
Terrible. Happy
Shan
Mostly skateboarders. You Good?
New guest EVERY SUNDAY.
Host: Shan
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Top 10 Terrible. Happy Episodes
Goodpods has curated a list of the 10 best Terrible. Happy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Terrible. Happy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Terrible. Happy episode by adding your comments to the episode page.

#164 - Augusto Vegas: Breath holding specialist, free-diver, spear-fisher and waterman.
Terrible. Happy
08/13/22 • 53 min
As much as I love recording in Bali, it has it's challenges. It feels that nowhere is safe from the screeching sounds of an angle-grinder, loud motor bike, barking dog, or in this case a generator from a large truck pumping water. Half way into this episode there is some pretty significant background noise. I did my best to 'soften' it in editing, however, I've never been the best audio engineer...however, Augusto's words and messages are clear and easy to understand. An enjoyable episode, filmed and recorded on the roof-top terrace of Mana Restaurant in Uluwatu in Bali, as a 6-8 foot swell unloaded across that mystical stretch of reef. Augusto and I check-in, talk breath-holding, managing stress under duress, his Peruvian roots, free-diving experiences, challenges and hopes for the future.
Astungkara,
Shan
Augusto supports and advocates for: SELF-AWARENESS
Check-out his Survival Apnea course: Here.
Thanks to the THT affiliates! Get on the THT for discounts!
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I’m stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery time especially post workouts. And it’s all natural.
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#240 - Cary Pogson: The Omni Boards Story.
Terrible. Happy
10/12/24 • 122 min
From crafting surfboards in his parents’ West Pennant Hills garage, to becoming a renowned skateboard manufacturer with his brand Omni Boards, Cary Pogson takes us on an extraordinary journey through his life so far. Alongside this week's co-host, and journalist, Jim Turvey, we explore Cary's passion for supporting local skateboarders and his commitment to preserving Australian manufacturing in the face of global competition.
Cary breaks down the craftsmanship involved in skateboard production, emphasising the importance of quality materials and the balance between traditional methods and modern techniques. Cary candidly shares the lessons learned from producing boards for other brands and his journey back to reviving the Omni brand once again.
We reflect on his challenges and triumphs. Cary highlights his ongoing efforts to nurture the next generation of skaters as a key motivation for the vision of Omni.
Cary and the Omni Boards legacy is vast. It is one of dedication to craft, community and culture, a reminder that passion holds more value than profit. Always.
Enjoy,
Shan
*WATCH select THT episodes here: Terrible Happy (Youtube Channel)
Get discounts and support the show (Click on the links):
KRUSH ORGANICS - CBD oils and topicalsOr use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.
BREATHEEZE - Nasal Strips
(Click here for 15% off)Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!
INDOSOLE - Sustainable footwear
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
(Outro) Music by Athron (for THT)
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#170 - Tyler Farnham: Near fatal skydive survivor.
Terrible. Happy
10/07/22 • 85 min
Tyler Farnham is a parachuting enthusiast, surf instructor, author, public speaker, surrogate father, lifeguard, and Florida expat. On the eve of his 26th birthday, Tyler's worst nightmare came true...his parachute failed to open during a recreational sky dive, spiralling so fast that the centrifugal force rendered him unconscious and unable to release his emergency parachute. To add to the drama, his mother was at the scene watching as her son fell, to what was assumed to be, his imminent death. In this week's episode, Tyler re-counts his story of survival on that day, his subsequent addiction to pain medication whilst recovering from horrific injury, and much much more. Sincere, kind and deeply passionate about life, Tyler truly is a rad human.
Every day is a gift.
Shan
Tyler advocates for Sungai Watch
Thanks to the THT affiliates! Get on the THT code for discounts (and support the show at the same time)!
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I’m stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery time especially post workouts. And it’s all natural.
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.
BUZZSPROUT Podcast hostingClick HERE to get an Amazon Gift card valued at $20 USD when you sign-up to Buzzsprout...and you'll be supporting THT in the process! If you are thinking of starting your own podcast, Buzzsprout is HANDS DOWN the best host. They will get your show on all the major podcast platforms (i.e. Apple, Spotify, Google podcasts etc), they provide plenty of advice and support FOR FREE and in 3 years of using them I have NEVER had a tech issue. So use the THT affiliate link and start podcasting now.Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

05/22/21 • 68 min
https://terriblehappytalks.com/
Follow on Instagram @terriblehappytalks
Joey Lyons is a skateboarder, car enthusiast and junk food eater. On a skateboard Joey’s style was unquestionably one of the most prolific and influential in the Australian skate scene throughout the 90’s and early 2000’s. He’s a smooth operator who likes to play hard to get, but today Joey is with me live and on location at the Black Cockatoo bar to share his experiences, challenges and hopes for the future.
