Less Ego, More Soul

08/02/23 • 27 min

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Can we redefine how we perceive our ego? Join us, as we embark on a soul-searching adventure, shedding light on the misunderstood ego, presenting it not as an enemy but as a shield equipped with survival capabilities beyond compare.
We'll help you recognize the signs of resistance and control, and understand how these can lead to needless suffering. We'll also share relatable anecdotes about how the ego, in its quest to protect us, can get tangled in past experiences, creating defensiveness and barriers that obscure our path to self-awareness and joy. Our discussions will help you tune in to your body’s signals, bringing awareness of when your ego is at the helm.
This is a journey of self-discovery, a journey to understanding your ego and soul on a profound level. So, are you ready to embark on this journey with us?

Our guides:
- Keeli Nicole - https://alignedspark.com/
- Kute Blackson - Magic of Surrender

Digital Courses
Shifting Hustle Course - Available on Patreon

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Shauna Bell @sbell.wellness
Katie Smith @k.smithoilsfitness
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Text us!! We wanna hear what you thought of this episode!

Our guides:
- Keeli Nicole - https://alignedspark.com/
- Kute Blackson - Magic of Surrender

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Previous Episode

Welcome to "It Gets to be Easy"

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Welcome everyone to our show! Introducing the “It gets to be easy” podcast, where we help you crack the code on living your most joy-filled life. We are your hosts Katie and Shauna, and together we’ve been cracking the code to creating our own realities with ease. And now we’ve set out to help you grow confident in this too! Join us!
Our podcast is focused on sharing with you the following:

Creating our own reality
Releasing Hustle Culture
Informing and Inspiring wellness
Making it Easy

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

Next Episode

Embracing, This or Something Better Mindset

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Have you ever had your life script sidetracked, and then realized it was for your own good? That's what we're getting into in our chat today - embracing the unexpected twists of life's plot by trusting in the mantra of 'this or something better'.
We share our personal stories and lessons learned when our plans didn't unfold as expected.
We'll show you how to break free from the confines of your comfort zone by embodying your intentions and goals, and experiencing the joy of allowing the universe to surprise you with something even more remarkable.
We also share the secret weapon that empowers us to embody our desires and reflect on our journey with joy - journaling. So, grab your notepads and get ready for an enlightening conversation that will change your perspective on life!
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Dive into understanding the Illusion of time that we discuss in this episode by taking advantage of this 'freebie' for our listeners from the Aligned Spark Team!

Our guides:
- Keeli Nicole - Aligned Spark
  - Illusion of Time

Digital Courses
Shifting Hustle Course - Available on Patreon

Reset your availability
Learn your core values and passions
Tap into your inner knowing

Remember to hit subscribe and leave us a review! We want to hear from you.

Connect with us!!
Email - [email protected]

It Gets To Be Easy - Less Ego, More Soul

Transcript

Speaker 200:00:05.748

Welcome to it Gets To Be Easy podcast . We're your granted permission to live your most healthful and joy-filled life with ease .

Speaker 100:00:16.100

We are your hosts , katie and Shauna , and together we've been cracking the code to creating our own realities with ease , and now we've set out to help you grow confident in this too .

Speaker 1