
#033 - How I Cut 45 Seconds Off My Mile Time Without Any Extra Effort, What To Do If You Have a Bunion, Neuroma, or Plantar Fascitis, Opting for Shoe Surgery Instead of Foot Surgery | Dr Ray McClanahan
04/19/16 • 61 min
Today my guest is Dr Ray McClanahanof Northwest Foot & Ankle inPortland, Oregon. I didn’t know Dr Ray personally when I invited him on theshow. As far asfeet goes, he’s a perfect fit for the Vibrant Potentialtribe. He’spassionate about helping people find what he calls “their highestjoy in motion. He’s been a podiatrist for almost 20 years and his years ofexperience along with his personal story as an elite runner (whichhe shares with us at the beginning of this episode) have taught himmost issues with feet from bunions to neuroma’s and many others canbe corrected by restoring natural foot function. As you’re about to hear, DrRay’s entire practice is really centered around helping people getout of pain, perform at higher levels, and be free to feeljoy. Turns out DrRay is a Vibrant Potentialite and didn’t even knowit!
THE INVITE
Every week I have an invite prepared for you to helpyou on your way to YOUR Vibrant Potential. Check out the shownotes page to join us for this week's invite.
For more information on Dr Chris Frykman and Lance Hauge as wellas some of the strategies discussed in today's show please visitwww.DrChrisFrykman.com/LanceHauge
For more great health information please visit www.DrChrisFrykman.com
Like us on FaceBook at www.facebook.com/VibrantPotential
Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
Thank you so much for checking out this episode of the VibrantPotential podcast. If you haven’t done so already, please takea minute and leave a quick rating and review of the show on iTunesby clicking on the link below. It will help us to keep deliveringlife-changing information for you every week!
https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1
Hosted on Acast. See acast.com/privacy for more information.
Today my guest is Dr Ray McClanahanof Northwest Foot & Ankle inPortland, Oregon. I didn’t know Dr Ray personally when I invited him on theshow. As far asfeet goes, he’s a perfect fit for the Vibrant Potentialtribe. He’spassionate about helping people find what he calls “their highestjoy in motion. He’s been a podiatrist for almost 20 years and his years ofexperience along with his personal story as an elite runner (whichhe shares with us at the beginning of this episode) have taught himmost issues with feet from bunions to neuroma’s and many others canbe corrected by restoring natural foot function. As you’re about to hear, DrRay’s entire practice is really centered around helping people getout of pain, perform at higher levels, and be free to feeljoy. Turns out DrRay is a Vibrant Potentialite and didn’t even knowit!
THE INVITE
Every week I have an invite prepared for you to helpyou on your way to YOUR Vibrant Potential. Check out the shownotes page to join us for this week's invite.
For more information on Dr Chris Frykman and Lance Hauge as wellas some of the strategies discussed in today's show please visitwww.DrChrisFrykman.com/LanceHauge
For more great health information please visit www.DrChrisFrykman.com
Like us on FaceBook at www.facebook.com/VibrantPotential
Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
Thank you so much for checking out this episode of the VibrantPotential podcast. If you haven’t done so already, please takea minute and leave a quick rating and review of the show on iTunesby clicking on the link below. It will help us to keep deliveringlife-changing information for you every week!
https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

#032 - You're in Pain! Let's Figure Out Why - Exploring the Mind Body Connection with Lance Hauge
Have you ever noticed how your mind and brain play ahuge role in how your body feels and behaves? If you listened to episode 31with Brock Armstrong or episode 20 with Dr Denny you’ve heard meexplore some of how the mind, the brain, and your mental state canaffect your body. Today’s episode is a fun one for me. My long time friend, LanceHauge, and I discuss some of the interplay between what he refersto as subtle energy and the more tangible physicalbody. As alwaysboth my guest AND I share personal details about how this stuffshows up in our lives.
If you do choose to listen in on our discussiontoday, please stay until the end. Starting now, every week I’mgoing to give you an invitation at the end of everyepisode. Theseinvites will be extremely varied from each other. I hope to infuse them withfun. Approach themwith curiosity and open-mindedness and you’ll get a lot out ofthem. They are allintended to help you reach YOUR Vibrant Potential.
THE INVITE
Every week I have an invite prepared for you to helpyou on your way to YOUR Vibrant Potential. Check out the shownotes page to join us for this week's invite.
For more information on Dr Chris Frykman and Lance Hauge as wellas some of the strategies discussed in today's show please visitwww.DrChrisFrykman.com/LanceHauge
For more great health information please visit www.DrChrisFrykman.com
Like us on FaceBook at www.facebook.com/VibrantPotential
Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
Thank you so much for checking out this episode of the VibrantPotential podcast. If you haven’t done so already, please takea minute and leave a quick rating and review of the show on iTunesby clicking on the link below. It will help us to keep deliveringlife-changing information for you every week!
https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

#034 - Mid-Life Crisis
In this episode I share with you the events of my weekend. I saved someone's life then had a mid-life crisis. Allin a day's work. Well... a weekend's work anyway.
To see a full transcript of today's show head over to www.DrChrisFrykman.com/midlifecrisis
Hosted on Acast. See acast.com/privacy for more information.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/vibrant-potential-with-dr-chris-frykman-functional-medicine-strategies-492748/033-how-i-cut-45-seconds-off-my-mile-time-without-any-extra-effort-wha-65384215"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #033 - how i cut 45 seconds off my mile time without any extra effort, what to do if you have a bunion, neuroma, or plantar fascitis, opting for shoe surgery instead of foot surgery | dr ray mcclanahan on goodpods" style="width: 225px" /> </a>
Copy