
Season 2 Trailer (04/10/23)
Explicit content warning
08/11/23 • 2 min
1 Listener
The Touched Out Podcast is back with a second season. Premiering on 4th October 2023. Mark your calendars!
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
The Touched Out Podcast is back with a second season. Premiering on 4th October 2023. Mark your calendars!
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Previous Episode

Informed Consent and Support: Lessons from George and Carter’s Birth Experiences
Welcome to Episode Fourteen of Touched Out: A Mental Health Podcast for Parents!
In this heartfelt episode, host Carter and special guest George delve deep into their personal lives, sharing their hobbies, childhood experiences, and mental health struggles. Together, they recount their journey to finding each other, their relationship history, engagement, and the traumatic birth of their first child, Hendrix. Their candid discussion highlights the emotional and physical challenges they faced during each birth and the lasting impact on their mental health.
Trigger Warning: This episode includes discussions on mental health challenges, traumatic childbirth, and family dynamics. Listener discretion is advised.
Join us as George and Carter discuss:
Navigating Hobbies and Childhood Memories:
Insights into George and Carter’s personal interests and how their childhood experiences shaped their mental health journeys.
Relationship History and Engagement:
A heartwarming recount of how George and Carter met, fell in love, and navigated the milestones of their relationship, culminating in their engagement.
Traumatic Birth's of Hendrix, Roman & Salem:
A raw and emotional discussion on the traumatic birth of their children, and the profound impact on their mental health and family dynamics.
Challenges of Childbirth:
The physical and emotional hurdles faced during each birth, highlighting the importance of informed consent and effective communication with healthcare providers.
Support System:
The crucial role of partners and family support during childbirth and postpartum recovery, emphasizing the strength and resilience of their family unit.
Advocacy for Better Healthcare Communication:
George and Carter stress the need for better communication and understanding between parents and healthcare providers to ensure a supportive and informed childbirth experience.
Enduring Love and Family Strength:
Their unwavering love for each other and their children, showcasing how their bond has fortified their ability to face challenges together.
Listen to George and Carter’s inspiring story and gain valuable insights into navigating childbirth, mental health struggles, and the importance of support systems. Subscribe now to Touched Out for more heartfelt conversations and practical tips on navigating parenthood and mental health.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Next Episode

Breaking Stigmas | ADHD | Autism | Innovative Sensory Solutions with Jo from Kaiko Fidgets
Welcome to Episode 16 The Touched Out! A Mental Health Podcast for Parents.
I'm your host, Carter, and today, we're diving into the fascinating and often misunderstood dynamics of ADHD and Autism in our society.
Meet Jo, the mother of Kai and Kobe. Kai, a brilliant young mind, founded Kaiko at just 11 years old in 2017. Kaiko was created to provide age-appropriate sensory solutions and fidget toys, born out of Kai's personal experiences with dyslexia and autism. These sensory solutions have significantly boosted his confidence and mental well-being.
Challenging Stigmas Around Autism
In our conversation, Jo and I discuss the negative stigma often associated with Autism and how it impacts late diagnoses. We delve into Kai's mental health journey and how his struggles led to the creation of Kaiko.
The Growth of Kaiko
Starting at local markets, Kaiko has now expanded to over 120 stockists. They focus on creating needs-based tools designed to replace non-suicidal self-harm practices. We explore the difference between self-harm as a coping mechanism for sensory overload and using tools like wrist and finger spiky's to provide non-harmful pain relief.
The Importance of Wearable Fidgets
Wearable fidgets offer individuals immediate sensory relief. Jo and I emphasize the importance of having these tools readily available, discussing how they can improve daily life for those with sensory needs.
Neurodiversity, Gender Fluidity, and Body Modification
Drawing from personal experiences, I share my history with self-harm and masking behaviors. We discuss the strong overlap between neurodiversity and gender fluidity, theorizing a potential connection between body modification and neurodiversity.
Powerful Insights and Continued Conversations
Thank you for joining us on this insightful episode. Let's continue to break down stigmas and explore innovative ways to support our neurodiverse community. Stay tuned for more engaging discussions.
Explore Kaiko's Range
You can browse and purchase Kaiko’s extensive range at Kaiko Fidgets. Head to the podcast Instagram and hit the bio link to sign up for preorder today.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
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