Energy Medicine Monday: How do you respond?
08/08/22 • 6 min
Got a question? Send Audrey a Text and she will answer in an episode.
How do you respond in emotional stress -- do you shut down or blow up?
When we address our health, it has far more aspects to it other than what we put on our plates. Our emotional health is crucial, and being mindful of how our emotional health is doing is something we should take account of often.
How do you respond to emotional stress? Join the convo on IG: https://instagram.com/audrey_christie
or
in the Women's Wellness Circle https://fb.com/groups/AudreyChristie
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
Got a question? Send Audrey a Text and she will answer in an episode.
How do you respond in emotional stress -- do you shut down or blow up?
When we address our health, it has far more aspects to it other than what we put on our plates. Our emotional health is crucial, and being mindful of how our emotional health is doing is something we should take account of often.
How do you respond to emotional stress? Join the convo on IG: https://instagram.com/audrey_christie
or
in the Women's Wellness Circle https://fb.com/groups/AudreyChristie
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
Previous Episode
Migraines: Root Causes and Rebalancing to Find Permanent Relief
Got a question? Send Audrey a Text and she will answer in an episode.
Did you know that you don't have to suffer with migraines? I know - crazy talk right!? Well, it is true! Tune in to learn the root causes and steps you can take to throw that migraine medicine in the trash!
Resources:
- Food Mood Poop Journal free at AudreyChristie.com. Just drop your first name and email address and you will get it in your inbox!
- Minerals and Metals Test and/or IgG Food Sensitivity Test: https://audreychristie.com/shop
- Root Cause Revolution Membership: https://audreychristie.com/membership
- 1:1 Waitlist: https://audreychristie.com/work-with-audrey
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
Next Episode
7 Effortless Ways to Reduce Inflammation
Got a question? Send Audrey a Text and she will answer in an episode.
7 ways to effortlessly reduce inflammation? I know, I also cringe when someone says "effortless" but these are about as effortless as it gets! Are you ready to dive in?
Resources Mentioned:
Women's Wellness Circle: https://fb.com/groups/audreychristie
Meditation Download
Schedule an Appointment: https://audreychristie.com/work-with-audrey
Supplements: https://audreychristie.com/fullscript
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a PhD doctorate of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
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