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Top 7 Emotional Podcasts

Apr 8, 2025

The Best Emotional Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

The Overwhelmed Brain

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The Overwhelmed Brain
Top 10 Best The Overwhelmed Brain Episodes

575 Episodes

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Avg Length 60m

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Latest episode 2 days ago

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
The Ageless Wisdom Mystery School with Michael Benner
Top 10 Best The Ageless Wisdom Mystery School with Michael Benner Episodes

1009 Episodes

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Avg Length 75m

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Latest episode 13 days ago

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A self-awareness podcast exploring why we think, feel, and act the way we do.
Transforming Lives Panel Podcast
Top 10 Best Transforming Lives Panel Podcast Episodes

27 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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We are a group of humans who serendipitously came together, made a wonderful connection sharing our stories, trial and tribualtions and how we handled them, or how we are still handling them. In our first conversations it felt something like "The View" We have all had some degree of relationship to any topic we shared. Trauma, divorce, parenting, self-care, travel , it didn't matter what the topic, we could relate in some way. That's when we realized that there must be so many more out there who may be starting a difficult journey, in the thick of it, or just emerging from it. What better way to embrace, inspire and empower one another. Through sharing our stories we discovered there are resources and support out there that some of never knew about but sure wished we did. Together we have formed an alliance with one goal to connect and support as many people as possible. Even through the toughest conversations, we find our way back to a smile because we know we have each others' backs, and we have yours too. Editing Credits @jJulie Vanderlip
Control Freak Christianity
Top 10 Best Control Freak Christianity Episodes

80 Episodes

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Avg Length 40m

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Latest episode 1 year ago

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Thousands of people have been taught forms of Christianity that led them into more bondage than freedom. Why do we feel like we have been enslaved by the truth when it’s supposed to set us free? Join your hosts, Joe and Rachel Tenney, as they discuss how to fight disillusionment, and move forward in the hope of Jesus Christ. This is the Control Freak Christianity podcast.

5.

3GEN

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3GEN
Top 10 Best 3GEN Episodes

11 Episodes

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Avg Length 49m

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Latest episode 2 years ago

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3GEN is an engaging exploration of highly effective leadership, culture, and values in the workplace. The dynamic multi-generational trio of Rick Olson, Joe McCarthy, and Jon Weirauch elicit real-world stories and insights from many of the world's top professionals.

Before You Kill Yourself: a suicide prevention podcast.
Top 10 Best Before You Kill Yourself: a suicide prevention podcast. Episodes

700 Episodes

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Avg Length 48m

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Latest episode 1 day ago

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

THE GOOD ALL AROUND US podcast
Top 10 Best THE GOOD ALL AROUND US podcast Episodes

121 Episodes

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Avg Length 46m

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Latest episode 1 year ago

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THE GOOD ALL AROUND US podcast is a celebration of uplifting stories and events from around the world.

Each week, hosts Deanna and Chris Ley will alternate telling stories of good things that have happened to real people all across the globe.

It's time to celebrate THE GOOD ALL AROUND US!

It's time to HAPPY UP YOUR LIFE!

Please make sure to subscribe so you can stay up to date on all new podcast releases.

...and if you like us, please give a 5-star rating in Apple Podcast. It will only take a sec! We'd appreciate it!

Be sure to follow us on social media!

It's where we share about all the goings-on here at THE GOOD ALL AROUND US podcast.

Facebook at THE GOOD ALL AROUND US

Instagram at @TheGoodAllAroundUsPodcast

Music courtesy of the amazingly talented Timur Khakimov. Check him out at OCHTAHEDRONMUSIC.

Check out these Emotional Podcasts

VajraPod Conversations
Top 10 Best VajraPod Conversations Episodes

7 Episodes

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Avg Length 25m

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Latest episode 4 years ago

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Join a father-son duo on a mindful yet candid journey to foster conversations around emotional growth and mental well being. Our hope is that our podcast, like the Vajra, can perhaps act as a thunderbolt of timeless wisdom to help our listeners deal with their own versions of life’s many difficulties.- Chhewang Norsang MD and Namkha Norsang
The Smart Divorce Podcast
Top 10 Best The Smart Divorce Podcast Episodes

126 Episodes

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Avg Length 38m

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Latest episode 4 days ago

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If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divorce and separation.
For anyone working in the family justice profession, there is plenty for you too. Although this podcast is aimed at the general public, we hear that many of our business friends in the divorce world find our conversations useful!
We hope you find the podcast useful. If you're listening where you can give us a 5* rating, please do, so that we can reach more people. Thanks!

