
Navigating Step-Parenting & Embracing Unique Needs
Explicit content warning
03/29/23 • 38 min
2 Listeners
Welcome to Episode One of Touched Out: A Mental Health Podcast for Parents!
In this debut episode, we delve into the complexities of step-parenting with Kate, a dedicated stepmother who navigates the challenges of raising children with unique needs, including autism.
Trigger Warning: This episode includes discussions on child abuse related to an injury suffered by Kate's eldest daughter as a baby. Listener discretion is advised.
Join us as Kate shares her personal experiences with:
Step-Parenting Dynamics: Insights into blending families and the rewards and difficulties of managing diverse family dynamics.
Autism Parenting: Strategies and experiences of supporting a child with autism, highlighting the unique aspects of this journey.
Overcoming Parenting Challenges: Practical advice for handling common obstacles faced by step-parents and fostering a supportive environment.
Kate also opens up about her personal mental health journey, balancing family responsibilities, self-care, and maintaining emotional well-being within a blended family setup.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Welcome to Episode One of Touched Out: A Mental Health Podcast for Parents!
In this debut episode, we delve into the complexities of step-parenting with Kate, a dedicated stepmother who navigates the challenges of raising children with unique needs, including autism.
Trigger Warning: This episode includes discussions on child abuse related to an injury suffered by Kate's eldest daughter as a baby. Listener discretion is advised.
Join us as Kate shares her personal experiences with:
Step-Parenting Dynamics: Insights into blending families and the rewards and difficulties of managing diverse family dynamics.
Autism Parenting: Strategies and experiences of supporting a child with autism, highlighting the unique aspects of this journey.
Overcoming Parenting Challenges: Practical advice for handling common obstacles faced by step-parents and fostering a supportive environment.
Kate also opens up about her personal mental health journey, balancing family responsibilities, self-care, and maintaining emotional well-being within a blended family setup.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Next Episode

Miscarriage, Motherhood, and Mental Health: Michelle's Journey
Welcome to Episode Two of Touched Out: A Mental Health Podcast for Parents!
In this heartfelt episode, host Carter is joined by Michelle from Canada, who courageously shares her journey from multiple miscarriages to motherhood. Michelle opens up about her mental health struggles, her husband's ADHD and autism, and their shared experiences with seasonal and postpartum depression.
Trigger Warning: This episode includes discussions on miscarriage, birth trauma, and mental health struggles. Listener discretion is advised.
Join us as Michelle discusses:
Overcoming Miscarriages: Michelle and her partner's emotional journey through two traumatic miscarriages before welcoming their son, who was born via emergency C-section and spent time in the NICU.
Mental Health Challenges: Insights into Michelle's battle with postpartum depression, seasonal depression, and anxiety, and how her husband's ADHD and autism have impacted their family dynamics.
Birth and NICU Experiences: Personal recounting of the birth trauma and NICU stay, shedding light on the emotional and physical toll these experiences take on parents.
Coping Strategies: Practical advice on navigating mental health challenges while parenting, including seeking medical support, leveraging social media for community, and finding balance with a supportive partner.
Empowerment Through Sharing: Michelle's story underscores the importance of community and destigmatizing mental health issues, offering a platform for others to feel seen and heard.
Listen to Michelle's inspiring journey and gain valuable insights and support for your own parenting challenges. Subscribe now to Touched Out for more heartfelt conversations and practical tips on navigating parenthood and mental health.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Connect with Us:
Drop a comment on Spotify if you have any questions or thoughts. You can also visit The Touched Out Website to leave a voice message or contact me via email. If you are interested in being a guest on Touched Out you can access the guest form HERE
Get your official Touched Out! Merch HERE
Donate to Touched Out! HERE
Spoony App:
All of the friends, None of the fear. A safe space for neurodivergent, chronically ill and disabled people to make friends and find support. Download the Spoony App HERE
*This is not a paid promotion
Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Touched Out! - Navigating Step-Parenting & Embracing Unique Needs
Transcript
Welcome to episode one of the Touched Out podcast. We are joined today by a very special guest, Kate. Kate is a stepmother to three wonderful children, all with unique personalities and needs. We discuss Kate's two youngest children and the intricacies of their relationship, including step parenting, a child with autism, and the hardships that come with being a step parent in general. Trigger warning. We also discuss Kate's eldest daughter and an injury that occurred
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/touched-out-251386/navigating-step-parenting-and-embracing-unique-needs-29048128"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to navigating step-parenting & embracing unique needs on goodpods" style="width: 225px" /> </a>
Copy