Root Cause Revolution Podcast
Dr. Audrey Christie, ND, MSN, RN
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
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Top 10 Root Cause Revolution Podcast Episodes
Goodpods has curated a list of the 10 best Root Cause Revolution Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Root Cause Revolution Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Root Cause Revolution Podcast episode by adding your comments to the episode page.
Episode 141: Parenting with Autoimmune
Root Cause Revolution Podcast
12/03/20 • 26 min
Got a question? Send Audrey a Text and she will answer in an episode.
Parenting with Autoimmune DiseaseHey friends, you are going to love this episode. I am so honored to feature Rachel Bailey, Parenting Expert as a special guest. I found Rachel originally on The Purpose Show with Allie Casazza, and then I binged listened to all of Rachel's Podcast episodes on driving on a long car trip.When I returned I tried just 1 of her tips to reduce sibling fighting, which had popped up recently for us, and saw an 80% reduction in fighting between my 10 and 12-year-old in the first week.Rachel and I talk about Rachel's definition of "yuck" that we all deal with, as well as how it impacts you negatively. Don't worry, parenting with autoimmune disease brings it's own YUCK and we are going over how it is not your fault, why it happens, and how to outsmart your own biological response. You know, that response to your kiddo that isn't always spectacular - Rachel teaches us how to outsmart it if you are parenting with autoimmune diease.Don't skip this episode if you aren't parenting with autoimmune disease - you could easily call this episode parenting with "yuck" because yuck is something all humans have. I can't wait for you to check it out!RESOURCES AND LINKS MENTIONED IN Parenting with Autoimmune:Transcript: No transcript for this one.Join the private group Wellness Circle to create action from this episode: https://www.facebook.com/groups/Audreychristie/Rachel Bailey's Parenting Academy HomeRachel Bailey's Parenting Long game Podcast and Site________________________________Say HI and join the conversation on social:Instagram: https://instagram.com/audrey_christieFacebook: https://facebook.com/audreychristiemsn________________________________Wondering if Functional and Integrative Help is right for you and your condition? Schedule a case review here.Parenting with AutoimmuneRough Transcript (listening is best)Hey friends, since this is a special guest episode, there is not transcript for this one. If you are a parent of children of any age - still living at home. This is a must-listen episode!If you have more questions about parenting with autoimmune and are looking for more actionable steps in this episode, I would love to have you join us in the Wellness Circle, my exclusive and free community to help women pursuing holistic wellness, body, mind, and spirit and discussions around the Autoimmune Revolution Podcast.You can get the direct link on the show notes page or at audreychristie.com/facebookBe well,Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Ask Audrey: Essential Oils for Thyroid and Dementia
Root Cause Revolution Podcast
09/02/22 • 8 min
Got a question? Send Audrey a Text and she will answer in an episode.
In this week's Ask Audrey episode - we are diving into:
Question 1: Hi Audrey, I follow your fb page. I was diagnosed with low thyroid about 10 years ago. I was prescribed 50 micrograms of Levoxythyroxine (I hope that's correct) per day. At first it sort of worked, then nothing. I would like to know if I could find a way to use my essential oils to Kickstart my thyroid. What would you recommend?
and Question 2:
do you think it's possible to prevent dementia and Parkinson's when it runs in your family? Both my maternal grandmother and maternal great-grandmother had it. My mom has a lot of other health issues and I don't know if brain fog is what is going on or if she is having signs of dementia on top of those issues. I worry about what my kids and husband may have to deal with as I get older.
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook
Root Cause Revolution Membership—>
https://audreychristie.com/membership
Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
https://audreychristie.com/fullscript
Questions for a show?
https://audreychristie.com/question
Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde
Acute Appointment
https://p.bttr.to/2ZQQxUh
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Episode: 140, How to Practice Gratitude
Root Cause Revolution Podcast
11/25/20 • 12 min
Got a question? Send Audrey a Text and she will answer in an episode.
