It Gets To Be Easy

Katie (k.smithoilsfitness) & Shauna (sbell.wellness)

We empower women to grow confident in creating their most healthful & joy-filled life with ease.

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Top 10 It Gets To Be Easy Episodes

Goodpods has curated a list of the 10 best It Gets To Be Easy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to It Gets To Be Easy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite It Gets To Be Easy episode by adding your comments to the episode page.

Step Off the Scarcity Train: Creating the Money Reality You Desire

It Gets To Be Easy

02/21/24 • 25 min

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Escape the relentless grind and discover a path to financial freedom that doesn't revolve around hustling 24/7. Let's tackle the misconception that hard work alone leads to financial stability. We're here to guide you through a heartfelt exploration, sharing not just our stories but also insights from our new course, "Shifting from Hustle." We respond to a listener's poignant question, sparking an in-depth conversation about our collective money narratives. Together, we confront fears and control issues surrounding finances, challenging the belief that an unyielding work ethic is the only route to success.

In our episode, we reveal the transformative power of understanding cash flow and making conscious spending choices that align with our deepest aspirations. Drawing wisdom from "Money and the Law of Attraction" by Esther and Jerry Hicks, we highlight how clarity on our desires can foster a more effortless approach to wealth. It's about recognizing the difference between those ‘heck yes’ and a clear no moments, these guide our spending decisions.

This episode isn't just about sharing our personal hurdles with money; it's about the strategies that led us to save, dream big, and cultivate patience for the long-term financial game. We discuss how shifting from a scarcity mindset to one of abundance dramatically alters our life experience, preventing burnout and paving the way to a richer life. Our community on Patreon awaits those eager for more resources on crafting a joy-filled life. So, let's breathe with intention, trust the process, and grow in abundance together.

Mentioned in this episode:

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

Digital Courses
Shifting Hustle Course - Available on Patreon

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Learn your core values and passions
Tap into your inner knowing

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Email - [email protected]

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Shauna Bell @sbell.wellness
Katie Smith @k.smithoilsfitness
Join our exclusive community over on Patreon for more in depth discussions, journal prompts and exclusive host interviews!
Get insider wellness tips, mindfulness downloads straight to your inbox by subscribing here!

Cultivating Intuition: Creating a Practice of Filtering Decisions Through Our Higher Selves

It Gets To Be Easy

12/13/23 • 30 min

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Are you ready to discover the power of your intuition in decision making? We'll be shedding light on how to silence external noise and tune into your inner wisdom. In a world where everyone has an opinion and expectations are high, we often find ourselves disconnected from our true desires. It's time to break free from decision fatigue and cultivate a stronger connection with your higher self. We'll guide you through this journey with personal experiences and insightful discussions.
Of course we touch on the transformative power of journaling for personal development. Join us as we explore how regular self-reflection can help you better understand your core values and instincts. We will share how intentional quiet time can create space for you to reconnect with your true self and make decisions that resonate with you, no matter what it looks like. This episodes is designed to help you establish a deeper connection with your inner wisdom. Trust us, this is a conversation you won't want to miss!
Episodes we mention:

Episode 6 - The Art of Embracing Rest

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

The Transformation: From Hustle Culture to Embracing Ease

It Gets To Be Easy

08/02/23 • 18 min

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Are you always on the go, chasing to-do lists and feeling like there's never enough time?
Get ready to flip that script!
Join us as we candidly discuss our transformation from the relentless grind to embracing ease and intentionally designing our lives. We're pulling back the curtain on making inner work a priority, vibrating in abundance, and cultivating meaningful relationships. We're breaking free from the hustle culture and inviting you to do the same!
This episode is a heartwarming invitation to shift from hustle to ease, from stress to joy - and trust us, life gets a whole lot better when 'It Gets To Be Easy'.

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Less Ego, More Soul

It Gets To Be Easy

08/02/23 • 27 min

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Can we redefine how we perceive our ego? Join us, as we embark on a soul-searching adventure, shedding light on the misunderstood ego, presenting it not as an enemy but as a shield equipped with survival capabilities beyond compare.
We'll help you recognize the signs of resistance and control, and understand how these can lead to needless suffering. We'll also share relatable anecdotes about how the ego, in its quest to protect us, can get tangled in past experiences, creating defensiveness and barriers that obscure our path to self-awareness and joy. Our discussions will help you tune in to your body’s signals, bringing awareness of when your ego is at the helm.
This is a journey of self-discovery, a journey to understanding your ego and soul on a profound level. So, are you ready to embark on this journey with us?

Our guides:
- Keeli Nicole - https://alignedspark.com/
- Kute Blackson - Magic of Surrender

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Welcome to "It Gets to be Easy"

It Gets To Be Easy

07/20/23 • 4 min

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Welcome everyone to our show! Introducing the “It gets to be easy” podcast, where we help you crack the code on living your most joy-filled life. We are your hosts Katie and Shauna, and together we’ve been cracking the code to creating our own realities with ease. And now we’ve set out to help you grow confident in this too! Join us!
Our podcast is focused on sharing with you the following:

Creating our own reality
Releasing Hustle Culture
Informing and Inspiring wellness
Making it Easy

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Empowering Yourself with Healthy Boundaries

It Gets To Be Easy

08/16/23 • 19 min

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Are you falling prey to the hustle culture, saying yes when your heart screams no?
This chat is all about giving ourselves the permission to pause, to reflect and prioritize our needs. We're discussing boundaries - not just setting them but understanding the joy and peace that comes with it. We delve into how saying no can lead to a happier life, and how stepping away from the constant hustle can help you feel more present and relaxed.
In our discussion, we touch upon self-care, being present in our lives, and share our boundary CPR, a three-step process to protect your peace and sidestep burnout.
So, join us in this enlightening conversation as we take the first step towards a more relaxed and joyful life. This isn't just a discussion, it's a lifeline for those lost in the frantic tides of life.
___________________________________
Head over to Patreon to snag the Boundary CPR check in!

