
The Dr. Nirvana Podcast
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Top 10 The Dr. Nirvana Podcast Episodes
Goodpods has curated a list of the 10 best The Dr. Nirvana Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dr. Nirvana Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dr. Nirvana Podcast episode by adding your comments to the episode page.

Preventing the Coronavirus Naturally - a Holisitic Approach against COVID
The Dr. Nirvana Podcast
03/24/20 • 13 min
Welcome to my Podcast, Regenerate You, I'm Dr. Nirvana!
In this episode I want to share my Naturopathic tools to help keep your immune system as healthy as possible. COVID has turned the world upside down and my goal is to help you turn it right side up. So join me in discussing some of my very favorite tips to help you fight and prevent the Coronavirus naturally!
You can purchase the Gut Be CalmTM here & if you're interested in scheduling an appointment for a Vitamin C IV, please contact the office here.
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
Please remember to subscribe and to please leave me a review as well!
And remember, when you regenerate, there’s a new you every day!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

How Loud Noises Are Secretly Sabotaging Your Diet and Boosting Your Appetite
The Dr. Nirvana Podcast
01/07/25 • 5 min
Have you ever noticed that you tend to eat more in noisy places? Whether it’s a bustling restaurant, a crowded party, or even a busy street, the sounds around you could be affecting more than just your mood. Surprisingly, loud noises can actually dull your sense of taste, making food less enjoyable and prompting you to eat more in an attempt to satisfy your cravings. In this episode, we’ll explore how noise impacts your taste perception, stress levels, and eating habits—potentially leading to overeating and weight gain.
Listen on to find out how your environment might be sabotaging your diet without you even realizing it!
Interested in naturally suppressing your appetite and burning fat? Or finally losing stubborn fat?
Sources:
- Food Quality and Preference, 2014: “The effects of background noise on the perception of food flavor”
- Obesity, 2013: “Environmental noise and eating behavior: An experimental study on food intake in response to noise exposure”
- Flavour, 2017: “The impact of environmental sound on food texture perception”
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

Intuitive Healing and COVID - What's Happening Energetically & How to Heal it Naturally
The Dr. Nirvana Podcast
08/09/22 • 21 min
Welcome to Regenerate YouTM!
I'm thrilled to be introducing you to the first episode in a series that (Medical Intuitive) Amy Hamilton and I have developed to discuss what happens in our body energetically and spiritually when we're experiencing dis-ease or symptoms of illness.
On this episode, we discuss what happens to our body on a spiritual (non-religious) level with the COVID virus. Amy shares what she sees when COVID attacks the body and I share what physically occurs to cause our symptoms.
And finally, we discuss what tools you can use to heal your body naturally.
Here are my favorite products that we discussed:
Tri-Fortify Glutathione to heal the mitochondria
Gut Be Calm to heal the gut
Receive a glutathione IV or a vitamin C IV
For more information about Amy Hamilton or to schedule an appointment with her, click here.
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
And remember, when you regenerate, there’s a new you every day!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

The Link Between Thyroid and Cholesterol
The Dr. Nirvana Podcast
06/09/20 • 8 min
Thyroid problems can have a ripple effect throughout your body, including your cardiovascular system. In particular, people with hypothyroidism may have higher cholesterol, which can increase the risk of heart disease and further inflammatory conditions in the body. On this episode I discuss the link between thryoid issues and cardivascular disease and what you need to know about this potential danger.
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
Please remember to subscribe and share the podcast to share the health!
And remember, when you regenerate, there’s a new you every day!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

My Top 5 Tips for Starting 2020 Right
The Dr. Nirvana Podcast
01/01/20 • 12 min
Welcome to Regenater You and to 2020 cveryone! I'm excited to share with you my top five tips for starting 2020 off to a healthy start. My simple pointers will help you to create a successful approach to tacking your New Years Resolutions while teaching you how to stick to them.
If you're looking for more help and advice, feel free to visit my website at www.DrNirvana.com. You can also catch up with me on my Facebook at DrNirvanaHeals or on my Instagram at DrNirvana.
Stay tuned for a year rich in information to help you regenerate your body from the inside out. And remember, when you regenerate, there's a new you, everyday!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy
The Dr. Nirvana Podcast
10/06/23 • 7 min
There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers.
Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.
Sources:
(1) 1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061
(2) Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290–294.
(3) Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.
(4) 84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.
(5) Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93–100.
(6) Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing
(7) Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.
(8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/
(9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/
(10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756
(11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

The Food I Avoid Most
The Dr. Nirvana Podcast
01/17/25 • 6 min
Hello Everone, welcome to the Dr. Nirvana Podcast. As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food’ I strongly advise my patients to avoid due to their potential negative impact on health. In this episode, I’ll share the food I never recommend (and it’s not sugar) and explain why it should be avoided at all costs.
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

What's Causing your Constipation?
The Dr. Nirvana Podcast
05/19/20 • 10 min
You know what they say, sh*t happens. But for millions of Americans, sometimes it doesn’t. That’s right, I'm talking about constipation. On this episode I discuss a very common cause that's often overlooked, and what you can do to treat it naturally.
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
For immediate constipation relief, I formulated the Gut Be CalmTM, which you can learn more about here.
Please subscribe and share this podcast to spread the health.
And remember, when you regenerate, there’s a new you every day!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

Shedding Light on Skincare: The Aging Effects of Blue Light
The Dr. Nirvana Podcast
08/21/24 • 6 min
Hello Everyone, welcome to the Dr. Nirvana Podcast! On this episode, I dive into the topic of the toxic effects of blue light on your skin.
Did you know that blue light can accelerate aging skin? Yep, that's right! It can lead to premature aging of the skin, causing wrinkles, dark spots and fine lines. I discuss what you can do to protect your skin from aging and damage when exposed to blue light. And what you can do to protect your skin going forward.
The tools I discuss in this episode and the discount codes are:
EMR-TEK: https://tinyurl.com/3ds7vb4h (for a 20% discount)
Lucia glasses: https://luciaeyes.com/?ref=DrNirvana (for a 10% discount)
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.

Increasing the Life of Your Cells
The Dr. Nirvana Podcast
03/31/20 • 7 min
Welcome to Regenerate You, I'm Dr. Nirvana!
In this episode I will be discussing how to prevent your cells from aging prematurely and what you can do to help them live longer while regenerating them healthier than before so that you can prevent your risk to developing diseases such as heart disease, cancer and neurodegenerative diseases.
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
Please remember to subscribe and to please leave me a review as well!
And remember, when you regenerate, there’s a new you every day!
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.
For appointments, please click here.
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FAQ
How many episodes does The Dr. Nirvana Podcast have?
The Dr. Nirvana Podcast currently has 59 episodes available.
What topics does The Dr. Nirvana Podcast cover?
The podcast is about Health & Fitness, Nutrition, Pcos, Autoimmune, Alternative Health, Holistic Health, Podcasts, Menopause and Natural.
What is the most popular episode on The Dr. Nirvana Podcast?
The episode title 'Heavy Metals in Your Chicken' is the most popular.
What is the average episode length on The Dr. Nirvana Podcast?
The average episode length on The Dr. Nirvana Podcast is 12 minutes.
How often are episodes of The Dr. Nirvana Podcast released?
Episodes of The Dr. Nirvana Podcast are typically released every 13 days, 22 hours.
When was the first episode of The Dr. Nirvana Podcast?
The first episode of The Dr. Nirvana Podcast was released on Jan 1, 2020.
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