Therapy Show
Top 10 Best Therapy Show Episodes

64 Episodes

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Avg Length 36m

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Latest episode 3 years ago

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Dr. Bridget Nash created Therapy Show in order to demystify mental health treatment by interviewing the top experts in the field using easy to understand language. Therapy Show can help you determine which evidence-based therapy is right for you and how you can find a psychotherapist or physician trained in that therapy to guide your treatment.
Balance for Busy Moms
Top 10 Best Balance for Busy Moms Episodes

16 Episodes

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Avg Length 12m

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Latest episode 4 years ago

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Here we talk about all the things relevant to being a busy mom in today's world. This podcast is just for you if: You're a busy mom. You want more time and energy in your life. You want to improve your emotional balance. You want to strengthen your marriage. You want to strengthen your relationships with your kids. You want to make a difference in your home and community. See you soon!
Inspire to Rewire
Top 10 Best Inspire to Rewire Episodes

32 Episodes

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Avg Length 28m

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Latest episode 2 days ago

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"Inspire to Rewire" is not just another podcast; it's a journey of inspiration and self-discovery. Our aim is to ignite your curiosity, provoke thoughts, and stir questions about life and the influence of society on us. We dive into intriguing topics like the nature of caffeine as a substance, explore how to tackle destructive thoughts, and discuss the profound concept that beauty emanates from within.
Sharona possesses a unique ability to help you uncover the hidden truths and question the established narratives of our society. She empowers you to see beyond the confines of the conventional "matrix" and challenges everything you've been taught. With her guidance, you'll open your eyes to aspects of our culture that you may not have even realized were concealed from view. Sharona's insights act as a beacon, illuminating the path to a deeper understanding of the world around you.
No question is off-limits here. This podcast is designed for those who find themselves pondering complex questions that don't neatly fit within societal norms. It's about making people feel empowered, facilitating healing, and fostering a deeper understanding of how to unpack and address emotional baggage, traumas, and other mental barriers that we all carry.
Founded by Sharona Sinvani, a young woman from Stockholm, this podcast is a result of her personal journey—a transformative experience that has positively impacted the lives of many she has encountered. Sharona is the guiding light you never knew you were searching for. Join us on this enlightening voyage, and let's explore the uncharted territories of the human experience together.
Artistic Ambition
Top 10 Best Artistic Ambition Episodes

39 Episodes

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Avg Length 31m

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Latest episode 9 months ago

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Welcome to Artistic Ambition. Join us as we dive into the nitty-gritty of the creative process, exploring the techniques, strategies, and resources that artists and small business owners have used to build their careers. From mastering social media to navigating the business side of art, we cover it all.

I will share my personal stories and interview others about the struggles and triumphs, offering insights into what it really takes to pursue a career as an artist. Whether you're just starting out or you're a seasoned pro, This is the perfect podcast to help you take your creative career to the next level.

Looking at the ''I'' With a Deeper Eye
Top 10 Best Looking at the ''I'' With a Deeper Eye Episodes

19 Episodes

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Avg Length 8m

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Latest episode 4 years ago

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Looking at the "I" with a deeper eye, that is our new modules that are to resolve challenges that we face with others. We've been through the Enter the Garden program and walked you through looking at yourself in the mirror. Now's a chance to actually resolve any resentments you have deep within that you haven't been able to resolve as yet.
Love and Abuse
Top 10 Best Love and Abuse Episodes

142 Episodes

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Avg Length 33m

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Latest episode 12 days ago

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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. Transcripts available upon request: https://loveandabuse.com/contact/
Learn Candy -  eLearning, Leadership and Emerging EdTech Podcast
Top 10 Best Learn Candy - eLearning, Leadership and Emerging EdTech Podcast Episodes

6 Episodes

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Avg Length 15m

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Latest episode 5 years ago

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This podcast focuses on all things eLearning, leadership and EdTech related.
Little Talks That Make a Big Difference: The TEI Podcast Series
Top 10 Best Little Talks That Make a Big Difference: The TEI Podcast Series Episodes

50 Episodes

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Avg Length 5m

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Latest episode 1 year ago

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Little Talks focuses on meeting the social and emotional needs of your students, moving them toward, healthy social decision making and pro-social skills development. Sign up for our monthly newsletter for latest Little Talks releases.
Higher Mind
Top 10 Best Higher Mind Episodes

