Mind Body Detox Podcast
Kara Lovehart
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
All episodes
Best episodes
Seasons
Top 10 Mind Body Detox Podcast Episodes
Goodpods has curated a list of the 10 best Mind Body Detox Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mind Body Detox Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mind Body Detox Podcast episode by adding your comments to the episode page.
72: The Power of Water - Detoxing with Water & Self Healing Through Water-based Intention Setting
Mind Body Detox Podcast
12/12/23 • 70 min
Episode 72: The Power of Water – Detoxing & Self-Healing Through Water-Based Intention Setting
In Episode 72 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews special guest Michael Hobson, a water expert and coach, to dive into the healing properties of water. This episode explores the physical and spiritual dimensions of water, from its role in detoxification and brain health to its ability to transmit frequencies and facilitate self-healing through intention setting.
Key Topics Covered:
💜 The Importance of Water for Life – Learn why water is crucial to health, and how most bottled water lacks essential minerals.
💜 The Power of Silica in Water – Discover how silica, a key mineral, supports bodily functions and aids in detoxification.
💜 Longevity and Blue Zones – Explore how water from Blue Zones, known for longevity, contributes to overall wellness.
💜 Water and Brain Health – Find out how silica-rich water helps remove aluminum from the brain, potentially reducing the risk of Alzheimer’s and inflammation-based diseases.
💜 The Spiritual Dimension of Water – Understand how water transmits frequencies and the power of water-based intention setting for self-healing.
About Michael Hobson:
Michael Hobson is a lifelong student of frequencies, beginning his career as a mathematician and econometrics professor before transitioning into corporate consulting and the music industry. His fascination with frequencies led him to study the healing properties of water for nearly a decade. Michael is now the founder of Aquene Springs, which brings silica-rich water from a remote, pristine source in Idaho to the public. Michael believes in water’s role in connecting humanity and promoting health, longevity, and personal growth.
Get your silica-rich water for wellness at Aquene Springs and enjoy a 10% discount with code: MindBody10.
Additional Resources:
- Masaru Emoto Water Experiments – Explore the impact of intention on water’s structure.
80: Astrology For Empowerment - Unlock Your Strengths & Creativity
Mind Body Detox Podcast
10/22/24 • 66 min
Episode 80: Astrology for Empowerment – Unlock Your Strengths and Creativity with Pat Dumas | Mind Body Detox Podcast
In Episode 80 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—engages in a deep conversation with astrologer Pat Dumas. Together, they explore how astrology can be used as a powerful tool for self-empowerment, creativity, and growth. Pat shares her insights into using astrology in personal and organizational settings, allowing individuals to better understand their strengths, and weaknesses, and how to navigate life's unfolding story.
Key Episode Highlights:
💫 Astrology for Empowerment – Learn how astrology can help you discover your strengths, creativity, and navigate life more confidently.
💫 Understanding Transits – Discover how life’s transits reflect the story of your life and how to use this awareness to make empowered choices.
💫 Astrology in the Workplace – Explore how astrology can be applied to improve collaboration and self-awareness in organizational settings, enhancing teamwork and communication.
💫 Self-Awareness and Discernment – Pat discusses how astrology should not dictate your fate, but rather serve as a tool to understand yourself better and take charge of your destiny. Whether you're rich or poor, your chart is the same—the key lies in self-awareness and personal discernment.
💫 Practical Tips for Empowerment – Get actionable advice on using astrology for personal growth, without giving away your power to the stars.
In this episode, Kara and Pat emphasize the importance of using astrology as a guide for self-awareness, creativity, and empowerment, rather than as a fixed script. They explore the idea that while astrology offers insight, it’s the personal decisions and actions you take that define your journey.
About Pat Dumas:
Pat Dumas is an experienced astrologer who focuses on using astrology as a tool for self-awareness, empowerment, and creativity. Her work as an astrology educator integrates astrology with personal growth, helping individuals unlock their full potential by better understanding their astrological charts and life cycles.
👉 Explore More with Pat Dumas:
21: Everyday Empaths
Mind Body Detox Podcast
03/07/22 • 47 min
❓Are YOU an Empath?
