
Keep it clean | Teenage Wellness Podcast
Nia
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
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Top 10 Keep it clean | Teenage Wellness Podcast Episodes
Goodpods has curated a list of the 10 best Keep it clean | Teenage Wellness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keep it clean | Teenage Wellness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keep it clean | Teenage Wellness Podcast episode by adding your comments to the episode page.

how can you love, if you don't know love
Keep it clean | Teenage Wellness Podcast
02/23/24 • 32 min
hey y'all,
My apologies for the late upload. Things have been turbulent to say the least. I hope you enjoy this episode on True Love and what it really means. We talk about the lies the media portrays to young Christians ad how it influences our views on love. Also, stay tuned for a guest interview coming very soon!
Instagram: keepitclea_podcast
Gmail: [email protected]
If you like this episode, play the next one ♡

Girl talk pt 2 ( ft Tamara Mueni )
Keep it clean | Teenage Wellness Podcast
09/05/22 • 23 min
Hey you,
You're back! glad to see you around. In this episode we further discuss the difficulties of being a girl, how to remain true to your values as a christian, how to deal with boy drama, and more. If you haven't watched the first episode of this podcast series yet, here it is.
Spotify: https://open.spotify.com/show/6MLwgaKkcxK6O5SmiyrjbM
My apple podcast is Keep it clean with Nia Wanjiku.
Music: music by virtusound from pixabay
Instagram: keepitclean_podcast
Here's Tamara's youtube channel
If you like this episode, play the next one ♡

5 influential black women ft. My mom, Christine
Keep it clean | Teenage Wellness Podcast
07/09/22 • 12 min
Happy independence day! I know, I'm a couple days late. We sometimes forget about the amazing women who helped shape history, like Harriet Tubman. She walked nearly 100 miles to freedom and once she did, Harriet freed over 750 slaves in her lifetime. Or Maya Angelou, who used her words to encourage and inspire. We'll also talk about some of the most inspirational females in the world, Mothers. I'll be joined by my mom while we discuss prayer, faith, love, and kindness.
Spotify: https://open.spotify.com/show/6MLwgaKkcxK6O5SmiyrjbM
My apple podcast is Keep it clean with Nia Wanjiku.
Music: music by virtusound from pixabay
If you like this episode, play the next one ♡

Journaling for beginners
Keep it clean | Teenage Wellness Podcast
05/06/22 • 10 min
Hi everyone,
You guys know that I've always said that journaling is the most beneficial thing you can do especially for your productivity. Though for some of you that might not be the case, and it's not because journaling isn't for you; it's because you haven't found the right type of journaling. Yes, there are different types of journaling. There's bullet journaling, scrap booking, prayer journaling, and much more. Some people prefer prayer journaling, while some people enjoy bullet journaling more. If you'd like to learn what type of journaling is for you listen to this podcast episode and I promise you won't regret it (bonus: it's free).
Spotify: https://open.spotify.com/show/6MLwgaKkcxK6O5SmiyrjbM
My apple podcast is Keep it clean with Nia Wanjiku.
Copyright stuff:
Music Credit: LAKEY INSPIRED
Track Name: "Better days,Monroe, Watching The Clouds"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ
– ♪♫ Artists' Credit & Links ♫♪ –
If you like this episode, play the next one ♡

Getting your life back together
Keep it clean | Teenage Wellness Podcast
04/25/22 • 10 min
Hi everyone,
I know I haven't uploaded a podcast episode for long though I'm back. Today I will be teaching you guys three things you should add to your daily life that will help with getting your life back together. We'll focus on things like happiness, self-care, and self-love. Don't forget that nobody is perfect so it's okay to be unproductive once in a while.
I love you guys,
Nia.
Spotify: https://open.spotify.com/show/6MLwgaKkcxK6O5SmiyrjbM
My apple podcast is Keep it clean with Nia Wanjiku.
Copyright stuff:
Music Credit: LAKEY INSPIRED
Track Name: "Better days,Monroe, Watching The Clouds"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ
– ♪♫ Artists' Credit & Links ♫♪ –
If you like this episode, play the next one ♡

