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Hey, Man - The Advice Podcast for Men

Hey, Man - The Advice Podcast for Men

Avi Klein & Sam Graham-Felsen

The weekly advice podcast for men with therapist Avi Klein and novelist Sam Graham-Felsen. Each week, we answer your questions with the help of a rotating cast of guests.
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Top 10 Hey, Man - The Advice Podcast for Men Episodes

Goodpods has curated a list of the 10 best Hey, Man - The Advice Podcast for Men episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hey, Man - The Advice Podcast for Men for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hey, Man - The Advice Podcast for Men episode by adding your comments to the episode page.

Hey, Man - The Advice Podcast for Men - "Holy sh*t, it's on" with Jason Charles (The Angry Prepper)
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02/19/20 • 45 min

We're joined this week by 20 year veteran of the FDNY and organizer of the NYC Prepper's Network, Jason Charles. Jason shares what he's learned from his experience in the FDNY and his longstanding interest in disaster prepping. In the second half, Jason lends a hand in giving advice to a man who can't let go of a workplace betrayal.

New York City Preppers Network Meetup
The Angry Prepper Youtube
The Angry Prepper Podcast

Hey Man,

I’m 40 years old and am having an issue with a coworker. I work as a project manager at a tech company and have been with them practically since the beginning. A few years ago, we hired someone as a part time receptionist and I really liked him. He was a solid kid and seemed like he had potential despite never graduating from college. I took him under my wing and he steadily took on more responsibilities and better job titles. In the last couple of years, our company has done really well and we’ve moved past the stage where we would be considered a startup. We had a leadership transition and my friend has actually been promoted above me and joined a more senior leadership team. I admit, I have some jealousy about this, but even worse - I was up for a promotion recently and didn’t get it! I feel like I’ve helped this kid out for so long, the least he could do is look out for me too. My girlfriend thinks I should just let it go. Am I in the wrong here?

Signed,

Resentful in Ridgewood

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Hey, Man - The Advice Podcast for Men - "The lobster that hunches his back" with Andrew Marantz

"The lobster that hunches his back" with Andrew Marantz

Hey, Man - The Advice Podcast for Men

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07/08/19 • 89 min

This week we're joined by the New Yorker's Andrew Marantz. Andrew has a book out this fall: "Antisocial: Online Extremists, Techno-Utopians And the Highjacking of the American Conversation." We discuss how he spent the last couple of years interviewing and hanging out with alt-light and alt-right media figures (he educates us on the difference between the two terms), their distorted ideas about manhood, and how he kept his sanity being surrounded by people who hate what he represents. Then we answer an advice question from someone who is being bullied by a roommate. Oh, and we also embrace our inner soy boys and get deep into our love of salad.

Hey Man,

I find myself in a confusing and uncomfortable situation and I don’t know what to do. I recently moved to New York from Maine (where I grew up and went to college) and I’ve been living with the same group of guys for about 9 months. I like them all and I feel a bit of pressure to fit in. I’m not a typical bro, but I know how to act that way and I want everyone to like me. Since I’ve lived there, I’ve become really good friends with one guy. We hang out 1 on 1 and have had some real, honest conversations that feel deeper than the usual bro-ey banter that we all engage in as roommates.

Lately, though, something’s shifted and Greg has been teasing me in front of our other roommates in ways that feel like more than just ballbusting. I’m 5’7, skinny and am almost always the smallest guy in the group. It’s something I’ve always felt self-conscious about. Greg’s been teasing me about my size in ways that feel humiliating, especially since it’s in front of our roommates and sometimes their girlfriends. This isn’t the first time something like this has happened. In high school, some good friends also bullied me, in much worse ways but again by humiliating me in front of other people. I’m not sure what to do. Am I just being extra sensitive to this situation because of what happened before? Is there legitimately something wrong with me since I’m being targeted again? How should I handle this and what should I do?

Signed,

Wimpy in Williamsburg

Andrew @ The New Yorker
Andrew's Book

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Hey, Man - The Advice Podcast for Men - "Is this okay?" with Avi Klein & Sam Graham-Felsen

"Is this okay?" with Avi Klein & Sam Graham-Felsen

Hey, Man - The Advice Podcast for Men

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06/03/19 • 73 min

Our first episode with co-hosts Avi Klein & Sam Graham Felsen.

We go over the premise of the show, what we hope to get out of it. Avi talks about his work as a psychotherapist and Sam talks about his background and novel. Then we get to our first advice question before each sharing a piece of advice that matters to us.

