thinking Start Doing
08/10/23 • 56 min
In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary tackle all things "nature." From the physical outdoors to our human nature, they'll be diving deeper on what it means to live a life connected to nature and how it has impacted their lives while inviting you to do the same!
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ew
Purchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Mighty Network
https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The Power of Surrender with Em
Stop Thinking Start Doing
02/29/24 • 64 min
The power of surrender with em show notes: In this episode of the Stop Thinking, Start Doing podcast, we have a profound conversation about surrender with Em Lake. Em shares her perspective and life experiences, offering valuable insights into the concept of surrender.
Em describes surrender as a state of being, emphasizing acceptance of what is, regardless of whether the situation is positive, negative, or neutral. She shares her personal journey with surrender, highlighting the challenges she faced in letting go of control and embracing the unknown.
We discuss the common tendency to control every aspect of life, which often leads to burnout and dissatisfaction. Em reflects on her experience as a people pleaser and perfectionist, recognizing the need to redefine success and well-being through the lens of surrender.
Em provides practical insights and tips for incorporating surrender into daily life, encouraging listeners to explore the benefits of letting go and accepting what is. We share the transformative power of surrender in fostering personal growth and resilience.
We explore the societal conditioning that fosters a relentless work ethic, especially for women. Drawing inspiration from Tricia Hersey's work on rest and surrender, and Wim Hof's teachings on resilience, sharing about the importance of surrender as a practice—a deliberate choice to let go of control and perfectionism.
Sharing the idea of surrender as a journey, rather than a destination. We highlight the challenges and rewards of embracing surrender in everyday life. We invite listeners to embrace surrender as a transformative practice on their own journey toward well-being and fulfillment.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
Free Community
https://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manual
Start doing with us
https://stopthinkingstartdoing.org/pages/start-doing-with-us-membership
Conscious Connection Course
https://stopthinkingstartdoing.org/pages/conscious-connection-course
Purchase your Journal here
https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journal
Our Blog
https://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
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FAQ
How many episodes does Stop Thinking Start Doing have?
Stop Thinking Start Doing currently has 55 episodes available.
What topics does Stop Thinking Start Doing cover?
The podcast is about Meditation, Health & Fitness, Journaling, Mental Health, Self Help, Podcasts, Self-Improvement, Education, Relationships, Planning and Mindfulness.
What is the most popular episode on Stop Thinking Start Doing?
The episode title 'The Power of Magic' is the most popular.
What is the average episode length on Stop Thinking Start Doing?
The average episode length on Stop Thinking Start Doing is 58 minutes.
How often are episodes of Stop Thinking Start Doing released?
Episodes of Stop Thinking Start Doing are typically released every 14 days.
When was the first episode of Stop Thinking Start Doing?
The first episode of Stop Thinking Start Doing was released on Oct 14, 2021.
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