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Top Yoga Podcasts

Apr 25, 2024

The Best Yoga Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Wisdom of the Sages

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Wisdom of the Sages

1300 Episodes

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Avg Length 58m

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Latest episode 2 days ago

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Truths about life from the timeless wisdom of the Bhakti-yoga tradition - fun, relevant, and deep. Learn about dharma, yoga, bhakti, and how it relates to all the basic questions of life. This show is about how to live your best life, let go of the external distractions, and uncover the spiritual happiness that lies within the heart as the true nature of the soul. Raghunath and Kaustubha's connection goes back to their teens in the New York Hardcore Punk Scene of the early 80s, through serving together as Bhakti-yogi monks in the 90's, to sharing their experiences in the world of yoga in the 21st century.
Connect Inspire Create

149 Episodes

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Avg Length 20m

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Latest episode 6 days ago

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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners.

Join me for conversations that delve into business coaching,
creativity, and fostering a positive mindset. Whether you're a woman
solopreneur navigating midlife, seeking to overcome procrastination, or
striving for balance in your business, this podcast is crafted to offer you
tailored insights that empower and motivate.

We're not just exploring entrepreneurial journeys and essential
life skills; we're cultivating a vibrant community for women in midlife
entrepreneurship to connect, inspire, and collectively create success.

Let's embark on a journey to connect, inspire, and create a
space where our connections grow—welcome to Connect Inspire Create!

Yoga Podcasts

It may come as a surprise to some that there is a thriving world of yoga podcasts. With the rise of online yoga and the growing popularity of podcasts, some yoga teachers and studios have embraced this new platform as a way to reach a wider audience. By "casting" their classes, they have created a new avenue for students to practice yoga from anywhere in the world. What's great about yoga podcasts is that they are free and accessible to anyone with an internet connection. With the ability to download episodes, you can practice yoga anytime, anywhere. Whether you are a beginner or an experienced yogi, there is something for everyone on Goodpods.

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Top 100 Yoga Podcasts

Our listeners have taken the liberty of rating the top yoga podcasts for you. Additionally, yoga podcasts often offer a variety of styles and classes, so you can explore different types of yoga and find what works best for you. You can find everything from gentle yoga flows to more intense power yoga classes.

What's the best yoga podcast right now in 2024?

Goodpods aggregates the best yoga podcasts people are listening to right now. From yoga-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated yoga podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health & Fitness PodcastsMotivation Podcasts, and Nutrition Podcasts.

 

Frequently Asked Questions About Yoga Podcasts

What are Yoga Podcasts?

Yoga Podcasts are audio programs dedicated to exploring and discussing topics related to yoga, including different yoga styles, meditation, mindfulness, wellness, and the broader world of holistic health. These podcasts provide a platform for yoga enthusiasts, practitioners, and those interested in incorporating yoga into their lives to learn, connect, and deepen their understanding of this ancient practice.

How can Yoga Podcasts benefit listeners interested in yoga and well-being?

Yoga Podcasts offer several benefits for listeners interested in yoga and well-being. They provide a convenient and accessible way to learn about various yoga practices, discover new meditation techniques, understand the philosophy behind yoga, and explore holistic health topics. These podcasts often feature interviews with experienced yoga instructors, discussions on mental and physical wellness, and insights into incorporating yoga into everyday life.

What topics are commonly explored in Yoga Podcasts?

Yoga Podcasts cover a wide range of topics to cater to the diverse interests within the yoga community. Common themes include discussions on different yoga poses and sequences, mindfulness practices, breathing techniques (pranayama), yoga philosophy, holistic health, and interviews with yoga teachers and wellness experts. The specific topics covered depend on the focus and expertise of the podcast hosts and guests.

Can you recommend some popular Yoga Podcasts?

Certainly! Here are a few popular Yoga Podcasts: "The Yoga Podcast," "The Yoga Talk Show," "Yoga Peeps," and "The Connected Yoga Teacher." These podcasts feature engaging discussions, interviews with yoga instructors and experts, and a mix of informative and inspirational content for individuals looking to deepen their yoga practice.

Are Yoga Podcasts suitable for both experienced yogis and beginners?

