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The best podcasts for Healing trauma through lived experiences

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Who am I?

36 year old neurodiverse father of 3. Husband. Youth corrections officer. Podcast creator/host. Fierce mental health advocate. A man? Talking about his feelings openly, honestly & unashamedly? But it's 2023! How dare he! 😂 #feelingishealing

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

I am a late term ADHD and Autistic dad from country Australia. I spent a large part of my life living in a cloud of shame for feeling so deeply but just not possessing the ability to stay silent. Now I'm a podcast host and I discuss all things parenting and mental health and how the two often crash together in such a way that you don't want to look but you can't look away.

What is my podcast playlist about?

A mixture of happy, sad, honest and vulnerable podcasts that I've either been a guest on or just generally enjoy listening to.

The podcasts I picked and why

1. round table MINDSET

Why this podcast?

Mahlon and Jamie butt head a bit in this thought provoking and entertaining podcast. Their points of view differ drastically from ep to ep but you can tell their friendship is incredibly strong and their ability to bounce back is truly a testament to the type of people they are.

round table MINDSET
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4.9

In a world where it's easier than ever to stay in our own echo chambers, it's more important than ever to bring different perspectives together. That's why we created this podcast: to have open and honest conversations about hard social issues and a variety of other topics, with the goal of leaving you with something to think about all week long.
We believe that by listening to different perspectives, we can better understand the world around us and make more informed decisions. We also believe that it's important to have these conversations in a respectful and civil way, even when we disagree.
Topics covered may include:
Politics
Current events
Social issues
Science and technology
Philosophy
Culture
And more!
New episodes released every week!
If you have a topic you would like us to discuss or a question, you can call, text or email us!
Phone: (402) 819-8999
Email: [email protected]
Facebook: Round Table Mindset Podcast

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21 Listeners

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2 Comments

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2. Carter from The Touched Out Podcast

Why this podcast?

I was lucky enough to have Bekah and Bryan on my podcast and honoured to be a guest on theirs. The similarities discovered between the life of Bryan (pun kind of intended) and myself shines through and I think it's quite rare to be able to witness a strong and caring friendship form between 3 people in such a fast but authentic way.

The Yooman Podcast - Carter from The Touched Out Podcast
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06/30/23 • 43 min

Welcome to Episode 10 of The Yooman Podcast!

In this special episode we are joined by Bryan, my occasional guest host :)

Our guest today is Carter from The Touched Out Podcast.

Carter talks about parenting little ones, his own mental health journey and how it impacts his family and life.

You can listen to The Touched Out Podcast at https://open.spotify.com/show/0GOYtJp4sybvWfsKvvmx1o?si=dd337407e33e4d46

If you would like to be a guest, please email me at [email protected]

or you can DM me on instagram https://www.instagram.com/theyoomanpodcast/ or Reddit https://www.reddit.com/user/theyoomanpodcast

.

'Euphoric Waltz' by Cody Martin https://app.soundstripe.com/songs/8072

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06/30/23 • 43 min

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3. How Other Dads Dad with Hamish Blake

Why this podcast?

Aussie radio royalty chats with other prominent Australian fathers about all things dadding. A feel good, light hearted podcast that doesn't shy away from jovially discussing some pretty nitty gritty topics.

How Other Dads Dad with Hamish Blake

How Other Dads Dad with Hamish Blake

Hamish Blake & Tim Bartley

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Hamish Blake chats with other dads he really admires (and whose phone number he had relatively easy access to) about their approach to dadding, and in the process hopefully learn a little, steal some of their hard earned wisdom and help us all dad a tiny bit better.

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2 Listeners

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4. Everyday Parents: A Day-in-the-Life Podcast

Why this podcast?

Another podcast I was lucky enough to guest on. A day in the life of parents from all walks of life is great to listen to when you are feeling a little alone or isolated and it's a nice warm hug to remind you that just because you feel alone, doesn't mean you are alone.

Everyday Parents: A Day-in-the-Life Podcast
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5.0

We share the day-to-day process of bringing up children through interviews with caregivers of all kinds. Join us to hear the diaries of parents! Whether you're a parent yourself, pregnant and awaiting a child, considering becoming a parent, or anybody else, we hope you enjoy listening!

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5. The Touched Out Podcast

Why this podcast?

Adding my own podcast to the list might be frowned upon but bear with me as I have good reason. Not only do I believe in my mission, my creation and myself but the Touched Out podcast isn't just mine. It's existence would not be possible without every single amazing and brave guest I have had the absolute honour of speaking to. For a podcast that has only been alive since mid Feb 23 I have had guests from various locations all over the world and one thing is apparent in each episode... Discussing mental health openly, honestly and without fear of judgement is paramount to creating change in a society that still isn't quite where it needs to be. With 12 episodes and a special mini mothers day episode currently released my guests and I cover an insanely large amount of ground from complex mental health diagnoses to autism, adhd, birth trauma, childhood trauma, suicide, divorce, shaken baby syndrome and countless other hard but healthy topics discussed. I am incredibly proud of the community we have created together and I cannot wait to see what the future holds for my podcasting journey!

The Touched Out Podcast

The Touched Out Podcast

Hosted By Carter

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5.0

Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.


The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.

The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.

My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.

This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.

So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.
Special thanks to the following friends and partners:
Luke: https://www.tiktok.com/@aka.lukeandrew
Intro music: https://instagram.com/6157sound
DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast
Kaiko Fidgets - https://kaikofidgets.com

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5 Listeners

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