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The best podcasts for The Touched Out podcast creator list

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Who am I?

I am a 36 year old married father of three. I was late diagnosed ADHD and autism last year after my son was diagnosed autistic also. After a massive dip in my mental health while coming to terms with my diagnosis, I decided to start a podcast to talk to other parents around the world about their mental health journeys. This has been a massive step for me and my mental health along with being able to help my guests and listeners in their individual journeys also.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

I discuss my journey and the journeys of a new parent/s guest each episode and we talk about self care and the never ending pursuit of positive change towards mental health not only within ourselves but within our community also.

What is my podcast playlist about?

Some of my go to podcasts that relate to my podcast, some podcasts I have guested on and some I just enjoy.

The podcasts I picked and why

1. Touched Out!

Why this podcast?

My little creation. My step into a new world of podcasting, content creation, graphic design, audio editing and many more skills I never possessed. Most importantly my little platform to learn, share, laugh, cry and come together in a worldwide community of parents to discuss and share our journeys in a safe and judgement free space.

Touched Out!

Touched Out!

Parenting Podcast of the Year 2024

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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com

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5 Listeners

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2. Everyday Parents: A Day-in-the-Life Podcast

Why this podcast?

I featured on an episode of this podcast. The hosts were amazing and welcoming and gave me a chance to discuss the traumatic births of each of my 3 children

Everyday Parents: A Day-in-the-Life Podcast
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We share the day-to-day process of bringing up children through interviews with caregivers of all kinds. Join us to hear the diaries of parents! Whether you're a parent yourself, pregnant and awaiting a child, considering becoming a parent, or anybody else, we hope you enjoy listening!

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1 Listener

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3. Two Doting Dads with Matty J & Ash

Why this podcast?

Fellow Aussie dads talking about the funnier sids of parenting, the darker gross sides of parenting and everything in between. Nothing is off limits

Two Doting Dads with Matty J & Ash
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Two Doting Dads is a podcast series that follows the parenting escapades of two good mates, Matty J and Ash Wicks. Like all good modern relationships, they met on Instagram and instantly bonded over the fact that they were both sleep-deprived Dads doing their best to dote over their two children. They share a very laid-back style to parenting, they don't pretend to be experts and they celebrate every single parenting mishap (which there are plenty). If you're listening for parenting advice, you've come to the wrong podcast.

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4. How Other Dads Dad with Hamish Blake

Why this podcast?

Aussie radio and TV royalty, Hamish Blake talks all things dadding with other prominent Australians from athletes to actors and more! Great listen.

How Other Dads Dad with Hamish Blake

How Other Dads Dad with Hamish Blake

Hamish Blake & Tim Bartley

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Hamish Blake chats with other dads he really admires (and whose phone number he had relatively easy access to) about their approach to dadding, and in the process hopefully learn a little, steal some of their hard earned wisdom and help us all dad a tiny bit better.

2 Listeners

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5. Our Last Meal: Loss, Grief and Food

Why this podcast?

Incredibly heartfelt and emotional. I listen to this one when I need to feel a little less alone in the world.

Our Last Meal: Loss, Grief and Food
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Our Last Meal invites guests to discuss loved ones they've lost and how food was a part of their relationship. The goal is to encourage honest, compassionate discussion of people we've lost in a caring way.

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Podcasters, experts, and listeners pick a theme and share their 5 favorite podcasts