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Top 8 Autoimmune Podcasts

Feb 4, 2025

The Best Autoimmune Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

Thriving Over Surviving Multiple Sclerosis
Top 10 Best Thriving Over Surviving Multiple Sclerosis Episodes

119 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!
The Plant Free MD with Dr Anthony Chaffee
Top 10 Best The Plant Free MD with Dr Anthony Chaffee Episodes

264 Episodes

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Avg Length 79m

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Latest episode 18 hours ago

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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
The BS We Feed Ourselves — Gut/Brain healing for overachievers
Top 10 Best The BS We Feed Ourselves — Gut/Brain healing for overachievers Episodes

34 Episodes

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Avg Length 45m

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Latest episode 4 years ago

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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her multiple autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Lupus) and is on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Your Daily®, an AI-based coach for daily autoimmune wellness.

4.

Autoimmune Simplified

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Autoimmune Simplified
Top 10 Best Autoimmune Simplified Episodes

100 Episodes

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Avg Length 38m

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Latest episode 1 year ago

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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and Simplify these complex conditions and concepts so you can step into your power and become the CEO of your health with full control and clarity. I am honoured to be taking this journey with you.

5.

Thyroid Nation Radio

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Thyroid Nation Radio
Top 10 Best Thyroid Nation Radio Episodes

155 Episodes

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Avg Length 79m

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Latest episode 5 years ago

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Please join host, thyroid patient and expert, McCall McPherson to lightheartedly, yet thoroughly discuss thyroid disease with some of the most advanced, innovative physicians, educators, bloggers, thyroid thrivers and advocates available. We are on a mission to ensure that no one ever goes undiagnosed and/or under-treated and that all are aware of the intricacies that involve living life to the fullest with thyroid disease. United and informed, we will change the awareness, perception, diagnosis and treatment of thyroid disease. United, we heal. #SurvivingAutoimmuneDiseaseTogether
FitFizz | Energy, Mindset, Health
Top 10 Best FitFizz | Energy, Mindset, Health Episodes

91 Episodes

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Avg Length 25m

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Latest episode 1 year ago

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FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
Thriving Over Surviving Multiple Sclerosis
Top 10 Best Thriving Over Surviving Multiple Sclerosis Episodes

119 Episodes

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Avg Length 31m

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Latest episode 1 year ago

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Multiple sclerosis (MS) is an incurable autoimmune disease. Thriving Over Surviving shares the experiences of those living with MS who lean into their core values to live their best lives. Our host, Edie, was diagnosed with RRMS in 2015. In each episode, she chats it up with MS thrivers to learn and grow from each other's experiences. Chronic illnesses such as MS can impact our lives in ways that may become overwhelming. It is nice to know that others out there who focus on thriving despite their diagnosis. Thank you for joining our thriving community!
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinations, GMO, gluten free and more. Our goal is to curate, research and deliver the most cutting edge health information every week giving you the tools you need to start living your best life, today! Thanks for listening.

Autoimmune Podcasts

Autoimmune podcasts offer valuable information, support, and insights for individuals living with autoimmune diseases. These podcasts cover a wide range of topics related to autoimmune conditions, including symptoms, treatments, lifestyle management, and advocacy. Whether you're newly diagnosed or have been living with an autoimmune disease for years, autoimmune podcasts provide a platform for education, empowerment, and connection within the autoimmune community.

Related Autoimmune Podcasts Leaderboards

Best Immunology Podcasts

Best Medicine Podcasts

Best Holistic Health Podcasts

Top Autoimmune Podcasts

Several podcasts have gained recognition for their informative and supportive coverage of autoimmune diseases. Shows like "The Autoimmune Wellness Podcast," "Thyroid Refresh TV," and "The Wellness Mama Podcast" consistently rank among the top autoimmune podcasts. They feature interviews with experts in the field, discussions on nutrition, lifestyle interventions, and personal stories of living with autoimmune conditions. Whether you're looking for practical advice, inspiration, or a sense of community, these podcasts offer valuable resources to support your journey to better health and wellness with autoimmune disease.

