Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

This week's episode has it all folks! Enjoy.

~Dr Chris

THE INVITE

Every week I have an invite prepared for you to help you on your way to YOUR Vibrant Potential. Check out the show notes page to join us for this week's invite.

For more information on Dr Chris Frykman and Dr Phil Maffetone well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/passion

For more great health information please visit www.DrChrisFrykman.com

Like us on FaceBook at www.facebook.com/VibrantPotential

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

Today's episode is one of the utmost importance.

In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even with that though you need to educate yourself about potential dangers because in the end, it's YOUR life we're talking about here!

Root Canals are dangerous. Period. Then again what are you supposed to do once you've let your oral hygiene go downhill to the point you need to get rid of a tooth? (not that it's always your fault) It's not an easy situation to be in.

Today Dr Karl Anderson and I discuss the importance of understanding the dangers of root canals, their potential association with breast cancer and other health challenges and we do it using the milieu of Shamanie's journey with Cancer and healing.

For more information on Dr Chris Frykman and Dr Karl Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/RootCanals

For more great health information please visit www.DrChrisFrykman.com

Like us on FaceBook at www.facebook.com/VibrantPotential

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

Is Your Probiotic a Capsule? Make sure you catch this episode then!

The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market. It's so obvious he sincerely cares about helping people and that authenticity shines through in this episode.

We discuss issues like

• when should you take a probiotic
• should you take a probiotic while you're taking antibiotics
• why is a liquid probiotic superior to powders and capsules
• why Jerod and his team grow Flourish right at their on lab (most other probiotics are farmed out to other companies)

Jerod also shares his feelings about Restore. A supplement that is focused on improving gut health. You can find out more about Restore here - http://www.drchrisfrykman.com/restore

And of course there's some of my usual silliness about old sci fi movies and more.

Resources

If you want to head over the shop put in the discount code - Flourish - and you'll get $10 off your first bottle.

For more information on Dr Chris Frykman and Flourish well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/Flourish

For more great health information please visit www.DrChrisFrykman.com

Like us on FaceBook at www.facebook.com/VibrantPotential

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life. We cover a ton of ground today including delving into his latest book, choose your own adulthood. Honoring the truth that none of us are perfect Hal encourages us to simply move in a direction that serves us. Some of his concepts include classics like “be more interested, and be less interestING”, He gives a great way for you to discern whether you’re responding (which he welcomes you to do more of) or reacting (which he encourages you to do less of). He recommends you create more and critique less and perhaps my favorite chapter in his new book, confront more, complain less. If you’re like me you’ve certainly found yourself complaining from time to time, in my case more often that I care to admit, whether it’s to others, to myself, or even ABOUT myself, it never seems to help much! ...Confronting on the other hand, when done with a gentle and well-intentioned manner can actually bring about positive change. Even if that change is simply deeper understanding of others.

For more information on Dr Chris Frykman and Hal Runkel well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/ChooseYourOwnAdulthood

For more great health information please visit www.DrChrisFrykman.com

Like us on FaceBook at www.facebook.com/VibrantPotential

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

In this episode I share with you the events of my weekend. I saved someone's life then had a mid-life crisis. Allin a day's work. Well... a weekend's work anyway.

To see a full transcript of today's show head over to www.DrChrisFrykman.com/midlifecrisis

Hosted on Acast. See acast.com/privacy for more information.