Roots to Roam

Cat Fríes

Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intentional life. We talk to entrepreneurs, feminists, environmentalists, digital nomads, world travelers, life coaches, therapists, yoga teachers, health and wellness junkies, nutritionists, spiritual teachers, vegans, artists, and free spirits; join the conversation and wake the f* up.

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FAQ

How many episodes does Roots to Roam have?

Roots to Roam currently has 27 episodes available.

What topics does Roots to Roam cover?

The podcast is about Yoga, Health & Fitness, Nutrition, Society & Culture, Spirituality, Vegan, Alternative Health, Wellness, Fitness, Podcasts and Health.

What is the most popular episode on Roots to Roam?

The episode title 'Surrender: A Story About Letting go and Embracing the Higher Self' is the most popular.

What is the average episode length on Roots to Roam?

The average episode length on Roots to Roam is 49 minutes.

How often are episodes of Roots to Roam released?

Episodes of Roots to Roam are typically released every 7 days.

When was the first episode of Roots to Roam?

The first episode of Roots to Roam was released on Nov 1, 2017.

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