What are the best Autoimmune Podcasts right now in 2025?

As awareness of autoimmune diseases continues to grow, new autoimmune podcasts emerge to offer fresh perspectives and insights on managing these conditions. Some of the best podcasts to listen to right now include "The Autoimmune Hour," which provides in-depth discussions on various autoimmune topics and coping strategies, and "Autoimmune Strong," which offers fitness and mindset tips for living well with autoimmune disease. These podcasts cover a wide range of topics, from autoimmune-specific diets and treatments to emotional well-being and advocacy, to help you navigate life with autoimmune disease and thrive despite its challenges.

 

Frequently Asked Questions About Autoimmune Podcasts

What topics do Autoimmune podcasts cover?

Autoimmune podcasts cover a wide range of topics related to autoimmune diseases, including symptoms, diagnosis, treatment options, lifestyle management, and emotional well-being. These podcasts offer insights into various autoimmune conditions, such as rheumatoid arthritis, lupus, multiple sclerosis, Hashimoto's thyroiditis, and more. Whether you're interested in learning about autoimmune-specific diets, alternative therapies, or strategies for managing flare-ups and fatigue, there are podcasts available that cater to a wide range of interests and needs within the autoimmune community.

Are Autoimmune podcasts suitable for all audiences?

While Autoimmune podcasts are primarily aimed at individuals living with autoimmune diseases, they may also appeal to caregivers, healthcare professionals, and anyone interested in learning more about autoimmune conditions. These podcasts offer valuable information, support, and inspiration that can be appreciated by anyone affected by autoimmune disease or interested in supporting those who are. Whether you're seeking practical advice, emotional support, or a sense of community, autoimmune podcasts provide valuable resources to help you navigate life with autoimmune disease and find hope and healing along the way.

How can I find Autoimmune podcasts to listen to?

Autoimmune podcasts are readily available on Goodpods.com, where you can discover new shows and episodes based on recommendations from fellow autoimmune warriors and health enthusiasts. Simply search for "Autoimmune podcasts" or browse through the available categories to find shows that resonate with your interests and preferences.

Can listening to Autoimmune podcasts help me manage my autoimmune disease?

Absolutely! Autoimmune podcasts offer a wealth of valuable information, support, and inspiration to help you manage your autoimmune disease and improve your quality of life. By listening to these podcasts, you can learn about the latest research and treatments, gain practical tips for managing symptoms and flare-ups, and connect with others who understand what you're going through. Whether you're looking for advice on dietary changes, stress management techniques, or tips for advocating for yourself in healthcare settings, there are podcasts available that cater to a wide range of needs and interests within the autoimmune community.

Are there any podcasts that focus specifically on particular autoimmune conditions, such as rheumatoid arthritis, lupus, or Crohn's disease?

Yes, many Autoimmune podcasts feature episodes dedicated to exploring specific autoimmune conditions, such as rheumatoid arthritis, lupus, Crohn's disease, and more. These episodes may include interviews with healthcare professionals, personal stories from individuals living with these conditions, and discussions on treatments, research, and lifestyle management strategies. Whether you're newly diagnosed with a specific autoimmune disease or seeking additional information and support, there are podcasts available that cater to a wide range of interests and needs within the autoimmune community.

Check out these Autoimmune Podcasts

Healio Rheuminations
Top 10 Best Healio Rheuminations Episodes

88 Episodes

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Avg Length 33m

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Latest episode 12 days ago

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Rheumatology is an incredibly fast-moving and exciting field of medicine that can be difficult to keep up with. This Healio podcast provides busy clinicians with quick updates in the field of autoimmunity, with emphasis on new medications, treatment guidelines and explorations into the pathophysiology of diseases. The show will also feature historical perspectives in the field of rheumatology, as well as fascinating case presentations of medical mysteries complete with discussions from experts in the field.
This is me at 50!
Top 10 Best This is me at 50! Episodes

45 Episodes

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Avg Length 28m

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Latest episode 16 days ago

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I’ll be sharing lessons, tools, and conversations around:

  • How I find balance over perfection
  • How I fuel and nourish my body
  • Who I choose to surround myself with and why-my circle is small but oh so good!
  • Ways I calm my mind and get out of my own head!
  • Anxiety / hot flashes / where the heck did my concentration and focus go?
  • Sleep/strength training/cooking/relationships and friends
  • All the things!!!