4 Episodes

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Avg Length 29m

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Latest episode 3 years ago

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Welcome to Higher Mind.​ A podcast that offers Balm to the Soul. Content that is immersed into the Frequency of Love. A catalyst into Deeper Ways of Being. Raw and Inspiring! Attune & Align to a Higher Mind. Created on the road by @andara_edin
بودكاست سطحي | راشد بوهزاع
Top 10 Best بودكاست سطحي | راشد بوهزاع Episodes

33 Episodes

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Avg Length 64m

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Latest episode 2 months ago

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هو بودكاست نتكلم فيه عن اشياء مهمة ..
The Zen Perry Project
Top 10 Best The Zen Perry Project Episodes

97 Episodes

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Avg Length 60m

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Latest episode 3 months ago

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Professional musician Zen Perry chats with artists from around the world about their lives and their crafts. Occasionally classy, always in-depth. Does anyone actually read this?

Insights with Dick Goldberg
Top 10 Best Insights with Dick Goldberg Episodes

15 Episodes

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Avg Length 38m

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Latest episode 5 days ago

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None
Wicked Sek Progression
Top 10 Best Wicked Sek Progression Episodes

5 Episodes

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Avg Length 74m

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Latest episode 13 years ago

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From the dark emotional tunes to the euphoric uplifting trance. Progress with Dj Sek
Badass Ladies Club
Top 10 Best Badass Ladies Club Episodes

119 Episodes

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Avg Length 50m

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Latest episode 2 years ago

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Life is so much richer with a lady friend who gets you. Jessica and Lawrie have relied on their friendship to carry them through some of life craziest challenges. Taking a look at your traumas and focusing on your own personal growth and development is work. These ladies are committed to doing that work on a personal level and are excited about sharing the process. They don’t claim to be experts, and are walking this messy path to healing right now. The journey is terrifying and rewarding, there is SO much to unpack around countless topics to learning who you are becoming. They value honesty over politeness, empathy over judgment and laughter above all. The Badass Ladies Club is a movement intended to celebrate supporting your own evolution and encouraging others in their own journey.
Emotional Leadership
Top 10 Best Emotional Leadership Episodes

20 Episodes

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Avg Length 36m

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Latest episode 3 years ago

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Emotional Leadership brings leaders the tools they need to move beyond being good managers to being exceptional leaders, using passion, cognitive psychology, feedback, and thought work. Healthier emotional lives means stronger leadership, better teams, and bigger results.
Records from the Reaver
Top 10 Best Records from the Reaver Episodes

25 Episodes

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Avg Length 20m

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Latest episode 9 months ago

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In a world where magic has always existed and the government listens to your every word, the crew of the Reaver can’t escape their own teenage nonsense. But when a rebel stowaway is found aboard the Reaver, and interpersonal drama gives way to intergalactic schemes, what will the crew do? And how will this exposure to the dystopian reality they live in change who they are?

Hosted on Acast. See acast.com/privacy for more information.

The Actor and The Engineer Podcast
Top 10 Best The Actor and The Engineer Podcast Episodes

399 Episodes

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Avg Length 75m

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Latest episode 10 days ago

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This is a film podcast by two people that come at movies from different angles. Paul is a trained actor and Josh is a broadcast engineer. They have lively conversations about all aspects of old and new films: technical, emotional, acting, directing, writing, music, special effects, and more. Check out the website at www.actorandengineer.com and email [email protected].
The WonderMum Podcast
Top 10 Best The WonderMum Podcast Episodes

30 Episodes

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Avg Length 63m

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Latest episode 6 months ago

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Welcome to the mother f*ing hood! Unplugged conversations around Birth, Emotional Healing, Intuitive parenting, Relationships, Sex, Human Design, Pilates, Perimenopause, Homeopathy & everything else a WonderMum needs. It's positive, life-affirming & love affirming. Filled with wisdom & questions to help guide you through MotherHood with a SisterHood and WomanHood in general with Soul Purpose and Healing!