💜 What exactly is an Empath?
💜 What are the Signs You Are an Empath?
💜 What is the difference between Sympathy & Empathy and How Does Empathy Differ from Being an Empath?
💜 How Do We Navigate Being Sensitive & an Empath in a World That Feels So Toxic & Overwhelming?
🌈 Join Integrative Intuitive Medium, and Empath, Kara Lovehart as she shares a series on Empaths!
In part 1 of the Empath Series, Kara shares:
💓1 . The Definition of An Empath
💓 2. Common Signs You Could Be An Empath
💓 3. Differences and Similarities Between Empaths and "Highly Sensitive People"
💓 4. Foundational Tools to Start Managing Empath Sensitivity.
Don't Miss the Upcoming Episodes for Empaths On:
🙌 1. Eliminating Empath Overload: Eating for Empaths & Self Care Non-Negotiables
⚠️ 2. The "Safe" Zone: Empaths & Boundaries
💔 3. Ending Energy Enmeshment- Keys to Stop Absorbing Emotional Debris 💞
💪 4. Mastering Energy Management- Tools for Empath Empowerment
Psychology Today- Different Between Having Empath & Being An Empath
Highly Sensitive Person by Dr. Elaine Aron
Highly Intuitive People By Heidi Saywer
Empath Survival Guide by Judith Orloff, M.D.
For More Integrative Intuitive Wellness & Holistic Info:
🌈Facebook Group
😍Kara Lovehart on Instagram
👉Mind Body Detox on Instagram
🎬Kara Lovehart Youtube
Need Help Managing your Energy Sensitivity or curious about working with Kara Lovehart? Schedule a FREE 15 Minute Phone Consultation Here!
👉 Have a question you would like answered on a LIVE coaching or episode with Kara?
ASK HER HERE!
42: The God Molecule – The Power of Essential Fatty Acids
Mind Body Detox Podcast
02/21/23 • 55 min
The God Molecule – The Power of Essential Fatty Acids
Join integrative intuitive medium Kara Lovehart with special Guest Udo Erasmus, founder of Udo’s Choice and author of the book: Fats That Heal Fats that Kill, which has sold over 250,000 copies.
Udo is an acclaimed author and speaker, and created an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.
Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.
In this inspiring episode, we go much deeper than just Essential fatty acids! We talk about life, love, consciousness, and much more!
We cover:
💜 What the "God Molecule" is and why is it "essential."
💜 Different types of EFAs (Essential Fatty Acids) and where to find them.
💜 Benefits of EFA's
💜 Symptoms of EFA deficiency
💜 The good and poor quality of EFA's and How essential fatty acids are actually produced for public use
💜 The Mind-body connection to EFAs, (including mood, mindset, spiritual connection etc.)
💜 Ways you can start using EFA's at home
More about Udo
Udo Erasmus is the co-founder of Udo’s Choice line, which
can be found in Whole Foods and other health food stores worldwide. Udo
designed the machinery for making oils with health in mind and pioneered
flax oil, a billion dollar industry. However, Udo walked a difficult path to
become the man he is today. Being a child of war, Udo’s life began with intense
struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a
loss regarding treatment. Deciding to take his health into his own hands, Udo
began researching, and his discoveries led him to a passion for finding the
answers to life’s big questions which would hopefully one day bring him and
the world peace.
Today, Udo teaches at events hosted by Tony Robbins and Deepak Chopra, has
keynoted an international brain health conference, and has traveled to over 30
countries to conduct thousands of live presentations, media interviews, and
staff trainings impacting more than 25,000,000 lives with his message on oils,
health, peace, nature, and human nature.
Resources
Learn More at Udo's Website and Follow on Instagram & Facebook
Udo's Oil Website & Instagram page
49: Colorpuncture - Light Therapy & Esogetic Medicine Part 2
Mind Body Detox Podcast
04/25/23 • 38 min
Colorpuncture - Light Therapy & Esogetic Medicine Part 2
Join integrative intuitive medium Kara Lovehart with special guest Acupuncturist Rosemary Bourne, as they discuss Esogetic Medicine, Colorpuncture and the power of this innovative integrative healing modality.
