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Keep it clean | Teenage Wellness Podcast

Keep it clean | Teenage Wellness Podcast

Nia

Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~

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Top 10 Keep it clean | Teenage Wellness Podcast Episodes

Goodpods has curated a list of the 10 best Keep it clean | Teenage Wellness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keep it clean | Teenage Wellness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keep it clean | Teenage Wellness Podcast episode by adding your comments to the episode page.

Keep it clean | Teenage Wellness Podcast - The Voices of God and How to listen to him

The Voices of God and How to listen to him

Keep it clean | Teenage Wellness Podcast

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03/19/24 • 26 min

Let's chat!!~

Hey y'all,
Welcome or welcome back to this podcast, this is the Keep It Clean podcast where we talk about keeping it clean. Keeping your mind, body, space and spirit clean.
In today's episode we talk about hearing God, listening to him, some verses I recommend, and growing an intimate relationship with Christ.
Here are the verses I referenced in the episode:

  • Proverbs 4:23 Above all else, guard your heart for everything you do flows from it.
  • Luke 15:7 I tell you that in the same way there will be more rejoicing in heaven over one sinner who repents than over ninety-nine righteous persons who do not need to repent.
  • Matthew 20:16 So those who are last now will be first then, and those who are first will be last.
  • Romans 10:17 Consequently, faith comes from hearing the message, and the message is heard through the word of Christ.
  • John 10:27 My sheep listen to my voice; I know them, and they follow me.

Instagram: keepitclean_podcast
E-mail: [email protected]

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Keep it clean | Teenage Wellness Podcast - life updates: modesty, vacay prep, future pod plans and giving God the steering wheel
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03/04/24 • 36 min

Let's chat!!~

Hey y'all,
this was a very impromptu and laid back podcast episode, no crazy "life altering" advice was shared haha. We talked about my current clean book recommendations, vacay prep and working with your budget, as well as future podcast plans.
God bless you!!
Also, don't forget to dm any prayer points you have.
Mine are:

  1. To grow closer to God
  2. Consistency on the podcast
  3. Becoming a better friend

Instagram: keepitclean_podcast
Email: [email protected]

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Keep it clean | Teenage Wellness Podcast - Back to Christ with Litanie Mendiola

Back to Christ with Litanie Mendiola

Keep it clean | Teenage Wellness Podcast

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02/26/24 • 83 min

Let's chat!!~

hey y'all,
Today, I am joined by the AMAZING, STUNNING, WISE girlie, Litanie Mendiola. We talk about God's faithfulness, walking the narrow path, being unashamed of your faith, our thoughts on modest clothing, and much more. I pray the Lord speaks to you through this episode and God bless!
Music:
• massobeats - bloom (lofi aesthetic mu...
Email - [email protected]
Instagram - keepitclean_podcast
Litanie's Instagram - litanie_mendiola_

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Keep it clean | Teenage Wellness Podcast - The Success Story: Comparison, Jealousy, and Equipping

The Success Story: Comparison, Jealousy, and Equipping

Keep it clean | Teenage Wellness Podcast

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02/12/24 • 37 min

Let's chat!!~

Hey y'all

So, the title says it all in today's episode. We're all about discussing how jealousy and comparison can totally wreck your confidence, what jealousy actually means, and how to get past it. And, we cover loads more stuff too, so make sure you tune in to find out!
music:
• [non copyright music] massobeats - bl...
instagram - keepitclean_podcast
gmail - [email protected]
God bless,
Nia.

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Keep it clean | Teenage Wellness Podcast - I wanna testify...

I wanna testify...

Keep it clean | Teenage Wellness Podcast

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01/29/24 • 35 min

Let's chat!!~

In today's episode, I share a bit of my testimony, talk about my favorite verse John 3:30, and just share some encouragement for any Christian out there as well as reminding y'all that no one is perfect. Also, stay tuned for a bunch of new amazing podcast interviews coming soon!!
God bless ♡
Podcast Instagram: keepitclean_podcast
What's your testimony? don't forget to share on the response tab.
John 3:30 “He must become greater; I must become less.”
2 Corinthians 10:5 "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."