This is me- at 50!

More of What Matters
Top 10 Best More of What Matters Episodes

126 Episodes

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Avg Length 15m

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Latest episode 4 days ago

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Encouragement to stay faithful to what God has given you while you finish the race set before you as a bold witness for the faith and hope you have to be an influential person in your marketplace. Believing in the calling to run with excellence in all you do while having the audacity to walk out the plans God has for you to be an influence in the marketplace, confident in your calling.
The Ultimate Bio-Hack for Women
Top 10 Best The Ultimate Bio-Hack for Women Episodes

144 Episodes

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Avg Length 38m

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Latest episode 2 years ago

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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of being your best! You will learn specific actions to step into more authentic power, embody greater confidence and purpose, enhance your biology and love being in your body. From food, to body-love, to manifesting from the Quantum, she will touch on all the secret tricks to turn yourself on again and hack yourself like a woman. This is a MUST-listen for ladies who want to have fun, have more energy, enhance your health, be a better mother, lover, teacher and friend, open your heart, align to Truth, and awaken your soul.
Hidradenitis SuppuraDIVAS
Top 10 Best Hidradenitis SuppuraDIVAS Episodes

21 Episodes

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Avg Length 40m

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Latest episode 8 months ago

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Welcome!! We're glad you found us! If you have Hidradenitis Suppurativa (HS), or know someone who does, this is the podcast for you!
Join Brindley, Cyd and Mahala, who each have unique perspectives on what living with HS looks like, as we talk about life with HS. We'll cover common misconceptions, motherhood, talk with experts, mental health, sex and intimacy with HS, getting diagnosed, and everything in between!
If you have any questions or topics you would like to see covered please tell us here so we can be sure to cover what's important to you! We love your feedback!!
If you feel like you may have HS or know someone with Hidradenitis Suppurativa please know you’re not alone! Visit our Dermatology List here to find a dermatologist near you who is familiar with HS.
For more information on all things HS, please visit www.hsconnect.org.
Don’t forget to give us a follow + subscribe to our channels!
@HSConnectorg
@hsfightclubco
@socialcydd

Edited by: Kaden Rushton of KRUSH Studios
Your Hero's Journey
Top 10 Best Your Hero's Journey Episodes

7 Episodes

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Avg Length 56m

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Latest episode 3 years ago

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The Your Hero's Journey Podcast showcases inspirational personal accounts of healing (on all levels) and introduces you to world experts in Medicine, Complementary/Alternative Medicine and Mind-Body Medicine to educate and inspire you to never give up, providing hope and belief in your healing journey. This podcast is a mix of interviews of survivors and thrivers, special co-hosts, medical experts and solo shows from yours truly you’re not going to want to miss. The aim of this podcast is to look beyond the story, to the essence of these healing journeys and what they tell us about how we live our lives. With this knowledge my hope is to inspire you to make meaningful change in your life and for you to reap the benefits.
The Rezilir Way™
Top 10 Best The Rezilir Way™ Episodes

6 Episodes

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Avg Length 66m

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Latest episode 3 years ago

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Welcome to The Rezilir WayTM! In this show, we’ll be covering numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We’ll be interviewing top scientists and doctors from around the globe and answering questions about these conditions. We are a team of world-class practitioners that are certified in the ReCODE and the Bredesen ProtocolTM, Shoemaker Protocol and Terry Wahls Protocol®. We focus on the revision of chronic disease, specializing in early-onset Alzheimer's, MS, ME/CFS (chronic fatigue syndrome), autoimmunity, cognitive decline and Chronic Inflammatory Response Syndrome (CIRS/SALI).
Wellness Speaks Podcast
Top 10 Best Wellness Speaks Podcast Episodes