How to Practice GratitudeHey friends, if you are listening to this while doing your traveling for the holidays - safe travels loves! Today we are talking about how to practice gratitude.Gratitude is a practice that turns meals in to feasts and houses into homes. It is a healing practice that is best repeated daily but this time of year is a beautiful time energetically and spiritually to start a gratitude practice regardless of if you have had one in the past.RESOURCES AND LINKS MENTIONED IN Holiday Anxiety:Transcript: https://audreychristie.com/140Join the private group Wellness Circle: https://www.facebook.com/groups/Audreychristie/Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune ________________________________Say HI and join the conversation on social:Instagram: https://instagram.com/audrey_christieFacebook: https://facebook.com/audreychristiemsn________________________________Wondering if Functional and Integrative Help is right for you and your condition? Schedule a case review here.How to Practice GratitdueRough Transcript (listening is best)How to Practice Gratitude IntroductionHey friends, if you are listening to this while doing your traveling for the holidays - safe travels loves! Today we are talking about how to practice gratitude.Gratitude is a practice that turns meals in to feasts and houses into homes. It is a healing practice that is best repeated daily but this time of year is a beautiful time energetically and spiritually to start a gratitude practice regardless of if you have had one in the past.IntroWelcome if this is your first time listening - I’m Audrey Christie - I’m a functional and integrative nurse nutritionist and energy medicine practitioner. I help women start their very own Autoimmune Revolution so you can stop chasing symptoms and learn how to heal your body from autoimmune disease. So here's the thing, being grateful having gratitude practicing gratitude thanking the Creator for everything that shows up in our reality, and that means the good and the bad, opens up a Healing Center in our bodies that raises our vibration and it can even raise our vibration to a level where pain and suffering simply don't exist.You might be thinking Lord Audrey is going all off and the woo-woo today. And you know I love my fair share of Wu, but my Wu is backed in science. Research demonstrates that focusing on gratitude, on what we are grateful for, opens up a feeling and emotion that is happier that is more fulfilled. Studies have shown us That gratitude directly impacts greater happiness, Better Health, few are aches and pains, more focus, alertness, and determination, better sleep, and improved self-esteem. And that these things actually lead to more optimism, new and lasting relationships, progress towards personal goals, anResources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Why Hair Minerals and Metals Testing?
Root Cause Revolution Podcast
08/31/22 • 10 min
Got a question? Send Audrey a Text and she will answer in an episode.
Ever wondered what the value of testing your hair could be? Tune in to find out what symptoms point to you (or your kiddos) needing a hair tissue test - and learn about what all that test can reveal particularly if you have been suffering from:
- Thinning hair or hair loss
- Brain fog, forgetfulness
- headaches and/or migraines
- Metabolism issues
- Thyroid disorders/symptoms of thyroid disorders
- Chronic fatigue
- Pain anywhere in the body especially joints and muscle pain e.g., fibromyalgia.
- Digestive troubles (acid reflux, constipation, diarrhea, parasites)
- High blood pressure
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook
Root Cause Revolution Membership—>
https://audreychristie.com/membership
Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
https://audreychristie.com/fullscript
Questions for a show?
https://audreychristie.com/question
Hair Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde
Acute Appointment
https://p.bttr.to/2ZQQxUh
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E: 214 How to Choose CBD Oil
Root Cause Revolution Podcast
04/27/22 • 15 min
Got a question? Send Audrey a Text and she will answer in an episode.
Have you used CBD only to find it didn't work or worse you had a reaction? I have the scoop for you! Learn why that happened and how to choose a CBD oil in today's episode.
Here are the show notes: https://audreychristie.com/214
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E: 205 8 Ways to Improve Low Stomach Acid
Root Cause Revolution Podcast
03/23/22 • 17 min
Got a question? Send Audrey a Text and she will answer in an episode.
Low stomach acid, also known as hypochlorhydria, is one of the most common root causes of digestive dysfunction, gut imbalances, and chronic health/autoimmune root causes that I see in my practice. Tune in to learn about what low stomach acid triggers as a downstream effect and 8 easy steps to improve.