In Part 2 We Discuss:
💜Kara's experiences seeing energy fields and how she connects her perception of these fields to the Colorpuncture system
💜 Common diseases and symptoms colorpuncture can support healing
💜 Some of the assessments a colorpuncture practitioner utilizes before and after treatment
💜 Success stories working with the Esogetic colorpuncture system
💜 Frequency/light therapy and the future of medicine
💜 How to locate an Esogetic Colorpuncture practitioner OR where to learn this modality
About Rosemary Bourne:
B.A., Dipl. Acu Sydney Australia, O.M.D. Huang Zhou, China 1984
Rosemary began training in traditional therapies in 1980 learning Shiatsu
massage and Macrobiotics. Then, in 1981 started a degree in Acupuncture,
Herbalism and Oriental Therapies at the NSW College of Natural Therapies
in Sydney, Australia and she completed her studies at the Zheijiang
Medical Research Center in Huang Zhou, China in 1984.
She met Peter Mandel, the creator of Esogetic Colorpuncture, in India in
1989 where she was practicing acupuncture in a multi-disciplinary clinic.
She has continued to study his system of acu-light therapies since that
time. In 1992 she was awarded a Diploma in Esogetics and certified to
teach Colorpuncture and Kirlian photography in the USA. In 1993 she
founded the Institute for Esogetics USA which has brought Esogetic
therapies to the USA via nationwide trainings. The Institute also sponsors
seminars by Peter Mandel and his son Markus Wunderlich to present new
information regarding diagnosis and treatment with Esogetic methods.
In her private practice, in San Rafael CA she uses techniques of Kirlian
photography and Esogetic therapies to address issues of body, psyche and
spirit. She has extensive understanding of alternative therapies and
meditative arts. She uses these practices and the Somatic Experiencing
work of Peter Levine to support powerful and subtle energetic healing.
Resources
Colorpuncture USA Website
Trauma and Recovery by Judith Lewis Herman
The Body Bears the Burden by Robert Scaer MD
The Fit Mind podcast
56: Silver Power: The Natural Healing Uses of Silver
Mind Body Detox Podcast
06/21/23 • 58 min
Silver Power: The Natural Healing Uses of Silver
Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Frank Davis as we dive into the topic of immune health and the natural healing benefits of silver.
In this episode we cover:
💜 What has changed over the last 30 years in health & wellness trends
💜 Intriguing facts regarding the quality of whole food supplements
💜 The difference between synthetic and whole food vitamin sources
💜Immune system wellness
💜 The healing benefits of silver supplements
💜 The difference between ionic, colloidal, & nano silver 💜 The diverse uses for silver beyond just immune support
About
Frank Davis has been in the health and wellness industry for over 30 years and is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others.
As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a compromised immune system –leading to a constant battle to stay healthy and enjoy all the sports he loved. In his early 40’s after dealing with hepatitis (twice), mononucleosis (twice), and pneumonia (twice), Frank ended up with
chronic fatigue syndrome which incapacitated him and naturally took him out of any sports activities he loved so much.
During the nine months, he struggled with chronic fatigue, he became obsessed with finding a solution and researched any and all options –medical and nutritional. He attended a symposium comprised of numerous PhDs from various Universities across the country (“Foods as a Medicine”-symposium title) who presented overwhelming evidence linking virtually every known disease, illness, cancer, etc. to some form of dietary deficiency. Their collective findings and research validated the adage ‘Let food be your medicine, and medicine be your food.’
The symposium was an ‘ah ha,’ experience for Frank and launched him on a quest to find a way to get all the nutrition on a daily basis as was presented in this symposium as the solution for optimal health. Frank learned quickly of the compromised quality of the United States’ food supply.
He learned that our foods are grown in nutrient-deficient soils, treated with toxic herbicides, pesticides, and fungicides, and are transported thousands of miles over weeks of time before arriving at our homes.
Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have.