45 Episodes

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Avg Length 48m

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Latest episode 5 years ago

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A Podcast about Functional Medicine and Healthy Living. Functional Nutritionists Shawna Kunselman and Jade Arellano join together to discuss the latest research in functional medicine and healthy living lifestyles for optimal health. Whether you are faced with a chronic health condition such as autoimmune, diabetes, or digestive issues and you are wanting to get to the root cause of your problem or you are looking for preventative measures and optimal health, this podcast will cover it all.
The Perfect Stool Understanding and Healing the Gut Microbiome
Top 10 Best The Perfect Stool Understanding and Healing the Gut Microbiome Episodes

137 Episodes

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Avg Length 41m

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Latest episode 13 days ago

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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
Your Life Practice
Top 10 Best Your Life Practice Episodes

7 Episodes

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Avg Length 45m

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Latest episode 5 years ago

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Welcome to the Your Life Practice Podcast. We are Sara Eavenson and Leah Carver, two sisters who are just trying to figure out what makes life feel good. Let’s face it, life can be pretty messy and uncomfortable. But in our experience, when we reframe Life as a Practice, we get better at BEING human. Join us for the conversation each week as we ask big questions, poke holes in our own theories, laugh out loud and get inspired by life.
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Top 10 Best Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed Episodes

186 Episodes

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Avg Length 38m

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Latest episode 11 days ago

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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
PSC Mami
Top 10 Best PSC Mami Episodes

18 Episodes

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Avg Length 42m

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Latest episode 2 years ago

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PSC Mami: Stories at the intersection of PSC and parenthood. You are diagnosed with a rare, incurable disease. You are young. You had a vision for your future. You wanted kids. But can you? As a parent you want the best for your kids, but then they are diagnosed with PSC, what does their future hold? People who have been there talk about how a diagnosis of Primary Sclerosing Cholangitis, a rare autoimmune disease, reshaped their vision of their lives and parenthood.
Precisione: The Healthcast
Top 10 Best Precisione: The Healthcast Episodes

72 Episodes

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Avg Length 38m

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Latest episode 1 year ago

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A uniquely trained speaker, author, and triple board-certified physician trained by Dr. Andrew Weil, Dr. Marvin Singh brings you tips to help you stay on top of your health, rather than underneath disease! Learn about PrecisionomicsTM and how to utilize cutting edge science and technology to decode your personal health blueprint while getting expert advice on how to live a balanced, happy, and healthy life!
Dr. Heather Uncensored: focus on trauma - serious, fun, healing
Top 10 Best Dr. Heather Uncensored: focus on trauma - serious, fun, healing Episodes

102 Episodes

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Avg Length 42m

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Latest episode 7 months ago

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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.
kids health 101
Top 10 Best kids health 101 Episodes

8 Episodes

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Avg Length 35m

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Latest episode 4 years ago

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Get more answers about healing your child from chronic health conditions that include asthma, allergies, autism, ADD, cancer, epilepsy, autoimmune conditions and more. There is more that you can do.
Eating for a Healthy Life
Top 10 Best Eating for a Healthy Life Episodes

67 Episodes

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Avg Length 31m

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Latest episode 1 month ago

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Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshira created a cafe and brand in New York that offers healthy, delicious, life-giving foods. Many of the foods served at the Pureganic Cafe are shipped out fresh every day. Moshira also helps many people regain their health through nutrition counseling. She has helped thousands of people change their health by changing the food they eat and now you can listen to her advice weekly on the Eating for a Healthy Life Podcast.