Yes, Yoga Podcasts are designed to be inclusive and cater to both experienced yogis and beginners. Whether you're a seasoned practitioner looking to deepen your understanding or someone new to yoga seeking guidance on where to start, these podcasts offer content that is accessible and adaptable to various levels of experience.

Check out these Yoga Podcasts

Sivananda Yoga Farm Podcast

99 Episodes

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Avg Length 56m

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Latest episode 3 days ago

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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
Engineering Emotions and Energy with Justin Wenck, Ph.D.

169 Episodes

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Avg Length 23m

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Latest episode 2 days ago

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Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering Emotions and Energy!

Aging & Spirituality

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Aging & Spirituality

113 Episodes

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Avg Length 23m

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Latest episode 7 days ago

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Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express.

Hosted on Acast. See acast.com/privacy for more information.

502 Power Yoga : Power Vinyasa Yoga

81 Episodes

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Avg Length 53m

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Latest episode 1 year ago

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502 Power Yoga is a power yoga studio in Louisville, KY. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Power Yoga is a flowing, athletic, cardiovascular style of vinyasa yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. Learn more about our studios at www.502poweryoga.com or follow us on Instagram or Facebook. #502pyCheck out our Video On Demand Library with 130+ recordings of live studio classes, updated weekly with fresh content. For only $29/month, you get access to attend ~12 live stream classes per week plus unlimited access to our entire On-Demand Library! https://www.502poweryoga.com/502py-on-demand/

Self Care Spotlight

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Self Care Spotlight

107 Episodes

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Avg Length 52m

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Latest episode 6 months ago

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Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.

Taurus - Daily Horoscope & Transits

207 Episodes

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Avg Length 2m

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Latest episode 2 months ago

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Plunge into the heavenly realm of Taurus with the Daily Sol Podcast. Unravel the mysteries of the cosmos and comprehend the unique journey laid out for you. Whether it's matters of love, career, health or personal growth, we offer you daily insights to help steer your resilient Taurus spirit through life's trials and victories. Harmonize with the universe and kindle your inherent power.
Receive your personalized horoscope based on your birth chart and current location on:
https://app.ephemeris.co
Sol is presented by Ephemeris, a company that offers astrology services and products.
Find more about us on:
https://ephemeris.co

Au fil des Lunes

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Au fil des Lunes

100 Episodes

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Avg Length 32m

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Latest episode 1 month ago

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Le podcast « Au Fil des Lunes » vous racontera le parcours de femmes et d’hommes, mus par la recherche d’une relation différente avec la nature et d’un peu plus de bienveillance en ce monde. Nous vous ferons découvrir nos activités autour du bien-être : que ce soit du yoga, de la méditation, de l’hypnose, du Reiki, de la sylvothérapie... et bien d’autres thèmes encore. Vous découvrirez les changements que les invités ont implémentés dans leur quotidien et leurs transformations au gré des lunes. Alors, entrez dans notre salon de thé virtuel : Servez-vous une tasse de thé et joignez-nous dans notre discussion en laissant infuser leurs bons conseils et en croquant à pleines dents dans la vie et un bon cookie tout chaud !
Red Tantra, conversations with Sukkamielli

4 Episodes

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Avg Length 23m

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Latest episode 3 years ago

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An honest conversation about holistic health including body, mind and sexual satisfaction with Tantra practices. Learn techniques based on Yoga, Tantra & Ayurveda to rejuvenation and well being. I will also reveal tantric practices you can do to increase your sexual energy.
Shalem Podcasts: Meditation and Yoga for Well-Being

20 Episodes

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Avg Length 11m

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Latest episode 4 years ago

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Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Dare to Awaken

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Dare to Awaken

105 Episodes

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Avg Length 35m

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Latest episode 2 years ago

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Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST https://www.innerdimensiontv.com/donate/ Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! Visit https://traviseliot.com/ to learn more about Travis. https://www.instagram.com/realtraviseliot/ https://www.youtube.com/user/traviseliotonline https://www.facebook.com/traviseliot108 https://twitter.com/traviseliot
Quantum Alchemist Master ™