Connected - The Thrive® Podcast
Top 10 Best Connected - The Thrive® Podcast Episodes

32 Episodes

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Avg Length 24m

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Latest episode 1 year ago

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Connected - The Thrive® Podcast is the show for anyone working alongside children and young people, exploring the importance of creating supportive and positive relationships to help children maintain healthy social and emotional development and build their resilience.
Flying Free
Top 10 Best Flying Free Episodes

403 Episodes

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Avg Length 35m

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Latest episode 3 days ago

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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com
Audio Drama by ToldbyJo
Top 10 Best Audio Drama by ToldbyJo Episodes

2 Episodes

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Avg Length 33m

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Latest episode 6 years ago

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Original drama and stories created for the world of audio by Josephine Halbert, an artist and filmmaker. Brought to you by Told In Pictures. Imagination is free.
The Psychology of Eating Podcast
Top 10 Best The Psychology of Eating Podcast Episodes

213 Episodes

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Avg Length 42m

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Latest episode 6 months ago

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.
Life On Your Terms with Phil Graham
Top 10 Best Life On Your Terms with Phil Graham Episodes

61 Episodes

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Avg Length 17m

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Latest episode 18 days ago

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‘Life On Your Terms’ with Phil Graham is designed for accomplished entrepreneurs & individuals who are trying to figure out or want to make the most out of their next big move in life and business. By the age of 30, Phil Graham has accomplished what take most a lifetime. He possesses wisdom well beyond his years, and is someone worth listening to no matter where you’re at in life or business. When Phil was younger, he had his health taken away from him when he was diagnosed with type one diabetes. He was told he wouldn’t lead a normal life and that his future would be uncertain. Phil set out on a mission to defy the odds, take control and totally transform his life. He went on to become a champion bodybuilder despite being told it was impossible, authored the world’s first encyclopaedia on how to build muscle and get in shape with diabetes and now is founder of the world’s largest training organisation for fitness entrepreneurs. Phil’s work has impacted and changed the lives of countless individuals and entrepreneurs. Phil makes millions in profit every single year, working less than 20 hours per week doing what he loves. He has built one of the most impressive lifestyle businesses in the world and is on a mission to share the thinking behind his success with entrepreneurs who want to get the most out of life and business. What start doing about all of this is that Phil wouldn’t be able to have achieve any of this without diabetes. Phil's personal philosophy centers around the power of defiance, the ability to turn chaos into order, trusting in the flow of life, and refusing to settle for mediocrity. He believes in personal sovereignty, self-reliance, and the courage to be authentically rebellious, principles that have guided his journey to success. This podcast will inspire you to think deeper, bigger and provides actionable insights to help you live life on your terms. "Life on Your Terms" revolves around the concept of seven currencies for success, including freedom, money, health, family, relationships, identity, and mission. Phil believes that many people miss out on success by letting their inner child run their business, making decisions based on circumstances rather than vision, and failing to understand that success is a feeling, not just a material goal. You'll discover actionable strategies, inspirational stories, and interviews with remarkable individuals. Phil will guide you on your journey to success and personal growth, helping you overcome obstacles, break free from average, and experience the beauty of life. Tune in to engage in clear, direct, and powerful calm discussions that encourage you to think deeper and live life on your terms.
The Self-Awareness and Self-Compassion Podcast
Top 10 Best The Self-Awareness and Self-Compassion Podcast Episodes

160 Episodes

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Avg Length 18m

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Latest episode 1 year ago

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Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.

Wouldn't We Like To Know...
Top 10 Best Wouldn't We Like To Know... Episodes

55 Episodes

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Avg Length 46m

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Latest episode 6 months ago

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Welcome to “Wouldn’t We Like To Know...” with Arielle and Linda - the podcast where we get honest, deep and curious about life’s big conversations - because we don’t have to do it alone. Join us every Tuesday as we talk to each other (and bi-weekly guests!) about all the questions we have on our journey to get closer to ourselves. Follow us on Instagram @wouldntweliketoknow Or drop us a note! [email protected]
Mixed Emotions (The Series)
Top 10 Best Mixed Emotions (The Series) Episodes

3 Episodes

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Avg Length 54m

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Latest episode 5 years ago

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A series of mixtapes with feelings.
Garden of Ayden - Enter the Garden
Top 10 Best Garden of Ayden - Enter the Garden Episodes

20 Episodes

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Avg Length 5m

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Latest episode 5 years ago

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Garden of Ayden defines success as a measure of how we feel within. By untangling the feelings that are sometimes challenging to define, we are able to release preconceived ideas and misinterpretations to find ease , healthy well-being and joy in limitless capacities . Enter the Garden is the foundation for all work and conversations with Garden of Ayden.Download the Course resources to complete your self-reflection from www.gardenofayden.com