Perfectly Healthy And Toned Radio
Top 10 Best Perfectly Healthy And Toned Radio Episodes

174 Episodes

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Avg Length 60m

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Latest episode 3 years ago

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Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!
Living Chronic
Top 10 Best Living Chronic Episodes

60 Episodes

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Avg Length 32m

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Latest episode 3 days ago

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Welcome to Living Chronic, the empowering podcast that delves into the world of living with chronic illness and offers insights, advice, and stories to help you navigate the challenges while embracing life to the fullest. This podcast is a safe space for anyone seeking to understand, support, or improve their journey through chronic illness.
In Living Chronic we Explore:

  1. My own personal journey and experiences living with multiple chronic illnesses
  2. Navigating the Diagnosis
  3. Advocating for Yourself: Learn effective ways to advocate for your medical needs, from communicating with healthcare providers to seeking second opinions and exploring treatment options.
  4. Emotional Well-being: Explore the impact of chronic illness on mental health and discover coping mechanisms, mindfulness techniques, and professional support resources.
  5. Building a Support System: Understand the importance of a strong support network and discover how to communicate your needs to friends, family, and partners.
  6. Thriving in Your Career: Navigate the challenges of maintaining a successful career while managing a chronic illness, including disclosing your condition to employers and finding work-life balance.
  7. Nutrition and Wellness
  8. Intimacy and Relationships
  9. Pain Management
  10. Travel and Adventure: Discover how to continue exploring the world and pursuing your passions through travel, while taking into account the needs of your chronic illness.
  11. Financial Planning and Resources
  12. Inspiring Guest Stories: Hear from guests who have successfully transformed their lives while living with chronic illnesses. Learn from their journeys and find inspiration in their accomplishments.
  13. Cultivating Positivity: Explore the power of a positive mindset, gratitude, and finding joy in small victories, even when facing health challenges.
  14. Empowerment through Creativity
  15. Planning for the Future: Explore the uncertainty of the future and share tips for setting goals, making long-term plans, and embracing change.

Tune in to Living Chronic and join a community that believes in living life to the fullest, no matter the circumstances. Together, we'll navigate the twists and turns of chronic illness, share our stories, and empower each other to thrive. Remember, you're not alone on this journey.

Autoimmune Mamas Podcast
Top 10 Best Autoimmune Mamas Podcast Episodes

11 Episodes

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Avg Length 22m

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Latest episode 1 year ago

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Two moms, two friends hundreds of miles apart coming together to talk about their autoimmune diseases. We will be talking about our wins, our struggles and our daily lives. Sharing our stories with our audience to let them know they are never alone.
My Spoonie Sisters
Top 10 Best My Spoonie Sisters Episodes

128 Episodes

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Avg Length 36m

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Latest episode 3 days ago

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Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.

Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!

Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email [email protected]. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.

Align & Hustle
Top 10 Best Align & Hustle Episodes

91 Episodes

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Avg Length 31m

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Latest episode 18 days ago

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Do you believe the best of your life is ahead of you?

If you find yourself asking, “Is this it?”, “What Now”? or the biggest question of all: “Is it too late to become who I always wanted to be?”

Then you are in the right place!

There’s a lot more to midlife than just menopause.

ALIGN & HUSTLE is your go to resource for the latest in midlife health, wellness, beauty, parenting, longevity, relationships and more!

Maybe you want to get healthier, feel happier or create more meaning in your life, but don’t know where to start. Or maybe you are bored with your day to day and you are ready to feel excitement for your life again!

Join your host, Kathy Spence, expert Brand Photographer turned nutritionist, podcaster and wellness entrepreneur- reimagine midlife, one episode at a time.

Kathy has spent her career helping hundreds of women look good & feel better about themselves.

She’s on a mission to help every midlife woman live bolder, more brilliantly & beautifully than ever before! Think of Kathy as the Midlife Bestie you didn’t even know you needed.

Because we all need support and solutions on this wild ride called midlife.

Each episode brings real, candid conversations with expert insights, practical advice and inspiring stories to help you create YOUR best midlife!

It’s time to ALIGN with what matters most in this chapter of your life- and HUSTLE (take action) to create a life you love!

If you want the rest of your life to be the best of your life- this podcast is for you!

Subscribe where you listen to your favourite podcasts so you don’t miss an episode.

