Podcast - Alyssa Snow

Alyssa shares her journey with IVF to explain why she believes positive thinking alone cannot change your life. Listen as she discusses the deep layers of programming we must purge in order to effect that change, from unconscious childhood beliefs to not trusting our intuition.

Life presents us with plenty of obstacles, anxieties, and to-do lists. In Episode Six, Alyssa explores how to approach life with an attitude of surrender rather than control. Spoiler alert: it takes a lot of mindfulness, meditation, and breathing...and Alyssa is still working on it.

How do we know what our intuition is telling us? How can we tell the difference between that voice in our head and our intuition? What IS intuition anyway? In this episode, Alyssa answers these questions explains how to cultivate a personal experience where your intuitive voice is obvious. Whether you want to listen to it or not...well that's another story entirely.

Alyssa explains how programming - the beliefs we are taught at a young age - can stay with us for life; unless, of course, we become aware of how the mind works and begin to establish new beliefs. In this episode, Alyssa discusses her personal programming and that of another woman, healing from childhood trauma, to display how making different choices can shift our programming towards the background instead of the driver’s seat.

In this episode Alyssa tackles the sensitive topic of money, sharing her experience with incurring and overcoming debt, what it takes to run a yoga studio in New York City, and how money has a way of exposing deeply rooted beliefs we perhaps unconsciously hold about ourselves. Listen to learn Alyssa’s method for facing money issues head on, heart open.