15 Episodes

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Avg Length 44m

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Latest episode 1 month ago

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Supporting the awakening and integration process. Building an all inclusive community of awareness, love, support and full acceptance. Reminding you that you are the master, your are the healer, you are the medicine, you are divine, you are source in human form. Everything you seek outside of you is inside, inviting you to go within so that you remember who you really are. Step into your true potential, create your own reality and contribute to the reality of the collective. The change starts with you! We are all ONE and LOVE is the answer! Taking ownership and full response-ability is one way to break free from anything holding you back from remembering who you really are, from achieving your true potential and co-creating your reality. "Until you make the unconscious conscious, it will direct your life and you will call it fate" C.J Jung. I invite you to live in the question and pop the lid of your unconscious...I invite you to be the alchemist and not the victim. Who are you really? Why are you here? What is your purpose, your mission? What happens when you die? Who, what and where is source? What happens when you forgive yourself and others and let go of fear? and many more... Let's lift our own veil, find our own voice, find our own truth, let's share it with each other without judgement from a place of love, unity and awareness. Welcome to your soul's awakening integration process. We are here to help each other.

Sitar Meditation Music

32 Episodes

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Avg Length 40m

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Latest episode 3 months ago

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Each episode we bring you music to enhance your meditation practice. All music is created by Nick Young. Nick is the founder of the improvisational space jazz group known as BombayRain. Check out BombayRain's latest album on all streaming services: Move Into Bliss https://open.spotify.com/album/1Gg85ErWJ0wLfPweV85QzQ?si=1cOdwQlsQgO4_L_NKG8hNw Visit the BombayRain website BombayRain.net. Contact Nick Young: [email protected]
Biohacking News by Zestology

659 Episodes

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Avg Length 30m

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Latest episode 2 days ago

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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
Pisces - Daily Horoscope & Transits

206 Episodes

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Avg Length 2m

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Latest episode 2 months ago

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Explore the mystical world of Pisces with the Daily Sol Podcast. Delve into the secrets of the cosmos and comprehend your unique celestial pathway. Whether your focus is on love, career, health or personal growth, we deliver daily insights to help guide your intuitive Pisces spirit through life's ups and downs. Align with the universe and unleash your inner strength.
Get your personalized horoscope based on your birth chart and current location on:
https://app.ephemeris.co
Sol is brought to you by Ephemeris, a company that offers astrology services and products.
Learn more about us on:
https://ephemeris.co

Third Eye Science

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Third Eye Science

199 Episodes

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Avg Length 47m

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Latest episode 8 days ago

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In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow travelers about their experiences and practices. In this age of information and misinformation, it’s time to interpret and understand the world with your third eye.

Let's Talk Joy

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Let's Talk Joy

52 Episodes

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Avg Length 15m

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Latest episode 4 years ago

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Erin Runnion, Founder of The Joyful Child Foundation - In Memory of Samantha Runnion, discusses lessons learned about cultivating and protecting joy since her 5-year-old daughter's abduction and murder in 2002. Episodes explore joy from different perspectives including personal growth, as a parent or caregiver, an educator or teacher, and how the theme and tips may be taught or nurtured in children or teens.
Podcast – Yoga Peeps

4 Episodes

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Latest episode 8 years ago

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intelligent edge yoga

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intelligent edge yoga

65 Episodes

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Avg Length 53m

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Latest episode 2 years ago

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Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.
Happy Hour For The Spiritually Curious Podcast

48 Episodes

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Avg Length 40m

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Latest episode 12 days ago

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Join host, Dr. Sandra Marie, and friends, as they discuss the current state of spirituality. Guests share their "spiritual journeys", personal gifts, favorite spiritual tools, and how they each have infused spirituality into their personal and professional lives.

Moin Yamina

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Moin Yamina

10 Episodes

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Avg Length 24m

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Latest episode 1 month ago

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Manchmal reicht schon ein kleiner Impuls in eine neue Richtung, um das Leben komplett auf den Kopf zu stellen.

Ambient podcast from Magnatune.com

3 Episodes

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Avg Length 61m

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Latest episode 7 years ago

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60 minutes of Ambient, all commercial free, with no talking DJ between songs. All songs Creative Commons by-nc-sa 1.0 licensed from the record label that isn't evil: magnatune.com

Body Conversations®

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Body Conversations®

75 Episodes

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Avg Length 22m

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Latest episode 15 days ago

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Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.