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

The Art of Embracing Rest

It Gets To Be Easy

08/23/23 • 16 min

Text us!! We wanna hear what you thought of this episode!

Ever found yourself physically exhausted but still pushing on because the hustle culture has convinced you that rest is for the weak? Ladies, it's time to break up with the hustle and embrace the power of rest. As women leaders, we've been there, getting entangled in the day-to-day, refusing to slow down. This episode is a wake-up call, a permission slip for you to nourish with rest and step away from the non-stop grind.
We share our personal journey of incorporating rest into our lives after physical injuries forced us to pause and reevaluate our lifestyle in the Fall of 2022. Through our experiences, we learned how our bodies communicate the need for rest through various body messages.
And guess what? We're here to help you, all you high-achieving women, find a balance between being a human doing and a human being. We also share tips on how to weave intentional moments of rest into your daily routine because, believe it or not, rest gets to be easy too.
We've included a couple of links here for you to check out! Make sure to come share what you think on social media or in the reviews here!! Enjoy the rest moments!!
Our favorite yoga on demand: https://youtube.com/@yogawithadriene?si=FuJ4OItW3gceEne1
SBell Wellness Guided Relaxation exercise: https://youtu.be/vqjSKJs_fco?si=jnFO2BmZb4W02rSd

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Shifting from Surviving to Thriving

It Gets To Be Easy

09/06/23 • 14 min

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Ready to transform from just surviving to truly thriving? We promise you're about to embark on a joy-filled journey that will change your life. This episode is all about choosing to be a magnet for the opportunities that you want to co-create, and the excitement of the journey rather than just the end goal.
We also reveal steps to nourish your health and experience more joy in your daily lives. The key? Shifting your mindset. We'll guide you on how to make that change. Tune in and follow us to explore what it means to truly thrive. You're not just a listener, you're part of our journey.
Join us and our exclusive community on Patreon for richer discussions on these topics and more, and start thriving with us.

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Embrace Joy - A Journey Beyond Limiting Beliefs

It Gets To Be Easy

09/13/23 • 14 min

Text us!! We wanna hear what you thought of this episode!

Are you ready to unlock the door to a joy-filled life by shifting your limiting beliefs? Let's explore where these beliefs originate, understand how they impact your daily life, and discover effective strategies to rewrite your internal narrative and change these ingrained thought patterns.
Get ready to embrace self-awareness and personal growth as we walk you through exercises designed to help you connect with your higher self. We'll give you practical examples of common limiting beliefs and how you can replace them with empowering "I am" statements.
Whether you're feeling stuck or looking to enhance your personal growth journey, we're here to guide you towards living with ease. So, sit back, relax and let's break those chains holding you back.

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Getting Out of Our Heads

It Gets To Be Easy

03/13/24 • 26 min

Text us!! We wanna hear what you thought of this episode!

Have you ever felt trapped in the relentless pursuit of something that just feels out of reach? In our heart-to-heart conversation, we share personal stories and reflections on how letting go of unattainable perfection can lead to a fulfilling sense of wholeness. We probe the paradox of desire and suffering, emphasizing the need to cherish each aspect of ourselves. By doing so, we learn to interpret our bodies' signals as invitations to heal and reintegrate, moving from mere existence to vibrant living.

We contemplate the protective responses developed from life's stressors and how embracing rest and trusting our inner compass can redefine wellness. Our dialogue invites you to consider a more holistic approach to health, one that values intuition as much as empirical data.

To cap off our episode, we explore the joy of aligning our lives with our deepest values and the transformative power of intention-setting. From dreaming of serene family ski vacations to manifesting visions without being hindered by financial constraints, we discuss how to maintain connection and thrive through life's ebbs and flows. We leave you with an open invitation to our exclusive community, a space for those eager to grow, share, and discover alongside us on Patreon. Let's journey together through the landscapes of self-discovery and empowerment, embracing each step with curiosity and courage.

Mentioned in this episode:

Episode 33: Allowing the Evolution of Who We Are Now

Episode 34: Checking in with Ourselves: A Must Have Routine

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

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FAQ

How many episodes does It Gets To Be Easy have?

It Gets To Be Easy currently has 76 episodes available.

What topics does It Gets To Be Easy cover?

The podcast is about Health & Fitness, Journaling, Alternative Health, Wellness, Women'S Health, Podcasts, Manifestation, Self-Improvement, Education and Conscious Living.

What is the most popular episode on It Gets To Be Easy?

The episode title 'The Transformation: From Hustle Culture to Embracing Ease' is the most popular.

What is the average episode length on It Gets To Be Easy?

The average episode length on It Gets To Be Easy is 25 minutes.

How often are episodes of It Gets To Be Easy released?

Episodes of It Gets To Be Easy are typically released every 7 days.

When was the first episode of It Gets To Be Easy?

The first episode of It Gets To Be Easy was released on Jul 20, 2023.

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It Gets To Be Easy

Katie (k.smithoilsfitness) & Shauna (sbell.wellness)

Top 10 It Gets To Be Easy Episodes

FAQ

How many episodes does It Gets To Be Easy have?

What topics does It Gets To Be Easy cover?

What is the most popular episode on It Gets To Be Easy?

What is the average episode length on It Gets To Be Easy?

How often are episodes of It Gets To Be Easy released?

When was the first episode of It Gets To Be Easy?

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