Joey supports and advocates for:
Help Stephen Ellis Get a Car (Go Fund Me)
COMPANIES THAT SUPPORT THIS PODCAST
Use the THT code!!!
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Addidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I’m stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery time especially post workouts. And it’s all natural.
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
AMAZON.COM.AUCode: thtpodcast-22 (Discounts on ALL products)
Support the show and get everything you need, its Amazon. But, I always encourage conscious consumerism, so think about your purchases...and the environment!
Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#250 - Jamie Hay: Life, Touring, Creating, and Skating.
Terrible. Happy
03/07/25 • 114 min
Singer, songwriter, skateboarder, former member of the bands Conation and A Death in the Family; Jamie Hay shares about his lifetime of making music and skateboarding with his friends.
Enjoy,
Shan
Listen to Jamie’s music HERE.
Get discounts and support the show (Click on the links):
KRUSH ORGANICS - CBD oils and topicalsOr use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.
BREATHEEZE - Nasal Strips
(Click here for 15% off)Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!
INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
You Good Intro Music from #Uppbeat: https://uppbeat.io/t/avbe/night-in-kyoto License code: BUWOJ51XIZRYYQJ2
(Outro) Music by Athron (for THT)
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#29 - Esther Milanzi (Ubuntu): Radiating bread crumbs
Terrible. Happy
11/17/19 • 116 min
Esther Milanzi (Ubuntu) is a creative writer, educator, traveler, wife to her husband Angelo and someone who radiates bread-crumbs for other creatives. She is the co-founder of the Surat Warrior Writers group in Thailand, she conducts weekly creative writing workshops and writer’s groups here in Bali, she is passionate about building a community of creatives and cultivating alternative ways for people to connect (other than just partying). Esther is currently a superstar educator at the globally recognised Green School, Bali. She is a black South African and half Caucasian American who has spent most of her life in America with her mother and two sisters. Esther was estranged from her biological father who was deported from the USA when she was three years old. The opportunity to visit the birthplace of humanity (Africa) arrived after she finished graduate school from Florida State University with a degree in International Education Development. Esther was then awarded a Fulbright grant to teach leadership and literacy skills at a FET college in Vereeniging, South Africa, an Afrikaans town forty minutes south of Johannesburg. Esther’s traveling experiences (and blogging while doing so), became an unintentional journal of her healing journey, it has helped her to develop a deeper understanding of the post-apartheid racial climate, and it has given her a sense of closure after visiting her father’s gravesite (twenty-three years later). Esther’s travel journey of self-realisation also led her to meeting her paternal family (including a younger brother and sister). It was with this connection that she received, from her cousin, her South African name Ubuntu; meaning humanity. In this week’s episode, Esther is with me to share her experiences, challenges, strength, and hopes for the future.
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#171 - Luke Cederman: The Raglan Surf Report
Terrible. Happy
10/11/22 • 62 min
Luke Cederman is the host of the satirical creative endeavour; The Raglan Surf Report. Avid surfer, podcaster, short film-maker, and observer of all things pop culture, surf culture and beyond, Luke sits down for a chat with myself and this week's guest co-host, Mr Tim Morris, at Tim's home in Uluwatu, Bali. Luke discusses the difference between a "surfer" and a "surfey", poor surf etiquette, why comedy is a good way to highlight serious issues, his life growing up in Raglan New Zealand, and his distinct lack of childhood trauma. He is a humble, undercover genius, and I loved talking to him whilst he sweat all over my equipment.
Enjoy,
Shan
terriblehappytalks.com for the full back-catalogue of episodes.
Checkout Luke's work at:
The Raglan Surf Report
His Youtube channel
His Instagram
This week we support and advocate for:
Sungaiwatch
Thanks to the THT affiliates! Get on the THT code for discounts (and support the show at the same time)!
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.
BUZZSPROUT Podcast hostingClick HERE to get an Amazon Gift card valued at $20 USD when you sign-up to Buzzsprout...and you'll be supporting THT in the process! If you are thinking of starting your own podcast, Buzzsprout is HANDS DOWN the best host. They will get your show on all the major podcast platforms (i.e. Apple, Spotify, Google podcasts etc), they provide plenty of advice and support FOR FREE and in 3 years of using them I have NEVER had a tech issue. So use the THT affiliate link and start podcasting now.Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#107 - Munva Chao: Cultivating a habitat for happiness.
