BEnergyAware Podcast
Bran Katanec
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Top 10 BEnergyAware Podcast Episodes
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Does setting boundaries mean isolating?
BEnergyAware Podcast
07/03/20 • 5 min
Setting boundaries can be scary and uncomfortable, and it can push some people away. But maybe that's for the better. Are we really isolating ourselves or is there something else here to be aware of? In this episode I share my perspective on this topic.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Not too much of anything
BEnergyAware Podcast
06/26/20 • 6 min
Burnout is something every highly sensitive person needs to know how to prevent. In this episode I share what works for me, and also talk about why we push ourselves to do too much.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Our special gift
BEnergyAware Podcast
06/19/20 • 5 min
Gifted or not at something, what matters is that we love what we do, and that we wake up inspired every day, loving and enjoying our life. In this episode I shine some light on the need to share and to inspire others, not only with our gifts, but with what we truly love doing.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
How much are you worth?
BEnergyAware Podcast
06/12/20 • 4 min
We are the ones that determine our own worth. In this episode I talk about how to do it and about how to truly show that we are of great value, and also how to receive back what we deserve.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Meditation time
BEnergyAware Podcast
06/05/20 • 7 min
There's so much talk about meditation these days, so in this episode I wanted to share my perspective. And I also wanted to point out a few other things that I feel are worth mentioning.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Practical enlightenment with Lachlan Stewart
BEnergyAware Podcast
05/29/20 • 32 min
Is enlightenment just some theory of self-actualization or is it something that's supposed to be applied on a daily basis, when living our life? In this week's episode my guest is Lachlan Stewart. During our interesting conversation Lachlan and I stumble upon the term Practical Enlightenment. What does it really mean? And how does it relate to empaths and highly sensitive people?
Lachlan's blog Monk Mind coming soon!
HSP video resource: Understanding HSP
Let me know what you think, Follow me on Instagram @beenergyaware and message me.
Free meditation-based tools you can download to help you through challenging times: https://www.benergyaware.com
Bran’s instrumental guitar album: https://brankatanec.bandcamp.com
Please leave a review on Apple podcasts.
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
To get notified about the upcoming Free online events please subscribe to the BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Expressing your happiness
BEnergyAware Podcast
05/22/20 • 5 min
Do you have a hard time expressing your happiness? In this episode I share my experiences and give some suggestions for correcting this issue.
Free meditation-based tools you can download to help you through challenging times: https://www.benergyaware.com
Let me know what you think, Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
To get notified about the upcoming Free online events please subscribe to the BEnergyAware Newsletter: https://benergyaware.com/Newsletter
Healing through creativity
BEnergyAware Podcast
05/15/20 • 5 min
Why be creative? In this episode I talk about creativity, what it can do for us and how it can help us heal.
Free meditation-based tools you can download to help you through challenging times: https://www.benergyaware.com
Let me know what you think, Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
To get notified about the upcoming Free online events please subscribe to the BEnergyAware Newsletter: https://benergyaware.com/Newsletter
What makes us tick
BEnergyAware Podcast
05/08/20 • 5 min
It is important that we understand what makes us tick. Does it matter if others understand what makes us tick? What does that have to do with self-expression and with moving forward in life?
Free meditation-based tools you can download to help you through challenging times: https://www.benergyaware.com
Follow me on Instagram @beenergyaware
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
To get notified about the upcoming Free online events please subscribe to the BEnergyAware Newsletter: https://benergyaware.com/Newsletter
You deserve to feel good all the time
BEnergyAware Podcast
07/10/20 • 4 min
How about setting a new normal – NO self-beating, ever again? This is something we have control over. Even when the outside circumstances seem harsh and especially if someone is trying to punish us or make us feel bad about something, that's exactly the time to internally do the opposite.
Let me know what you think. Follow me on Instagram @beenergyaware and message me.
Please leave a review on Apple podcasts.
Free meditation-based tools: https://www.benergyaware.com
BEnergyAware Blog: https://www.benergyaware.com/blog
YouTube: https://benergyaware.com/YouTube
BEnergyAware Newsletter: https://benergyaware.com/Newsletter
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FAQ
How many episodes does BEnergyAware Podcast have?
BEnergyAware Podcast currently has 131 episodes available.
What topics does BEnergyAware Podcast cover?
The podcast is about Purpose, Meditation, People, Healing, Spirituality, Selfimprovement, Anxiety, Thrive, Creativity, Empowerment, Religion & Spirituality, Mental, Energy, Podcasts, Self-Improvement, Education, Spiritual, Advice and Awareness.
What is the most popular episode on BEnergyAware Podcast?
The episode title 'Does setting boundaries mean isolating?' is the most popular.
What is the average episode length on BEnergyAware Podcast?
The average episode length on BEnergyAware Podcast is 10 minutes.
How often are episodes of BEnergyAware Podcast released?
Episodes of BEnergyAware Podcast are typically released every 7 days.
When was the first episode of BEnergyAware Podcast?
The first episode of BEnergyAware Podcast was released on Jan 10, 2020.
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