Leo - Daily Horoscope & Transits

207 Episodes

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Avg Length 2m

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Latest episode 2 months ago

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Dive deep into the majestic world of Leo with the Daily Sol Podcast. Unravel the enigmas of the stars and comprehend the unique journey designed for you. Whether it's relationships, career, health, or personal development, we deliver daily wisdom to help steer your bold Leo spirit through life’s trials and triumphs. Align with the cosmos and ignite your individual strength.
Discover your personalized horoscope based on your natal chart and present location at:
https://app.ephemeris.co
Sol is presented by Ephemeris, a company specializing in astrology services and products.
Learn more about us on:
https://ephemeris.co

Blow Hard

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Blow Hard

10 Episodes

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Avg Length 49m

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Latest episode 7 years ago

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Podcast by BlowHard
The Essence of the Bhagavad Gita

108 Episodes

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Avg Length 9m

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Latest episode 12 years ago

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This video series is an explanation of India’s best-loved scripture approached from an entirely fresh perspective — one that combines its deep allegorical meaning with its down-to-earth practicality.

Vedanta and Yoga

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Vedanta and Yoga

564 Episodes

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Avg Length 48m

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Latest episode 24 days ago

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet Vedanta also maintains that God can be personal as well, assuming human form in every age. Vedanta further asserts that the goal of human life is to realize and manifest our divinity. Not only is this possible, it is inevitable. Our real nature is divine; God-realization is our birthright. Finally, Vedanta affirms that all religions teach the same basic truths about God, the world, and our relationship to one another.

Yoga Strong

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Yoga Strong

233 Episodes

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Avg Length 49m

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Latest episode 6 days ago

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.

Create Your Now Archive 3 with Kristianne Wargo

300 Episodes

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Avg Length 20m

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Latest episode 6 years ago

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Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].

Black Boys OM, Inc.

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Black Boys OM, Inc.

18 Episodes

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Avg Length 51m

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Latest episode 4 months ago

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Whole Wellness Education for Black Boys/MenCollective Led 300+ | Community Healing Focused | Local & Global - Mindfulness | Meditation |Yoga
Satya Podcast - El Canal de la Frecuencia Elevada

111 Episodes

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Avg Length 31m

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Latest episode 16 days ago

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Hari OM. Hola. Bienvenidos a Satya Podcast, el canal de la frecuencia elevada, un espacio para vibrar alto en bienestar y tranquilidad. Somos Satyadev y Satyabhama y este programa viene de nuestro corazón al tuyo. Transmitimos a través de este canal la filosofía, el estilo de vida y las prácticas del sistema antiguo del Yoga para procurar salud, paz mental y plenitud.
Ten Laws with East Forest

291 Episodes

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Avg Length 63m

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Latest episode 9 days ago

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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
Mindful Birth Peaceful Earth Podcast

47 Episodes

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Avg Length 61m

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Latest episode 2 years ago

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From pre-conception to post birth we cover all the topics in between. Focusing on how mindfulness directly impacts the development of our growing babies during pregnancy, during birth, and rest of your parenting life. Tune in weekly for interviews with professionals about mindfulness and birth. Join us in the conversation.
Puruṣārtha: The Four Pursuits of Man

1 Episodes

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Avg Length 4m

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Latest episode 1 year ago

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Are you looking for an answer to the biggest WHAT question there is on life ? If you want to rediscover your life's direction and purpose, join life-trekker Lorenz Barman as he fumbles through the brambles scattered off the beaten track trying to put into contemporary perspective the concepts of Kama, Artha, Dharma, & Moksha.