Hey Man,
I’m 24 and am 6 months into a relationship with an incredible woman who is 10 years older than me. I’ve been in a few relationships, none of which lasted particularly long besides a relationship that spanned most of high school into college. What feels different in this relationship is the dynamic with the woman I’m with - she very much wears the pants in our relationship and in her life. She’s worked her way up the corporate ladder in a competitive field, is very clear about how she wants to spend her time independently and with me. She even calls the shots in bed. For the most part, I have to admit, I really like it. In fact, it feels like this is what I’ve been missing my whole life. She’s demanding and it motivates me to do better. I also like the clarity in giving someone what they want. I guess this is to say, this feels like it satisfies a deep need in me.

But I also feel embarrassed by it and embarrassed by how much I like it. Sometimes I wonder if I should take charge more, make plans for the two of us, etc. but I can tell she gets annoyed and doesn’t like it when I try. Is this okay? Is this a normal relationship and how do I figure that out? I also notice that my friends are a little weirded out by this relationship. They’re polite, but I can tell something is off. What do I do about this?

Signed,
Soft in South Brooklyn

A few things we talk about:

Getting beaten by your wife in poker, “soft”, Freaks and Geeks, having a tutu collection, Marv Albert & Eddie Murphy, not liking your friend's partner, Advice Not Given by Mark Epstein, leaving your friend's NFL fantasy league, being a vegetarian at your friend's BBQ, Sam calls Avi out for not liking him when they first met, how annoying it is to watch how your friends act in new relationships, Buddhism & Mindfulness.

Send us an email at [email protected] or give us a call at 917-426-4326 to have your question featured on the show.

Avi's website and articles about masculinity and Louis C.K.
Sam's novel

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Hey, Man - The Advice Podcast for Men - "Let there be play" with Dominatrix Dia Dynasty

"Let there be play" with Dominatrix Dia Dynasty

Hey, Man - The Advice Podcast for Men

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03/12/20 • 52 min

We're joined this week by professional dominatrix Dia Dynasty. We discuss sex, kink and the power that comes from knowing your sexual self. In the second half, Dia helps us with an advice question from a man whose relatoinship struggles are leading him to wonder if he's not cut out for monogamy.

Dia's Website

Follow Dia on:
Instagram
Twitter

Hey Man,

I’m looking for some help in figuring out my priorities in romantic relationships. I’m 36 years old and am about 8 months into what feels like a serious relationship. My longest relationship lasted a year and a half when I was 30. Mostly, I see people in a more casual way and things fizzle out on their own after a few weeks or maybe a couple of months. I’m almost always the one to end things and even when I’m not, I don’t mind that things have ended. But things feel different in this relationship. Part of it is just that I know I’m tired of what I’ve been doing and I see my friends partnering up and settling down. I know this is the time to do that. If anything, I’m behind everyone. But this person checks a lot of boxes for me on paper.

The problem is, despite there being so much that I like about the relationship, I think about breaking up with her once a week or every two weeks. It’s not all the time, but it is every time she does something that bothers me. I’m neater than she is, so when things are messy, I tend to just think about how life would be easier without this person. Or, any time there’s tension around making plans or our sex life (we don’t have it as often as I’d like), my mind just goes to “this would be so much easier if I was on my own.” If I’m being honest, I’ve had the same thought many times before, which is why I’ve been happy to let relationships just fizzle out. Is this a sign we should end things? Am I not made for long term monogamy?

Signed,

Fearful on Fifth Ave

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Hey, Man - The Advice Podcast for Men - "Community, Connection & Tribes" with Noah Rubinstein of Yinova
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02/12/20 • 58 min

Sam is out this week but Avi is joined by acupuncturist Noah Rubinstein . Noah is clinic director at the Yinova Center in New York City, where he specializes in male reproductive and sexual issues. We discuss his background as a paramedic and the importance and challenges of cultivating balance. Our advice question this week is from a man who is struggling with feeling like the black sheep wherever he goes.We discuss his background as a paramedic and the importance and challenges of cultivating balance. Our advice question this week is from a man who is struggling with feeling like the black sheep wherever he goes.
Yinova Center

Hey Man,

I need help with a problem that has plagued me for most of my life and gets in the way of enjoying it.

