Top 12 Alternative Health Podcasts

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values?
In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids.
Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Daily Value is a podcast that takes a deep dive into essential nutrients and dietary practices that fuel our bodies and minds. Hosted by Dr. William Wallace, a leading product developer in the Natural Health Product industry and a dedicated educator in health and nutrition, this show is your go-to resource for understanding the science behind the vitamins, minerals, and supplements that influence human health.

Each short, digestible episode unpacks the latest scientific findings, protocols, and insights into how specific nutrients contribute to overall well-being. Whether you're a health professional, nutrition enthusiast, or just curious about how what you consume affects your health, Daily Value offers evidence-based discussions to help you make informed decisions for a healthier life.

Join Dr. Wallace as he shares his expertise, developed from years of experience in product development and nutrition science, to advance your knowledge and awareness of dietary interventions for optimal health. Get your daily value and add meaningful insights to your day, one episode at a time.

DISCLAIMER: William Wallace holds a Ph.D. He is not a medical doctor. Content generated for this channel is strictly for educational purposes and does not constitute medical advice. The content of this channel is not meant to substitute for standard medical advice, diagnosis, or treatment. Please consult with your primary healthcare practitioner before beginning any nutrition-, or supplement-based protocols. This is especially important if you are under the age of 18, undergoing treatment for a medical condition, or if you are pregnant or nursing.

The Manifest Differently Podcast
Manifest Differently. Embrace Your Divergence. Create Your Reality.

Welcome to the Manifest Differently Podcast, the space where we celebrate the unique magic of neurodivergent minds and learn how to manifest in a way that works for us. If you've ever felt like mainstream manifestation teachings just don’t fit the way you think, you’re not alone—and this podcast is here to change that.

Join manifestation guru Carissa Andrews as she dives into the science of quantum manifestation, nervous system alignment, and the power of embracing neurodivergent thinking to create the reality you desire. Here, we blend quantum physics with practical manifestation tools and mindset shifts designed specifically for neurodivergent individuals—because manifestation isn't one-size-fits-all.

In each episode, we explore:

• The mindset essentials needed to unlock your manifestation potential.
• How to regulate your nervous system and leverage neurodivergent superpowers like creative thinking and hyper-focus.
• Real-life stories of struggles and breakthroughs—because manifesting differently means finding your own path and embracing your beautiful divergence.

Whether you're new to manifestation or have been struggling to make it work for you, this podcast will guide you with empathy, science-backed insights, and a touch of magic. It’s time to be brave enough to manifest differently and make the magic that only you can make.

Tune in every Wednesday and step into your power as a neurodivergent manifestor.

A Little Control是一档生活方式分享的播客节目,希望从常驻主播乐乐喜欢的运动——普拉提出发,分享普拉提、运动、健康饮食等生活中需要“一点点Control但不用太多”的知识、体验和感受,让我们用“a little”的控制找到自由自在的生活节奏。欢迎大家在各平台订阅收听“A Little Control”,也欢迎你的留言互动。

Welcome to the “I Spy with my Myo eye” podcast. I am your host Brittny Murphy. I am a certified orofacial myologist, registered dental hygienist, and life long learner.My goal with this podcast is to bring you up to date in current literature and expand your knowledge of orofacial myofunctional disorders so that, together, we can get to the root of the problem! You ask, we’ll answer -By collaborating with true pioneers in specialties associated with the MYO world! Join me on this journey as we dive into the life altering world of tethered oral tissues and airway space. Let’s do this thing!

An exploration of human healing and evolution through storytelling. Follow us on IG @gaiarisingpodcast.

#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”