At 76 years old Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s . . . and wins. He is also active in skiing, basketball, weight lifting, and biking. His doctor calls him a rare medical specimen, which Frank attributes to his belief that if you give your body the right nutrients, it can heal itself.
Resources
Silver Nature’s Natural Healer E-Book
Silver Research Study Results
VIDEO – How and why did nano silver become a popular health tool?
Visit Optivida's Website Here for 15% OFF!
Optivida on FacebookOptivida on YouTubeOptivida on TwitterReferenced Episode - Mind Body Detox Episode 55 - Evaluating Supplements: Are Y
57: Detoxifying Cancer - Integrative Approaches to Beating Cancer
Mind Body Detox Podcast
07/04/23 • 67 min
Episode 57 : Detoxifying Cancer - Integrative Approaches to Beating Cancer
Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Dominic Brandy as we dive into the topic of cancer and how we can support cancer prevention naturally as well as an integrative natural approach to cancer treatment.
In this episode we cover:
💜 The need for more natural options for to cancer and an integrative oncology approach
💜 Some current statistics around cancer currently. What factors have affected these statistics over the years
💜 Surprising factors related to our environment that contribute to our health (including cancer)
💜 Some habits that naturally support our wellness , specifically, preventing or lowering our risk for cancer
💜Possible future possibilities for natural options for cancer treatment & prevention
💜 Dr. Dominic Brandy's book "Beat Cancer Naturally" as well as cancer lifestyle coaching.
About Dr. Dominic Brandy
Dr. Dominic Brandy is the Founder of “Natural Insights Into Cancer”. He has been a
practicing medical doctor for 42 years running a plastic surgery/ medspa/ anti-aging
practice during that time.
He has published 76 peer-reviewed scientific articles and 9 textbook chapters in the medical literature; written many consumer articles; written 2 lay books and given over 200 lectures at international medical meetings.
Five years ago he was diagnosed with a blood cancer called “multiple myeloma”.
Like all cancer patients, after the shock he started to get his life and spiritual
priorities in order. “We all know we are going to die, but when it’s right there in front
of your face, it’s a lot different.”
Dr. Brandy had one advantage over the rest of us...medical school and a lifelong
history of reading and studying about diet, exercise, and supplements and their
relationship to good health.
His journey living with cancer and officially being in "remission" gives him the experience & authority to support others who are also looking to beat cancer naturally.
Resources
Natural Insights Into Cancer Website
Dr. Brandy on Instagram
Dr. Brandy on Facebook
Dr. Brandy on YouTube
Dr. Brandy's Book Beat Back Cancer NaturallyMind Body Detox Podcast Episode on EMFs with R. Blank of Shield Your Body
66: Feng Shui for Manifesting Your Future Self
Mind Body Detox Podcast
10/02/23 • 57 min
Episode 66: Feng Shui for Manifesting Your Future Self
Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Feng Shui & Master Space Healer Danijela Saponjic.
In this episode, we discuss:
💜What Exactly Is Feng Shui
💜 Common Feng Shui Myths
💜Simple Fixes for Shifting Relationships, Health, & Money with Feng Shui
💜 Using Feng Shui to Manifest Our Future
About Danijela
Danijela is an esteemed Feng Shui & Space Healing Master renowned for her unique
approach that seamlessly merges the best practices of both modalities. With over
20 years of experience, she has established herself as a transformative force in the
industry, dedicated to consulting businesses and homeowners, purifying energy
fields, and creating harmonious spaces that thrive and evolve.
As the founder of the prestigious School of Spiritual Design, Danijela extends her expertise by teaching FengShui and Space Healing, empowering aspiring practitioners to tap into their intuitive abilities and make a meaningful impact in their clients’ lives.
In addition to her mastery of Feng Shui and Space Healing, Danijela excels in
various other roles. As a CEO and investor, she demonstrates exceptional business
acumen, successfully navigating the complexities of the corporate world. Beyond her
professional accomplishments, she expertly balances her personal and professional
responsibilities as a devoted mother to four children, exemplifying resilience,
dedication, and a deep understanding of nurturing spaces for growth and well-being.