For more on resources mentioned on the show visit: https://www.kathyspence.com

Connect on INSTA here: @kathyspencehealth @kathyspenceportrait

The Dr. Nirvana Podcast
Top 10 Best The Dr. Nirvana Podcast Episodes

59 Episodes

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Avg Length 12m

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Latest episode 17 days ago

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Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!
The Wellness Café with Dr. Jon
Top 10 Best The Wellness Café with Dr. Jon Episodes

92 Episodes

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Avg Length 30m

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Latest episode 7 years ago

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Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physical fitness, Mindfulness practice, posture, functional medicine, natural health, chinese medicine, hormones, sleep, psychology, motivation, personal development. The Show that Doctor Jon recommends: The Good Life Project, London Real, The Wellness Force Radio, Tara Brach, The One You Feed, The Mindful Kind, The Lively Show. Join us at www.thewellness.cafe and www.drjonr.com
Killer Boobies Podcast
Top 10 Best Killer Boobies Podcast Episodes

39 Episodes

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Avg Length 40m

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Latest episode 1 year ago

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Over 1000 women get breast implants in the US every single day. At the same time, more and more women are having "mystery symptoms" and autoimmune issues that leave doctors scratching their heads. Listen to how both women and medical professionals are starting to put the pieces to the puzzle together You'll gain insight, tools, and protocols to help those you love reclaim their health and lives again.
Your Story Our Fight by Lupus LA
Top 10 Best Your Story Our Fight by Lupus LA Episodes

77 Episodes

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Avg Length 31m

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Latest episode 6 days ago

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Lupus LA enters the fastest growing media market with the new Your Story Our Fight® podcast which will give a voice to lupus patients while continuing Lupus LA’s mission to raise lupus awareness worldwide. Hosted by the Chairman of Lupus LA and lupus patient himself, Adam Selkowitz, patients from all walks of life will share stories about their unique lupus journeys. With a focus on inspiration and hope, Lupus LA’s podcast will provide support and optimism to a patient community looking for assurance that they are not alone.

Root Cause Revolution Podcast
Top 10 Best Root Cause Revolution Podcast Episodes

177 Episodes

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Avg Length 14m

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Latest episode 1 month ago

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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

Functionally Autoimmune
Top 10 Best Functionally Autoimmune Episodes

123 Episodes

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Avg Length 32m

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Latest episode 2 months ago

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Living Your Best Life with Autoimmunity and Chronic Illness
Wellness 1
Top 10 Best Wellness 1 Episodes

125 Episodes

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Avg Length 45m

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Latest episode 2 years ago

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"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health. The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.
Team Vasculitis: Thriving through Life with Chronic Illness
Top 10 Best Team Vasculitis: Thriving through Life with Chronic Illness Episodes

227 Episodes

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Avg Length 20m

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Latest episode 1 year ago

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Life with any chronic illness is a lonely struggle. I don’t have to tell you that. That’s why I’m here. I want you to know that you are NOT alone. I want you to feel seen, heard, and supported. Here, we’re in it together. Here, you have someone who understands. Here, I remind you that you are part of a Team... and by supporting one another and collaborating together, we can do more than survive. We can thrive.
MORTAL AND STRONG - The Podcast
Top 10 Best MORTAL AND STRONG - The Podcast Episodes

65 Episodes

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Avg Length 42m

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Latest episode 3 days ago

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A unique series of interviews led by Mortal And Strong charity founder, Dr Liz Murray. Season 1 follows 100 women from the Scars of Gold campaign; an innovative health campaign putting the spotlight on women facing life changing or incurable health conditions at a young age. Exploring all health conditions from cancer to autoimmune conditions, gynaecological conditions, neurological...discussing how these women have faced life changing health problems but found a way to navigate through it and how they found their strength. Each episode explores the individual Voice's journey, before exploring how they found strength in darker days and ending on our infamous last question "when you wake up on a morning, what brings you joy?".


