Ready Set Blow Podcast

The boys welcome back podcast favorite Tricia Auld. They open the show talking about lying and spying on your significant. Trish talks about her most recent hook up and getting back into the dating scene. The crew dives into a recent dating failure of Trish’s and a very special poem she received afterward. Tricia updates the listeners on her falling out with her former roommate. Randy makes an interesting dating proposition to Tricia. The gang talks about bringing someone home to meet your family and saying “I love you”. They close out the show discussing personal growth through being in a committed relationship and living alternative lifestyles.

Outro: "Proscuitto" by Gee Dubs

Social Media:

Instagram: @triciaauld @randyvalerio @chaseabel @readysetblowpodcast

Twitter: @triciaauld @randytvalerio @chaseabel1 @readysetblowpodcast

FB: facebook.com/tricia.auld, facebook.com/randy.valerio.777, facebook.com/chase.abel.54

Randy and Chase catch up with podcast favorite, Grandmaster Mike. The boys open the show talking about the wild going-away party Mike threw for himself at his parents house. Mike updates the fellas on his porn star aspiriations. The guys dig in on Mike’s cross country trip and his luck with women in San Diego and Las Vegas. Now that Mike is back in Boston, the boys ask about his current dating life. Randy and Chase wrap up the show with an interesting idea for a special "dating game" episode of the podcast.

Outro: "Prosciutto" by Gee Dubs

Social Media:

Instagram: @randyvalerio @chaseabel @readysetblowpodcast

Twitter: @randytvalerio @chaseabel1 @readysetblowpodcast

FB: facebook.com/randy.valerio.777, facebook.com/chase.abel.54

The guys welcome mental health specialist Anastasia Doulamis to the podcast. The guys dive right in and ask Anastasia if everyone can benefit from talk therapy. Chase and Anastasia get into an convo about minority communities views towards those seeking therapy. The trio moves on to talk about how social media and consumerism are driving higher anxiety and unhappiness in the country. Randy asks Anastasia about the use of religion and psychedelics in improving mental health. Chase asks Anastasia about his personal difficulties opening up and being vulnerable. The gang closes the show talking about how building trust and real connections with people is what brings happiness.

If you are in need of a mental health professional or just want to talk with a really dope person, go to www.psychologytoday.com and search for Anastasia!

Outro: "Prosciutto" by Gee Dubs

Social Media:

Instagram: @adoulamis @randyvalerio @chaseabel @readysetblowpodcast

Twitter: @randytvalerio @chaseabel1 @readysetblowpodcast

FB: facebook.com/randy.valerio.777, facebook.com/chase.abel.54

The boys are joined by fitness expert Jesse Setaro. They start the show by asking Jesse about his background and how he got his start in personal training. The guys move on to talk about some of the gimmicks and fads in the training world, including the pros and cons of CrossFit. Jesse provides some fundamental nutritional advice and talks about the benefits of intermittent fasting. The fellas close out the show talking about the importance of sleep and the usefulness of supplements.

Jesse is the top personal trainer in Boston. Follow him on Instagram @jessesetaro. And definitely hit him up for a free session and see what he's all about - Jesse Setaro Fitness on 717 Atlantic Ave in the heart of downtown Boston.

Outro: "Prosciutto" by Gee Dubs

Social Media:

Instagram: @jessesetaro @randyvalerio @chaseabel @readysetblowpodcast

Twitter: @randytvalerio @chaseabel1 @readysetblowpodcast

FB: facebook.com/jesse.setaro.5, facebook.com/randy.valerio.777, facebook.com/chase.abel.54

Randy welcomes Joe Begley back to the podcast for a special episode recorded at The Creek and Cave in Austin Texas. The fellas kick off the show talking about how they got started together in Boston. Randy talks about the drastic change in his life from working in high finance to comedy. The boys talk about the early dreams they had when they got started in show business. Joe talks about his love to Taco Bell despite giving him bowl trouble. They shift gears and talk about exhausting people’s empathy. Joe tells Randy all about his time living in China. They close with the news - a painful new TikTok trend called “jelqing” and Japanese scientists have discovered a way to let you re-watch your dreams.

Outro: “Funk Doctor” by Gee Dubs

Social Media:

Instagram: @randyvalerio @readysetblowpodcast

Twitter: @randytvalerio @readysetblowpodcast

TikTok: @randyvaleriocomedy @readysetblowpod

YouTube: @randyvaleriocomedy @readysetblowpodcast

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