I grew up in a family that’s always placed a strong emphasis on money and achievement. And while my siblings and I are all managed to realize this in different ways, I’ve always been a bit of an outsider. I’ve had lots of ups and downs along the way and it took me longer to find my footing in life. I’ve also just been different in the interests I’ve had, caring more about exploring the world and caring deeply about art. As a result, I often feel like the odd man out and there’s something wrong with me. I feel embarrassed about my hobbies and interests and I diminish what I do that would be considered good. I just assume that people don’t get me or understand me, which on some level I know is ridiculous.

I’m over 40 and this gets in the way of most relationships that I have. How do I let this go to enjoy the rest of my life?

Signed,

Black Sheep of Boerum Hill

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Hey, Man - The Advice Podcast for Men - New episodes of Hey, Man starting up in February 2020

New episodes of Hey, Man starting up in February 2020

Hey, Man - The Advice Podcast for Men

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01/29/20 • 1 min

Sam and Avi return next week after taking a few weeks off to rest, relax and record more episodes. We're excited to announce that new episodes of Hey, Man resume on Wednesdays starting in February.

If you have a question that you need help with, get in touch! We'd love to feature you on the show. You can send us an email at [email protected].

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Hey, Man - The Advice Podcast for Men - "This is what the war was" with Adam Linehan

"This is what the war was" with Adam Linehan

Hey, Man - The Advice Podcast for Men

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12/04/19 • 72 min

We're joined this week by writer and Army veteran Adam Linehan. We discuss his experience serving in Iraq and Afghanistan and his struggle with survivor's guilt and PTSD after coming home. Later, Adam helps us give advice to a man who is worried about his bad habits when his girlfriend is out of town.

Adam's website
Adam's piece in the NY Times

Hey Man,

I’ve started to notice a habit that I’ve slipped into that is worrying me. My girlfriend and I live together and she travels semi-regularly for her job. When she’s away, I tend to do the same thing every time: I smoke some weed, play video games and order way too much food on Seamless. I might do this for a day or two and then I feel totally gross and disgusting. The food in particular stresses me out. I feel remorseful and regret it and think about it during the week. I feel like I have to make up for it the rest of that week or month by eating really healthy, but then that almost fuels the desire to get stoned and get takeout again. As if I’ve somehow earned it by being good. I know a lot of guy friends who do something similar when their girlfriend’s go out of town, but I feel really guilty about this. She doesn’t know or has never mentioned it to me and I wouldn’t want her to know. What should I do?

Signed,

Munchies in Midtown

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Hey, Man - The Advice Podcast for Men - "Are we animals?" with Professor Matt Gutmann

"Are we animals?" with Professor Matt Gutmann

Hey, Man - The Advice Podcast for Men

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11/27/19 • 55 min

We're joined this week by Matt Gutmann, professor of anthropology at Brown University and author of the recently published book, "Are Men Animals? How Modern Masculinity Sells Men Short." This book takes a look at the broad range of masculinities across cultures and questions whether biology can really be to blame for male misbehavior (spoiler: it can't). We talk about his book, his background and how he became interested in the field of men and masculinities. Later, Matt helps us answer an advice question from a college student who winds up on a bad date after a disagreement about money.

Matt's website
Matt's book

Hey Man,

I’m 19 years old and have just started dating a girl that I go to college with. We’ve been dating and hanging for the last 6 weeks. On our first date, I asked if she was cool with splitting everything and she seemed fine with it. On this last date, though, I accidentally forgot my wallet in my dorm room. It wasn’t until it was time to pay for our food that I realized I didn’t have my wallet with me. I told her I would pay her back later when I got it and I was surprised that she was really annoyed by this. She said something like, “If anything, you should be offering to pay for me, not the other way around.” I kept trying to explain that it wasn’t intentional, I felt embarrassed and I wasn’t asking her to pay for me. It didn’t do anything to get her out of her bad mood and the date was pretty much ruined. We were supposed to go to the movies afterwards and she basically said she wasn’t going to buy my ticket. Instead, we went back to my dorm room and I paid her back on the spot. It’s only been a couple of days since, but things have obviously chilled between us. What should I do?

Signed,

Cash-poor in Columbia

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Hey, Man - The Advice Podcast for Men - "The Track Will Tell You" with Boyd Varty

"The Track Will Tell You" with Boyd Varty

Hey, Man - The Advice Podcast for Men

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11/20/19 • 60 min

We're joined this week by lion tracker and coach, Boyd Varty. Boyd recently published a book called, "The Lion Tracker's Guide to Life." We talk about the art of tracking, his recovery from PTSD after several traumatic events (including getting attacked by a crocodile), his shift to doing coaching and his experience of meeting and living with Nelson Mandela as a boy. Our question this week comes from an actor whose work has dried up.