I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you.
We talk about Self-improvement, greatness, impact, mindset and FI.
Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet and Kelly Starrett, Daniel Priestley, Tiago Forte, Brad Ritter, Joshua Becker and Nate Dallas

Embrace Growth
Top 10 Best Embrace Growth Episodes

145 Episodes

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Avg Length 49m

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Latest episode 3 months ago

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Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame... But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.
Women Connected In Wisdom Podcast
Top 10 Best Women Connected In Wisdom Podcast Episodes

191 Episodes

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Avg Length 56m

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Latest episode 4 days ago

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care. Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!
My Eyes My Truth®
Top 10 Best My Eyes My Truth® Episodes

30 Episodes

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Avg Length 47m

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Latest episode 9 months ago

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My Eyes My Truth® is brought to you by Regalado Recovery & Self-Discovery, INC. With your Host, Jaibez Regalado (Founder & CEO) of Regalado Recovery & Self-Discovery, INC & The Recovery Plug, LLC. The mission/vision for My Eyes My Truth® is exactly that. To validate our own world & journal out loud. Share my experiences, strength & hope with that one who needs to hear it. I will be coming at you with my experience and being the expert in my life.
My Vision is to speak to the dry bones of that one, not the 99 that needs to hear what is being said. I want to put myself on display, be transparent, share my own life, and hopefully remind those who are not alone in this cold world. We are all going through something, maybe even suffering in silence. Why do it alone? I want to remind you that I am here, and this world will no longer silence us nor invalidate mine & your own experience with My Eyes My Truth®. It is time! Let's break free. Breakthrough with togetherness and not have a bread down.
I will be sharing on different topics like trauma, being trauma-informed, the disconnect in resources, narcissism, emotional, mental, and physical along with all kinds of abuse, break ups, self-accountability, emotional IQ, and just my thoughts in general with My Eyes My Truth®. The goal is to have no debate, just relate.
I am just here to conversate. I aim to spread motivation by utilizing my experiences and filling in the gaps with what's not being said. Why hide who & what we are along with what we have been through? Someone out there might just need to hear this word of encouragement and be reminded that they are not alone by placing myself on display for those to heal through my scars and traumas.
This all can't be for NOthing. Let's feel to heal together. I am not coming at this with any expert or credentials; I am just being the expert in my own life and taking back my power to give myself validation and a safe place to process to continue the healing journey for us all.
My Eyes My Truth®. No Debate, Just Relate. Let's Just Conversate.

BEnergyAware Podcast
Top 10 Best BEnergyAware Podcast Episodes

155 Episodes

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Avg Length 9m

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Latest episode 11 months ago

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Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving. Bran Katanec is here to bring the awareness of energy and the purpose of it up for discussion. Why does it matter? Because it saves lives and helps avoid unnecessary suffering. It makes life more enjoyable. It helps us heal and thrive. A new way to approach personal growth. With the help of meditation, self-healing, creativity and expression.
Ready Set Blow Podcast
Top 10 Best Ready Set Blow Podcast Episodes

440 Episodes

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Avg Length 80m

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Latest episode 5 days ago

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The Ready Set Blow Podcast is brought to you each and every Wednesday by Randy Valerio. Randy is a LA-based comedian and podcaster originally hailing from Queens, New York
Beyond YOUR Comfort Zone
Top 10 Best Beyond YOUR Comfort Zone Episodes

226 Episodes

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Avg Length 30m

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Latest episode 9 months ago

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This podcast offer tools to help busy moms cross finish lines they have been dreaming about. Moms that want to start being an active participate in their lives... no more living on the sidelines. Topics discuss around discovering your fit and health self on your journey to getting to the your finish line, building mental muscles, make nutrition your super power, and get more natural energy. Some topics including exercise, triathlons, nutrition (including nutrient dense food and plant based eating), recovery, and relationships with yourself and others, emotional, mental, and spiritual health. New ideas are revealed on how to help you get stronger by way of mindset, exercise, and healthy eating. Heal-thy self from the inside out. Greatness is within each of you. You just need to step “Beyond YOUR Comfort Zone” to find it!

