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The Dr. Nirvana Podcast

The Dr. Nirvana Podcast

Dr. Nirvana

Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!
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Top 10 The Dr. Nirvana Podcast Episodes

Goodpods has curated a list of the 10 best The Dr. Nirvana Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dr. Nirvana Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dr. Nirvana Podcast episode by adding your comments to the episode page.

The Dr. Nirvana Podcast - The Secret Toxin Lurking in Your Tea
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03/18/24 • 6 min

Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage.
Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluoride and it has nothing to do with the type of water it's steeped in.
On this episode, I discuss why fluoride is detrimental to your health and what you can do about keeping it out of your tea.
Resources:
https://tinyurl.com/33t2p93r
https://tinyurl.com/56h6w5as
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808922/
https://fluoridealert.org/issues/sources/tea/
https://tinyurl.com/yc4ny2j5
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700808/
https://tinyurl.com/3ftuzrt9

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Heavy Metals in Your Chicken

Heavy Metals in Your Chicken

The Dr. Nirvana Podcast

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01/18/24 • 5 min

Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful, amounts found in not only the chicken you're eating but other foods as well.
On this episode I discuss what to watch out for, and what you can do about it. Products mentioned:
Liposomal Glutathione
Nirvana DietTM
EMR-TEK: for a 20% discount

Resources:
https://www.iatp.org/sites/default/files/421_2_80529.pdf
http://www.centerforfoodsafety.org/files/20130930_docket-fda-2009-p-0594_signed-arsenic-cp-response_94793.pdf
U.S. Environmental Protection Agency. “U.S. EPA, Toxicity and Exposure Assessment for Children’s Health”. http://www.epa.gov/teach/chem_summ/Arsenic_summary.pdf.
Wilson, Lawrence. “Arsenic and the USDA/FDA Cover Up”. The Center For Development, Inc. August 2013. http://drlwilson.com/Articles/ARSENIC.htm.
http://www.drlwilson.com/articles/TOXIC%20METALS.htm.
https://www.sciencedirect.com/science/article/pii/S0300483X23002597

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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Hello everyone welcome to the Dr Nirvana PodcastTM, I’m Dr. Nirvana!
There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers.
Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.
Sources:
(1) 1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061
(2) Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290–294.
(3) Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.
(4) 84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.
(5) Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93–100.
(6) Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing
(7) Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.
(8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/

(9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/

(10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756

(11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - What you don't know about Chocolate
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09/05/23 • 5 min

If you're a lover a chocolate like I am, then this episode is meant for you.
There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?
On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick.
Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110X

https://www.sciencedirect.com/science/article/pii/S2405844023054142

https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144

https://www.fda.gov/food/natural-toxins-food/mycotoxins
https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Cellular Oxygen, Hormones and Autoimmunity
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04/25/23 • 4 min

Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.
This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarily because it affects each cell at the mitochondrial level.
I discuss a few supplements that help those suffering from hypoxia, including my favorite one here.

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Restoring Gut Health after Antibiotics
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02/20/23 • 7 min

If you’ve ever taken a round of antibiotics to fight an infection, you are not alone. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the last hundred years. But killing the bad guys responsible for your infection means you also kill good flora crucial for your gut health. If you’ve recently taken a course of antibiotics, and you’re wondering how long it will take to get your microbiome back to normal—or even if it’s possible at all, you'll want to listen to this episode.

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Which Fat is Better for Your Body

Which Fat is Better for Your Body

The Dr. Nirvana Podcast

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02/06/23 • 8 min

Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance.
Fat overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. But what if all fat isn’t actually harmful, but beneficial for you? And what if you were able to shrink your "bad" fat and increase more of your "good" fat?
On this episode, I share the differences between the two main types of fat in our body and what we can do to increase the better forms of fat.
Trifortify glutathione which I discuss in this episode can be found here.

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Intuitively Healing Food Sensitivities
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11/17/22 • 14 min

Welcome to another episode of Intuitive Healing on the Dr. Nirvana PodcastTM, with Medical Intuitive Amy Hamilton. On this episode, we’ll be discussing food sensitivities.
This is an important topic to share because everyone experiences at least a few of food sensitivites.

Amy has some great information to share with us about what happens in our body energetically when you eat a food sensitivity overtime and what you can do to help reduce them.
Read more about eating based on your genetics (The Nirvana DietTM) here.
For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amy
If you’re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana
And remember, when you regenerate, there’s a new you every day!

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - Intuitively Healing Anxiety

Intuitively Healing Anxiety

The Dr. Nirvana Podcast

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08/25/22 • 13 min

Welcome to Regenerate YouTMI’m Dr. Nirvana! On this episode of Intuitive Healing, I discuss the topic of anxiety with Medical Intuitive Amy Hamilton.

Today we’ll be discussing anxiety. We both thought this was an important topic to share, because everyone experiences anxiety. You don’t have to be a hormonal woman to be going through it, it affects everyone equally.

Amy has some great information about what happens in our body energetically when anxiety is taking place and what we can do about it.
For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amy
If you’re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHeals
https://www.facebook.com/drnirvanaheals or on my Instagram @DrNirvana https://www.instagram.com/DrNirvana/
And remember, when you regenerate, there’s a new you every day!

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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The Dr. Nirvana Podcast - What You Should Know About Electric Cars
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08/30/22 • 4 min

Welcome to the Dr. Nirvana Podcast! Today I wanted to share some information about electric cars and their impact on your health.
Electric cars have a big battery which is in use and close to your body with electronic circuitry running around the edge of the cabin. This can expose you to increased amounts of ELF (extremely low frequency) radiation.
If you have a sensitivity to EMF, then the information in this episode is definitely something you should be mindful about.

And you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

Click here for additional resources.

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

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FAQ

How many episodes does The Dr. Nirvana Podcast have?

The Dr. Nirvana Podcast currently has 57 episodes available.

What topics does The Dr. Nirvana Podcast cover?

The podcast is about Health & Fitness, Nutrition, Pcos, Autoimmune, Alternative Health, Holistic Health, Podcasts, Menopause and Natural.

What is the most popular episode on The Dr. Nirvana Podcast?

The episode title 'Heavy Metals in Your Chicken' is the most popular.

What is the average episode length on The Dr. Nirvana Podcast?

The average episode length on The Dr. Nirvana Podcast is 12 minutes.

How often are episodes of The Dr. Nirvana Podcast released?

Episodes of The Dr. Nirvana Podcast are typically released every 13 days, 22 hours.

When was the first episode of The Dr. Nirvana Podcast?

The first episode of The Dr. Nirvana Podcast was released on Jan 1, 2020.

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