Organizing your wardrobe
Keep it clean | Teenage Wellness Podcast
01/24/22 • 8 min
One of the messiest places to try and organize in your room is your wardrobe. I don't know why, though why is there never enough space in your wardrobe to buy more clothes? So today I will be giving you guys some tips on how to preserve more space in your wardrobe.
See you next time and happy organizing.
If you like this episode, play the next one ♡

Clean up, quick
Keep it clean | Teenage Wellness Podcast
11/21/21 • 8 min
How many times have you realized that you have to clean up your room or a space in less than 30 minutes? Most of the time it's because you have friends or family visiting. Because of the amount that this happened. I decided to make an episode on this podcast about organization. So in this episode, we will cover the fastest ways to organize a space. We will discuss things like prioritizing and organizing in sections.
Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/RjyRZaBGQMY
If you like this episode, play the next one ♡

Breaking down the myths
Keep it clean | Teenage Wellness Podcast
11/16/21 • 10 min
During the time I have lived(which is quite short) I have heard so many people say things like organizing takes too much time, or Once you organize a space it stays that way. When that's not true at all. So in this episode, we will be going through each one of the myths I've heard many people say.
Song: InRp - Stay Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/RjyRZaBGQMY
If you like this episode, play the next one ♡

the butterfly effect, service as ministry, and the golden rule
Keep it clean | Teenage Wellness Podcast
02/09/24 • 35 min
Heyy y'all,
In today's episode, we talk about so much. Funnily enough, I'd originally intended on this episode being about Energy givers and Hobby girl season. Though, the Lord had something different planned. Instead, we talked about the butterfly effect which is the notion that a small change/ experience can effect your entire life trajectory. We also talk about service as ministry and some things I'm learning about it. As well as, the golden rule which is; do unto others as you'd have them do unto you.
Podcast Instagram: keepitclean_podcast
Email: [email protected]
If you like this episode, play the next one ♡

Finding time
Keep it clean | Teenage Wellness Podcast
03/18/22 • 8 min
Ever feel like you don't have enough time to do anything? It's a common problem that sometimes can stop you from doing what you love like hanging out with your family and friends. Today I'll be tackling the myth of "I don't have enough time", helping you find your distractions, and eliminate them in just 1 day using a 6-step process that never fails to succeed.
Spotify: https://open.spotify.com/show/6MLwgaKkcxK6O5SmiyrjbM
My apple podcasts is Keep it clean with Nia Wanjiku.
Copyright stuff:
Music Credit: LAKEY INSPIRED
Track Name: "Better days,Monroe,Watching The Clouds"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ
– ♪♫ Artists' Credit & Links ♫♪ –
If you like this episode, play the next one ♡
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FAQ
How many episodes does Keep it clean | Teenage Wellness Podcast have?
Keep it clean | Teenage Wellness Podcast currently has 63 episodes available.
What topics does Keep it clean | Teenage Wellness Podcast cover?
The podcast is about Journaling, Christianity, Cleaning, Organization, Religion & Spirituality, Decluttering, Podcasts, Self-Improvement, Education and Public Speaking.
What is the most popular episode on Keep it clean | Teenage Wellness Podcast?
The episode title 'Homeschool - as perceived by a teenager' is the most popular.
What is the average episode length on Keep it clean | Teenage Wellness Podcast?
The average episode length on Keep it clean | Teenage Wellness Podcast is 23 minutes.
How often are episodes of Keep it clean | Teenage Wellness Podcast released?
Episodes of Keep it clean | Teenage Wellness Podcast are typically released every 8 days, 19 hours.
When was the first episode of Keep it clean | Teenage Wellness Podcast?
The first episode of Keep it clean | Teenage Wellness Podcast was released on Nov 16, 2021.
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