Brand New View
Top 10 Best Brand New View Episodes

43 Episodes

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Avg Length 66m

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Latest episode 5 years ago

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Brand New View looks at life from different perspectives. Co-hosts Marc and Ben, who are based out of Halifax, Nova Scotia sit down and have conversations with self starters - those who have monetized their passion or have been able to find a career that is incredibly meaningful to them. Our hope is that telling the stories of these guests will provide some candid insight and advice for listeners that have similar aspirations. With so many different ways to make a living today, we want to offer listeners some actual examples of that! We have a wide range of industries covered; From film, to fitness, to finance, there’s a guest for everyone out there. Episodes will be released weekly on Mondays!
Awareness and Consciousness
Top 10 Best Awareness and Consciousness Episodes

87 Episodes

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Avg Length 40m

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Latest episode 8 months ago

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Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.
Raising Joy
Top 10 Best Raising Joy Episodes

107 Episodes

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Avg Length 36m

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Latest episode 7 days ago

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Raising Joy is part of Cook Children’s Joy Campaign, which aims to encourage hope and resilience among children and teens. Cook Children’s Health Care System is located in Fort Worth, Texas and has seen the mental and emotional toll the COVID-19 pandemic has taken on children and their families. In this podcast, hosts Wini King and Dr. Kristen Pyrc explore topics of anxiety, stress, depression, trauma and suicide in order to bring hope and needed resources to struggling children and families. Raising Joy is produced by the public relations team at Cook Children’s. The theme music was created by Raymond Turner from the Sparklefly Recording Studio at Cook Children’s. Disclaimer: The opinions and advice provided by our guests are not endorsed by Cook Children’s. If you or someone you know are struggling, please reach out for professional help. Cook Children’s has a list of crisis contact information for youth and families on its website: cookchildrens.org/joy. Executive Producer: Winifred “Wini” King
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutions and functional medicine strategies including brain-based approaches, inspired fitness tips, emotional intelligence coaching, and spiritual growth techniques to help you live the life you want, connect deeply with others, and fulfill YOUR Vibrant Potential. Your host is, functional medicine expert, genomic biohacker, and triathlon coach, Dr Chris Frykman.

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Work Therapy: When Work Sucks, How Can We Fix It?
Top 10 Best Work Therapy: When Work Sucks, How Can We Fix It? Episodes

16 Episodes

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Avg Length 23m

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Latest episode 7 months ago

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Let’s be honest: Work sucks sometimes, and it’s okay to admit it! Join clinical psychologist and emotional intelligence expert Dr. Steven Stein as he meets with industry leaders to tackle the biggest hurdles to workplace happiness and success. Work Therapy provides practical solutions to common workplace challenges and actionable advice for navigating the ups and downs of leading a team. And it’s all rooted in the proven tools and techniques Dr. Stein has honed over four decades! Because if the final hours of the weekend fill you with dread and the highlight of your day is signing off at 5 p.m., it may be time for some Work Therapy.
Mindset & Metabolism Mastery
Top 10 Best Mindset & Metabolism Mastery Episodes

24 Episodes

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Avg Length 19m

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Latest episode 12 months ago

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The Mindset & Metabolism Mastery podcast is for women who are tired of being at war with their bodies, are DONE with fad diets, and are ready to change their relationship with food and lose weight in a healthy and empowered way. With the necessary skills and tools to understand your body and your mind, you can approach weight loss in a way that is loving and sustainable, not punishing. This podcast addresses the individual hormone imbalances leading to weight gain, fatigue, bloat, and metabolic sluggishness and teaches you how to end those yo-yo dieting cycles and start feeling better from the inside out. Join Holistic Nutrition Consultant and behavioral expert Shannon Hagel as she shares specific tools and strategies to help women just like you learn to rebalance their hormones, nourish their bodies, and empower their minds to become the best, most energetic version of themselves. For more information on how Shannon can help you unwind metabolic damage, and rewire old habits and patterns that are preventing you from seeing lasting results with your weight loss, visit https://www.thrivefromtheinside.com/ This is the show for you if you find yourself asking questions like: *How to stop stress eating and nighttime snacking? *Why am I suddenly putting on weight at 40? *Why am I so tired all the time? *How to balance my hormones through food? *How can I lose weight and feel better in my body? *How to stop feeling sluggish and get more energy? *What is wrong with my metabolism? *Why am I not losing weight? *How to stop yo-yo dieting and lose weight? *Is my weight gain related to my hormones?
Blue Lemonade
Top 10 Best Blue Lemonade Episodes

24 Episodes

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Avg Length 28m

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Latest episode 2 years ago

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#HATNOTHATE Founder, Shira E. Blumenthal, talks to people from all walks of life, sharing their stories of how they turned their lemons into lemonade.