Cultivating Intuition: Creating a Practice of Filtering Decisions Through Our Higher Selves

12/13/23 • 30 min

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Are you ready to discover the power of your intuition in decision making? We'll be shedding light on how to silence external noise and tune into your inner wisdom. In a world where everyone has an opinion and expectations are high, we often find ourselves disconnected from our true desires. It's time to break free from decision fatigue and cultivate a stronger connection with your higher self. We'll guide you through this journey with personal experiences and insightful discussions.
Of course we touch on the transformative power of journaling for personal development. Join us as we explore how regular self-reflection can help you better understand your core values and instincts. We will share how intentional quiet time can create space for you to reconnect with your true self and make decisions that resonate with you, no matter what it looks like. This episodes is designed to help you establish a deeper connection with your inner wisdom. Trust us, this is a conversation you won't want to miss!
Episodes we mention:

Episode 6 - The Art of Embracing Rest

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Shauna Bell @sbell.wellness
Katie Smith @k.smithoilsfitness
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Text us!! We wanna hear what you thought of this episode!

Episode 6 - The Art of Embracing Rest

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Previous Episode

Allowing Purpose: Feeling While at the Edge

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Are you ready to embark on an extraordinary journey of self-discovery? We explore the rich terrain of our purpose and the courage it takes to step into uncharted territories. We delve into the world of authenticity and vulnerability, revealing the beauty of being genuine with ourselves and others. We also share insights into the 'Do It Scared' concept, an empowering tool that prompts us to defy our comfort zones and catalyze personal growth.

In the realm of hustle culture, we discuss the emotional toll it can take on our lives and how it often inhibits us from truly connecting with our feelings and intuition. Embrace the power of inner work and peace as we reflect on the importance of being comfortable with discomfort, allowing abundant energy to flow, and taking purposeful strides towards living a life that resonates with our authentic selves. We also stress the significance of showing our future generations that it's okay to be vulnerable — to feel our feelings. So, join us as we carve out a path towards creating our own realities!

Episodes we mention:

Episode 11 - Rising Above External Validation: Unapologetically Creating Your Authentic Life
Episode 18 - Acquiring Peace: Letting Go
Episode 20 - Signs and Synchronicities: It's Not Just a Coincidence

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Next Episode

Empowering Yourself with Healthy Boundaries - Revisited

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In this episode, we revisit an important episode in shifting from hustle culture! Enjoy the fresh perspective on this early episode.
Are you falling prey to the hustle culture, saying yes when your heart screams no?
This chat is all about giving ourselves the permission to pause, to reflect and prioritize our needs. We're discussing boundaries - not just setting them but understanding the joy and peace that comes with it. We delve into how saying no can lead to a happier life, and how stepping away from the constant hustle can help you feel more present and relaxed.

In our discussion, we touch upon self-care, being present in our lives, and share our boundary CPR, a three-step process to protect your peace and sidestep burnout.

So, join us in this enlightening conversation as we take the first step towards a more relaxed and joyful life. This isn't just a discussion, it's a lifeline for those lost in the frantic tides of life.

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

It Gets To Be Easy - Cultivating Intuition: Creating a Practice of Filtering Decisions Through Our Higher Selves

Transcript

Speaker 200:00:05.748

Welcome to it Gets To Be Easy podcast , where your granted permission to live your most healthful and joy filled life with ease .

Speaker 100:00:16.100

We are your hosts , katie and Shauna , and together we've been cracking the code to creating our own realities with ease , and now we've set out to help you grow confident in this too .

Speaker 2