Danijela’s impact extends further as a mentor, where she leverages the principles
of Feng Shui to guide high-level business owners seeking to surpass conventional
strategies. Her intuitive guidance and profound knowledge of energy flow enable her
clients to unlock their full potential, creating thriving environments that align with
their vision and goals. Through her transformative approach and unwavering passion
for helping others, Danijela continues to leave a lasting legacy of harmony, balance,
and fulfillment in both individuals and spaces.
Resources
Daniejela's Website
Follow on Instagram
Follow on Facebook
45: Holistic Sleep Health - A Functional Approach
Mind Body Detox Podcast
03/28/23 • 50 min
Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. John Neustadt as we dive into the topic of sleep health and how holistic & functional solutions can support better sleep health.
In this episode we cover:
💜How sleep is connected to disease & health problems.
💜Common sleep disorders or problems.
💜Symptoms commonly experienced that may indicate your sleep health is being affected.
💜Underlying health conditions that contribute to sleep issues.
💜What type of diets and supplementation are supportive for optimal sleep.
💜 Tracking devices for monitoring your own sleep health at home.
💜 Practical steps to improve your sleep health at home.
About
Dr. John Neustadt (New-Stat), ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best-Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook, Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients.
Resources
Visit Dr. John's Website Here use coupon code NBI30 for 30% OFF!
Download the Free E-Book: Natural Approaches for Anxiety & Everyday Stress
Follow Dr. Neustadt on Instagram and Facebook
What Type of Detox is Best for You? Take the Assessment HERE!
Take the Assessment and get FREE Access to the 7 Day Online Mind Body Detox Refresh and Online Community!
Join Our Online Tribe: Grow together with us & build your foundation for energy mastery, positive energy & vibrancy in Mind, Body, & Spirit!
86: Energy Mastery - Harness Mind-Body Science for Radiance and Manifestation
Mind Body Detox Podcast
12/03/24 • 33 min
Energy Mastery: Harness Mind-Body Science for Radiance and Manifestation
Hosted by Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Business Coach, Energy Mastery is a transformative 7-episode podcast series that dives deep into the science and spirituality of the heart chakra, the electromagnetic energy field, and the mind-body connection.
This series explores how balancing your energy field is the key to health, manifestation, and living in alignment with your true self. Drawing insights from the HeartMath Institute and cutting-edge mind-body science, Kara unpacks how empaths and healers often block themselves from their fullest potential and how reconnecting with your divine essence creates a lasting resource for navigating life’s challenges.
You’ll discover:
- The role of the heart’s electromagnetic field in health and manifestation.
- How to move from being head-led to heart-and-head-led for true alignment.
- The blocks that disconnect you from your authentic self and how to overcome them.
- The science of energy balance and how it can evolve consciousness and psychic abilities.
- Practical tools to reconnect with your energy field and manifest your dreams.
By the end of this journey, you’ll learn how aligning with your energy field leads to expanded consciousness, improved intuition, and the ability to live a radiant, purpose-driven life. It’s time to master your energy and step boldly into your best life.
Tune in and harness the ultimate resource within you—your energy field—to live your dreams and expand humanity’s collective consciousness.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Mind Body Detox Podcast have?
Mind Body Detox Podcast currently has 90 episodes available.
What topics does Mind Body Detox Podcast cover?
The podcast is about Yoga, Nutrition, Reiki, Psychic, Spirituality, Mind Body, Religion & Spirituality, Wellness, Holistic, Podcasts, Self-Improvement and Education.
What is the most popular episode on Mind Body Detox Podcast?
The episode title '59: Meditation & Mindfulness - Dissolving Stress & Improving Wellness' is the most popular.
What is the average episode length on Mind Body Detox Podcast?
The average episode length on Mind Body Detox Podcast is 51 minutes.
How often are episodes of Mind Body Detox Podcast released?
Episodes of Mind Body Detox Podcast are typically released every 7 days.
When was the first episode of Mind Body Detox Podcast?
The first episode of Mind Body Detox Podcast was released on Aug 7, 2021.
Show more FAQ
Show more FAQ