The Daily Refresh

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The Daily Refresh

2207 Episodes

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Avg Length 3m

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Latest episode 10 hours ago

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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
Love & Light Confessionals

38 Episodes

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Avg Length 39m

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Latest episode 9 months ago

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The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more. Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to patreon.com/katyaweissandersson

Better Than Ever

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Better Than Ever

95 Episodes

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Avg Length 29m

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Latest episode 4 years ago

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We are here to question how we do life cause the normal rules no longer apply. After coaching over 10,000 clients and students from 30 countries in the past 10 years, Health Coach Institute is proud to be pioneering the new generation of health coaches who are changing the consciousness of the planet.
Let us THINK : By Dr.King, Swami Satyapriya

171 Episodes

0

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Latest episode 8 months ago

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Blogcast (Blog + Podcast) on thought provoking topics

3 Crones Podcast

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3 Crones Podcast

26 Episodes

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Avg Length 52m

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Latest episode 1 month ago

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Welcome to the 3 Crones Podcast, a concoction stirred up by three wise women to encourage us all to step into power & create legacy. 3 Crones Podcast is envisioned as a audio women's circle, a sacred space to get to know and the get comfortable with our truest selves. We'll talk about it all...spirituality, movement, yoga, mythology, herbalism, nourishment, Goddess archetypes, the moon and stars, healing, gardening, relationships, sex and death...and anything else that women the world over feel an urgency to uncover and share.Come closer...Virginia, Tamara and Susan want to talk with you.We're 3 Crones in the woods...what could go wrong?

ADHD Untangled

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ADHD Untangled

43 Episodes

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Avg Length 56m

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Latest episode 3 days ago

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Welcome to the Untangled Podcast. I’m your host Rosie Turner and I support adults with ADHD to turn their pain into power, struggles into strength and chaos into peace.
This podcast is for you if you’re ready to get untangled. You’ll hear stories of other adults with ADHD who have decided to embrace their strengths which have led them to go on and live amazing and purposeful lives despite the daily struggles they face.
The Untangled podcast will...
🧡 Shine a light on what ADHD is to break the stigma it still holds today so we can create the change that is needed
🧡 You’ll be supported with tools and advice to give you the confidence to turn your struggles into strengths and feel empowered to embrace all that you are so you can live the life you truly desire
I know what living with ADHD feels like.
Like many of you will relate my life has felt chaotic, to say the least. Married at 24, divorced by 27, 8 failed driving tests, and partying like a rockstar, I experienced extreme highs and lows and acted from a place of impulse, which led to bad lifestyle choices. I battled with mental health and struggled to stay motivated in a corporate job. I felt totally lost in the world around me.
When I was finally diagnosed with ADHD in 2021, I discovered that ADHD is so much more than I thought it was and I was totally shocked at how much it had impacted every area of my life. As an ADHD Sport and Wellness Coach and Movement and Meditation Coach, I support people like you to discover their strength from the inside out.
Living with ADHD can be really challenging but if we can join forces and find confidence and acceptance in who we are, then I believe we can all start living a more fulfilled and positive life.
LETS GET UNTANGLED AND SHOW THE WORLD WHAT WE ARE MADE OF! 🧡💫

Expand Your Ability: Embodiment, Somatics, and Feldenkrais

51 Episodes

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Avg Length 25m

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Latest episode 1 month ago

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Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences thinking and emotional patterns. The ability to move well deeply affects the quality of a person's life. Learning through somatic movement processes is fun, mind-expanding, and always a new adventure.
Kundalini Yoga Podcast

13 Episodes

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Avg Length 25m

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Latest episode 1 year ago

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Vorträge und Übungsanleitungen zum Yoga der Energie. Kundalini Yoga ist der Yoga der Energie. Erfahre viel über dein Energiesystem mit Prana, Nadis und Chakras. Lerne einfache und komplexere Praktiken, um deine Chakren zu harmonisieren, deine Energien zu aktivieren, höhere Bewusstseinsebenen zu erlangen.
The Fit Mess: A Men's Mental Health Podcast

