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Dr Kirsty Seward

Dr Kirsty Seward

Dr Kirsty Seward

I'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content - my commitment to you is that I won't hold back. The wisdom I share is to help you cultivate self-awareness, reconnect with your body, deepen the most important relationship you have - the one you have with yourself, and to step into your most radiant and authentic version of you. You are worthy. You are enough. It's time to heal.
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Top 10 Dr Kirsty Seward Episodes

Goodpods has curated a list of the 10 best Dr Kirsty Seward episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dr Kirsty Seward for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dr Kirsty Seward episode by adding your comments to the episode page.

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FAQ

How many episodes does Dr Kirsty Seward have?

Dr Kirsty Seward currently has 43 episodes available.

What topics does Dr Kirsty Seward cover?

The podcast is about Journaling, Body Image, Education, Self-Improvement, Podcasts, Health & Fitness, Health, Personal Development, Mindset, Spirituality and Nutrition.

What is the most popular episode on Dr Kirsty Seward?

The episode title '(#34) 'Fixed' vs 'Growth' mindset' is the most popular.

What is the average episode length on Dr Kirsty Seward?

The average episode length on Dr Kirsty Seward is 40 minutes.

How often are episodes of Dr Kirsty Seward released?

Episodes of Dr Kirsty Seward are typically released every 7 days, 4 hours.

When was the first episode of Dr Kirsty Seward?

The first episode of Dr Kirsty Seward was released on Apr 2, 2022.

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