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Keep it clean | Teenage Wellness Podcast - Stuff: daydreaming, awareness, comparison, and mindset

Stuff: daydreaming, awareness, comparison, and mindset

Keep it clean | Teenage Wellness Podcast

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01/15/24 • 46 min

Let's chat!!~

Heyy Luvvies,
Since y'all loved the last Stuff episode so much, I decided to do a new one. In this episode, we talk about maladaptive daydreaming which is at its core fantasizing, the phrase "think about your thoughts", standing on business, awareness, teenage friendship dynamics, and the importance of mindset.
music:
• [non copyright music] massobeats - bl...
maladaptive daydreaming video:
https://youtu.be/Y6wcha3dJIo?si=eBZzGyjbUjGUe0_6
Socials:

  • podcast instagram: keepitclean_podcast

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Keep it clean | Teenage Wellness Podcast - Practical Hobbies ft. Kwame

Practical Hobbies ft. Kwame

Keep it clean | Teenage Wellness Podcast

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01/08/24 • 37 min

Let's chat!!~

Hey luvvies,
I told you I'd stick to uploading schedule! On today's episode, my friend Kwame and I talk about the importance of practical hobbies which are pass-times that not only help you but also those around you. Don't forget to leave a review if you're on spotify <3
Socials:
Instagram - keepitclean_podcast
Music:
• [non copyright music] massobeats - no...
new episode next monday~
God bless and good bye!

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Keep it clean | Teenage Wellness Podcast - New year's reset...?

New year's reset...?

Keep it clean | Teenage Wellness Podcast

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01/06/24 • 36 min

Let's chat!!~

Hey luvvies,
We'reeeee back!! After some time of inconsistency, we're back to every Monday and sometimes Saturday uploads (don't worry I won't brake my promise <3 ) Hope you enjoy this episode on what I think about the new years reset. Don't forget to leave a review, feel free to dm, and God bless~
enjoy,
Nia.
Socials:

  • Podcast Instagram: keepitclean_podcast

Music:

  • Sound Effect from Pixabay
  • https://www.youtube.com/watch?v=GXYHa5n_VhI&list=OLAK5uy_mNkq1eG_0MtHTbxybkIycEr4mPpO8WFgE&index=2

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Keep it clean | Teenage Wellness Podcast - Unbothered: The art of not caring

Unbothered: The art of not caring

Keep it clean | Teenage Wellness Podcast

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07/09/23 • 19 min

Let's chat!!~

Hey luvvies,
When we were younger we didn't care what others thought about us, why is it so important now? Join me as we uncover the art of being unbothered and in some ways nonchalant.
Music by JuliusH from Pixabay

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Keep it clean | Teenage Wellness Podcast - Seasons: rest, acceleration, and going with the flow

Seasons: rest, acceleration, and going with the flow

Keep it clean | Teenage Wellness Podcast

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07/08/24 • 39 min

Let's chat!!~

Hey y'all!!!
First off, for those of you who've been here a while, (appreciate it by the way) you may notice that my voice isn't as energetic as normal. I was recording this at 10 and I didn't want to postpone uploading a week longer.
In today's episode we talk about seasons, premature release, premature blessings, and the importance of patience. We also look at God through the perspective of a physician and the church being a hospital for the sick.
Podcast instagram: keepitclean_podcast
Work E-mail: [email protected]
God bless you and feel free to email or DM <3

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FAQ

How many episodes does Keep it clean | Teenage Wellness Podcast have?

Keep it clean | Teenage Wellness Podcast currently has 61 episodes available.

What topics does Keep it clean | Teenage Wellness Podcast cover?

The podcast is about Journaling, Christianity, Cleaning, Organization, Religion & Spirituality, Decluttering, Podcasts, Self-Improvement, Education and Public Speaking.

What is the most popular episode on Keep it clean | Teenage Wellness Podcast?

The episode title 'Homeschool - as perceived by a teenager' is the most popular.

What is the average episode length on Keep it clean | Teenage Wellness Podcast?

The average episode length on Keep it clean | Teenage Wellness Podcast is 22 minutes.

How often are episodes of Keep it clean | Teenage Wellness Podcast released?

Episodes of Keep it clean | Teenage Wellness Podcast are typically released every 8 days, 15 hours.

When was the first episode of Keep it clean | Teenage Wellness Podcast?

The first episode of Keep it clean | Teenage Wellness Podcast was released on Nov 16, 2021.

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