251 Episodes

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Avg Length 35m

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Latest episode 2 days ago

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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and wellness world. But don't worry, they won't let all that success go to their heads. Instead, they'll use it to bring you small, achievable steps you can take to maybe, just maybe, improve yourself a smidge. So buckle up, because The Fit Mess is going to take you on a rollercoaster of self-improvement, complete with awkward moments, actionable advice, and a healthy dose of sarcasm. Get ready to join Zach and Jeremy as they stumble their way through the world of men's mental health and try to uncover some habits that might actually make a difference. Or at least give you a good laugh along the way. Welcome to The Fit Mess, where we make messy lives just a little bit less messy. Topics covered: Breaking down societal expectations of masculinity Navigating emotions and vulnerability Exploring the stigma surrounding men seeking help for mental health Coping strategies for stress and anxiety Managing work-life balance and burnout Relationships and communication skills Fatherhood and the Challenges of Parenting Body image and Self-esteem Dealing with depression and mood disorders Masculinity and Identity Addiction and substance abuse Overcoming trauma and post-traumatic stress disorder Men's mental health in the Military and First Responder Professions Suicide prevention and awareness Coping with grief and loss Anger management and emotional regulation Nurturing healthy friendships and support networks The Impact of social media on Men's mental health Men's mental health and physical fitness Sleep Disorders and the Importance of restorative sleep Financial stress and mental well-being Coping with unemployment and career transitions Recognizing and managing symptoms of anxiety disorders Exploring the link between men's mental health and physical health Mindfulness and meditation practices for mental wellness Strategies for building resilience and emotional strength Addressing loneliness and social isolation Mental health challenges specific to men of different ages (e.g., young adults, middle-aged, seniors) Cultural and ethnic factors influencing men's mental health Seeking therapy and counseling: benefits and misconceptions Exploring alternative therapies and holistic approaches to mental health Coping with infertility and reproductive health challenges Men's mental health during and after divorce Breaking the cycle of generational trauma Balancing career ambition and personal Well-being The Impact of childhood experiences on Men's mental health Examining the link between masculinity and risk-taking behavior Redefining success and finding fulfillment beyond traditional notions Men's mental health and the justice system Strategies for managing anger and aggression in healthy ways Developing emotional intelligence and self-awareness The Role of Exercise and physical activity in Men's mental health Men's mental health and body dysmorphia Coping with chronic illness and disability Overcoming performance anxiety and imposter syndrome Strategies for managing work-related stress and pressure The Impact of societal pressures on Men's mental health Exploring Men's mental health in different cultural contexts Creating inclusive spaces and support systems for men's mental health
The Donate Yoga Podcast

4 Episodes

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Avg Length 49m

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Latest episode 3 years ago

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Donate Yoga's non-profit mission is to make yoga and wellness accessible to every body; regardless of finances, location, age, or ability. This podcast focuses on interviewing experts in various fields relating to wellness such as: Yoga, Meditation, Qi Gong, Psychology and more! Interviews will be informative and fun at the same time.

Nid's Nidra

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Nid's Nidra

101 Episodes

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Avg Length 18m

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Latest episode 8 days ago

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Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com

ZenPrender El Podcast

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ZenPrender El Podcast

22 Episodes

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Avg Length 15m

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Latest episode 5 months ago

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Conversaciones para desarrollar un negocio exitoso en el yoga. @anandayoga_international

Welcome to the Wiederlife

66 Episodes

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Avg Length 53m

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Latest episode 4 months ago

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If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!

Tranquility du Jour

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Tranquility du Jour

624 Episodes

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Avg Length 38m

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Latest episode 3 months ago

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Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.
Autobiografía de un Yogui - Lectura y comentarios

17 Episodes

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Avg Length 37m

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Latest episode 3 months ago

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Aprende a meditar gratis en https://www.elsenderodeyogananda.com
Lectura y comentarios sobre la Autobiografía de un Yogui, escrita por Paramhansa Yogananda.
Este libro es un clásico espiritual que ha transformado la vida de miles de personas, incluyendo personajes como Steve Jobs y George Harrison.
Las joyas de sabiduría que nos ofrece Yogananda en su libro nos ayudan a expandir nuestra consciencia hacia el Gozo y la Dicha Divina. Tocando temas como la relación Gurú-discípulo; karma y reencarnación; mundos físico, astral y causal; milagros y poderes sobrehumanos; técnicas científicas para la comunión con Dios; la relación entre Hinduismo y Cristianismo; la vida de los santos; etc., esta Autobiografía resulta una enciclopedia absoluta del Yoga y la espiritualidad esencial para todo buscador de la verdad.