Show notes/links/resources mentioned can be found at https://audreychristie.com/205
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E: 183 Natural Remedies for Cold and Flu Season
Root Cause Revolution Podcast
12/01/21 • 16 min
Got a question? Send Audrey a Text and she will answer in an episode.
Today we are talking about natural remedies for cold and flu season. Essentially...what to do if you are sick. Sick with a cold, or flu, or virus.
We are talking prevention because an ounce of prevention is worth a pound cure. And of course all things natural remedies and comfort measures too.
Show Notes + Resources: https://audreychristie.com/183
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E:167 Medical and Nutrition Myths
Root Cause Revolution Podcast
08/12/21 • 17 min
Got a question? Send Audrey a Text and she will answer in an episode.
Hey friend, we are spillin' the tea today... let's talk about common nutrition myths and the real truths. We are going to talk about 6 nutrition myths. This isn’t to be negative, I am so passionate about this stuff because with all of the information out there - it is really really hard for the average person (or even practitioner) to know which way is up. Often the information is right for some people (which should be honored) but not right for everyone.
Resources/Links/Show Notes:
https://audreychristie.com/167
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E: 157 Top 6 Parasite Detox Mistakes
Root Cause Revolution Podcast
05/28/21 • 12 min
Got a question? Send Audrey a Text and she will answer in an episode.
Last episode we talked about parasites and about how only everyone has them. We learned that parasites are organisms that live on or in a host organism and get their food from or at the expense of their host. We also learned the wild truth that parasites don’t just live in your gut...
Today we are talking about the top mistakes people make when detoxing parasites. You know when you go to get rid of them and you either have MAJOR symptoms increase or you give up because you feel worse - those are easy missteps to avoid.
Show Notes: https://audreychristie.com/157
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
E: 142 Manifesting with Author Stef Caldwell
Root Cause Revolution Podcast
12/22/20 • 27 min
Got a question? Send Audrey a Text and she will answer in an episode.
Join me as I chat manifesting with author Stef Caldwell.
Stef is the Chicago-based founder of Manifest and author of Manifest-Her. Her organization's mission is to help ambitious women get unstuck, claim their power & move toward their big purpose by creating spaces online and offline for women to connect, exchange ideas, get unstuck and step into the women they were born to be.
Today we are talking about her book that has been called the "Self-love book of the year. Period." I have to agree.
Tune in to learn daily, simple, sustainable practices you can use to manifest the life and wellness you deserve in 2021.
GIVEAWAY
As a special surprise - we will be giving away some autographed copies of Manifest-Her to some lucky listeners. Autographed by Olympic 2-time Gold Medalist from Team USA Women's Rugby, Lauren Doyle.
To enter:
- Leave a review on Apple Podcasts (or your fav podcast outlet).
- Screenshot your review and email it to [email protected]
- Entries must be received by Jan 2, 2021, at midnight.
LINKS MENTIONED:
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
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FAQ
How many episodes does Root Cause Revolution Podcast have?
Root Cause Revolution Podcast currently has 178 episodes available.
What topics does Root Cause Revolution Podcast cover?
The podcast is about Health & Fitness, Nutrition, Autoimmune, Functional Medicine, Alternative Health, Holistic Health, Wellness and Podcasts.
What is the most popular episode on Root Cause Revolution Podcast?
The episode title 'E: 280 Antacids, Nexium, Prilosec: are they your root cause?' is the most popular.
What is the average episode length on Root Cause Revolution Podcast?
The average episode length on Root Cause Revolution Podcast is 14 minutes.
How often are episodes of Root Cause Revolution Podcast released?
Episodes of Root Cause Revolution Podcast are typically released every 3 days, 18 hours.
When was the first episode of Root Cause Revolution Podcast?
The first episode of Root Cause Revolution Podcast was released on Nov 25, 2020.
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