A unique podcast led by Dr Liz Murray, who was a medical doctor for over 10 years before complex health issues led her to leave a clinical facing role. Dr Liz then founded the charity Mortal And Strong to provide education, support and advocacy for people facing life changing health conditions at a young age. In the first 100 Voices we have covered over 140 critical health conditions, sharing messages of hope and strength, being real and honest. Trying to change the social stigma of disease, trying to provide a beacon of light to those in the early stages of their journey.


"One day your story will become someone else's survival guide".


For more information please visit our website or follow us on social media. Founder & presenter Dr Liz Murray. Photographer and co-director Sammy Weston. Mortal And Strong is a UK registered charity (No. 1209448). For any concerns regarding your own health we always advise to consult with your own healthcare professional.


In the 2024/25 Scars of Gold campaign (Season 1) the following conditions have been covered by our 100 voices, all in the prime of their life.

#cancer #secondarycancer #braintumour #braincancer #glioma #glioblastoma #opticneuritis #opticnervetumour #retinopathy #trigeminalneuralgia #nervepalsy #meningitis #me #pots #stroke #migraine #trachealcancer #tracheostomy #lungcancer #lymphoma #thyroidcancer #breastcancer #secondarybreastcancer #interstitiallungdisease #lungdisease #oxygendependency #stemcelltransplant #lymphoma #myeloma #multiplemyeloma #nonhodgkinslymphoma #splenectomy #autoimmunehaemolyticanaemia #burns #multiplesclerosis #ms #ehlersdanlossyndrome #eds #lupus #connectivetissuedisease #raynauds #sjogrens #bechetsdisease #addisonsdisease #demyelinationdisease #organtransplant #renaltransplant #hypersensitivitypneumonitis #mastectomy #sepsis #cardiacarrest #cardiacsyncope #cardiacarrhythmia #icd #aed #pacemaker #congentialheartdisease #openheartsurgery #mitralvalveprolapse #liverfailure #heartfailure #atrialfibrillation #pe #dvt #lungfailure #dialysis #crohns #colitis #ibs #inflammatoryboweldisease #stoma #geneticdisorder #spinaltrauma #spinalsurgery #mobilityaids #invisibledisability #diabetes #type1diabetes #malignanthypertension #congenitalhipdysplasia #itb #hipsurgery #infertility #secondaryinfertility #primaryovarianinsufficiency #menopause #surgicalmenopause #chemicalmenopause #endometriosis #adenomyosis #fibroids #pcos #ovariancancer #leiomyosarcoma #fallopiantubecancer #endometrialcancer #vulvacancer #pelviccancer #miscarriage #pregnancyloss #IVF #icsi #adoption #postnataldepression #ptsd #neurodiversity #birthtrauma #osteosarcoma #bladderdysfunction #lichensclerosis #antiphospholipidsyndrome #rheumatooid #degenerativedisease #neuroendocrine #carcinoid #hyperthyroid #hypothyroid



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Autobiology with Jennifer Little-Fleck
Top 10 Best Autobiology with Jennifer Little-Fleck Episodes

58 Episodes

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Avg Length 44m

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Latest episode 11 months ago

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The Biology Entertainment Podcast. Quirky stories to explain how your body works. Jennifer Little-Fleck is a full-time medical writer, and having worked in the field of molecular biology, immunology research, and pharmaceutical sales training, brings knowledge of these topics to you so you can learn how to become the expert on your own biology. The underlying principle is this: no two people work exactly the same way because no two people experience the 4 major influencers the same way: —Genetics —Environment —Nutrition —Biochemistry.Not even twins! Two things that Jennifer absolutely recommends: 1. Take Vitamin C with every meal and before bed (1000 mg) 2. Use digestive enzymes with every meal. Check out the website for more information on each episode: https://www.autobiology.net.Reach me on IG @autobiologywithjenniferCheck out her favorite brand BiOptimizers for special offers and discounts at https://autobiology.net/links/products/I am a VERY proud affiliate of Bioptimizers, and at no cost to you, may receive a commission on anything you might purchase.
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?