Boyd's Book
Boyd's TED Talk
Boyd's Website
Instagram

The question this week:

Hey Man -

I’m 47 years old and have worked my entire adult life as an actor. I know I’m lucky to have made a career out of it, but I’m struggling. Like most working actors, I’ve had good years and lean years, but the last couple of years have been particularly lean. In the past, even if I only booked one “big” job a year, I still got steady work with commercials, etc. But in the last few years, everything has dried up. I work maybe once a month. I’ve supplemented it with some other gigs, but otherwise have a lot of time on my hands.

This all also coincides with some big life changes: my wife and I had two kids and moved to the suburbs. Luckily, her career has taken off, otherwise we’d be really stressed. Basically, to be useful, I spend a lot of my free time taking care of our home and kids. I’m left feeling like a house husband. I love our kids, but this is not how I envisioned my life. But I’m dependent on other people to do the work I love. I think other people might say it’s time to find another career, but I’m not ready to let acting go. Still, I can’t just stay at home and be depressed waiting for more work to come my way. What should I do?

Signed,

Wasting Away in Westchester

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Hey, Man - The Advice Podcast for Men - "An extreme version of a classic conundrum" with Ben Mathis-Lilley
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06/10/19 • 84 min

Speaking with Ben Mathis, daily news blogger at Slate and formerly of New York Magazine. Topics covered include: Growing up in Midland, MI - home of Dow Chemical, maintaining confidence as a writer, writing for the newspaper in junior high, how to balance the pressure to produce on a short deadline, inspirational teachers, writing advice, dealing with trolls and being called a cum stain, an “extreme version of a classic conundrum”, strip clubs and strippers at parties, the burden of keeping a secret, being a coward, white lies and being a good friend,“it’s not for me." Ben's advice: “never waste an opportunity to give a sincere compliment”

Hey Man,
I have an awkward situation that I need some advice on how to handle. I should note - I’m 30, work as a project manager for a high end contractor and am straight and live with my girlfriend of 3 years. A good friend’s bachelor party is coming up soon and he’s having it in Vegas. This is part of a friend group that I spent more time with when I was younger, but I feel a lot of loyalty to them even though I don’t seem them very often. Part of the reason I don’t see them is that I’ve gone in a different direction in my life and these guys seem to have never grown up (although I should say they’re all professionally successful). The problem is this: I just know they’re going to Vegas to have a real Vegas experience - there are going to be strippers, blow, gambling. Someone, or maybe even many of them, will hire escorts. None of this is my vibe, but the strippers/hookers thing is really not something I’m into. My girlfriend has an even bigger problem with it and doesn’t want me to go. I don’t know what to do. If I don’t go, I’ll really hurt my friend.
If I go to some things, but skip out on the strip clubs, I’ll be a total loser in their eyes. I guarantee no one else is skipping out on that. What should I do?

Signed,

Drip on the Strip

Ben Mathis Lilly

Don't forget to get in touch if you want to submit a question: 917-426-4326 or [email protected]

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FAQ

How many episodes does Hey, Man - The Advice Podcast for Men have?

Hey, Man - The Advice Podcast for Men currently has 36 episodes available.

What topics does Hey, Man - The Advice Podcast for Men cover?

The podcast is about Friends, Culture, Menswear, Health & Fitness, Exercise, Urban, New York, Literature, Style, Fashion, Society & Culture, Parenting, Sex, Dating, Fatherhood, Man, Women, Feminism, Lifestyle, New York City, Buddhism, Advice Podcast, Mental Health, Counseling, Work, Friendship, Therapy, Podcasts, Books, Nyc, Relationships, Men, Masculinity, Sports, Cities, Advice, Brooklyn, Sexuality, Confidence, Food and Mindfulness.

What is the most popular episode on Hey, Man - The Advice Podcast for Men?

The episode title '"Where most guys really are" with Rich Dorment, Editor-in-chief of Men's Health' is the most popular.

What is the average episode length on Hey, Man - The Advice Podcast for Men?

The average episode length on Hey, Man - The Advice Podcast for Men is 65 minutes.

How often are episodes of Hey, Man - The Advice Podcast for Men released?

Episodes of Hey, Man - The Advice Podcast for Men are typically released every 7 days.

When was the first episode of Hey, Man - The Advice Podcast for Men?

The first episode of Hey, Man - The Advice Podcast for Men was released on Jun 3, 2019.

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