Terrible. Happy
05/15/21 • 81 min
Follow on Instagram @terriblehappytalks
Website: Terriblehappytalks
Munva Chao is a humanitarian, supervisor at (NGO) Habitat for Humanity, reformed corporate finance manager, world traveller, and maker of amazing artistic cakes. Of south East Asian decent, Munva’s family fled the genocide inflicted upon Cambodia by dictator Pol Pott before landing in the safety of Australia in which they built a new life. In this week's episode, Munva is with me live and on location, to share her journey, experiences, challenges and hopes for the future.
"The things you own, own you"
Munva supports and advocates for:
Habitat for Humanity Australia
Habitat for Humanity
COMPANIES THAT SUPPORT THIS PODCAST
Use the THT code!!!
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Addidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I’m stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery time especially post workouts. And it’s all natural.
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
AMAZON.COM.AUCode: thtpodcast-22 (Discounts on ALL products)
Support the show and get everything you need, its Amazon. But, I always encourage conscious consumerism, so think about your purchases...and the environment!
Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#124 - Kai Paul: Catching up with Kai to talk all things Bali, Indosole, and the secondary resource market.
Terrible. Happy
09/18/21 • 71 min
https://terriblehappytalks.com/
Instagram: @terriblehappytalks
Kai Paul is a close friend, long-time Bali expat, entrepreneur, environmentalist, activist, and co-founder of footwear brand Indosole. For those that listen to the show regularly, you will know that Kai is a past guest and in this week's episode he is with me live from his home in Canguu, Bali to check-in, gives us the low-down on Bali during the pandemic and much much more. This conversation really flowed well, and it is immediately obvious that Kai is more passionate than ever to continue to advocate for the environment and his island home...Bali.
Shan
Kai supports and advocates for:
Sungaiwatch
Punk Pangan
COMPANIES THAT SUPPORT THIS PODCAST
Use the THT code!!!
INDOSOLE
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.
KingPin Skate ShopCode: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.
KRUSH ORGANICS - CBD oils and topicalsCode: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I’m stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery time especially post workouts. And it’s all natural.Write a review on Apple Podcasts and give a 5 star rating.
Thanks for listening!
Big love and respect,
Shan
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

#51 - Kristyan Stjerne: Balancing future primitive.
Terrible. Happy
04/18/20 • 123 min
Kristyan Stjerne is a surfer, yogi, artist and a calming presence in pandemic times. Kristyan divides his time between California and Bali, making art, maintaining his yoga practice and connecting with the ocean. Kristyan finds his spiritual home in Uluwatu Bali, which is where we recorded this episode...sitting on the cliffs of the Bukit peninsula, listening to the sounds of the Indian Ocean bouncing waves off the reef. Uluwatu has always felt like a sacred place for me (like many) and to record a podcast in this location was a profound moment for me. Like Kristyan said to me recently "It is a sacred place for sacred souls".
When you spend time with Kristyan, you realise very quickly that you are in the presence of a deeply conscious human of a high frequency. You feel safe from judgement or ridicule when you are around him. Kindness, gratitude and empathy radiate. I am grateful our paths aligned so this conversation could take place. For me, there was some real healing that came out of our discussion both on and off record (who spoke for another hour or two after the show).
In this week's episode, Kristyan is with me to share his journey, experiences, challenges and hopes for the future.
Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP. Either way though, thanks so much for listening.
Big Love and respect,
Shannon
Check out Kristyan's amazing art on his Instagram page:
https://www.instagram.com/kristyanstjerne/?hl=en
Checkout Kristyan's artistic process:
https://www.youtube.com/watch?v=N2djSfeLPLg&app=desktop
Passengers of the Sea (epic clip-must watch):
https://www.youtube.com/watch?v=wgCNOnAh0WI
Kristyan advocates for:
FOLLOWING YOUR HEART!*If you are struggling in these times of isolation. You are not alone. For support checkout:
https://www.beyondblue.org.au/(or reach out to me via social media DM or email, I WILL respond and chat- Shan)
FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
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FAQ
How many episodes does Terrible. Happy have?
Terrible. Happy currently has 254 episodes available.
What topics does Terrible. Happy cover?
The podcast is about Weekly, Yoga, Society & Culture, Surfing, Biography, Skateboarding, Accountability, Autobiography, Art, Strength, Conversations, Experience, Personal Journals, Wellness, Podcasts, Journal, Arts, Hope, Sustainability and Performing Arts.
What is the most popular episode on Terrible. Happy?
The episode title '#233 - Aimee Massie: Judging Olympic Skateboarding. Going Viral. Resilience. Kindness.' is the most popular.
What is the average episode length on Terrible. Happy?
The average episode length on Terrible. Happy is 91 minutes.
How often are episodes of Terrible. Happy released?
Episodes of Terrible. Happy are typically released every 7 days.
When was the first episode of Terrible. Happy?
The first episode of Terrible. Happy was released on Apr 30, 2019.
Show more FAQ

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