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Precisione: The Healthcast

Precisione: The Healthcast

Dr. Marvin Singh MD

A uniquely trained speaker, author, and triple board-certified physician trained by Dr. Andrew Weil, Dr. Marvin Singh brings you tips to help you stay on top of your health, rather than underneath disease! Learn about PrecisionomicsTM and how to utilize cutting edge science and technology to decode your personal health blueprint while getting expert advice on how to live a balanced, happy, and healthy life!
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Top 10 Precisione: The Healthcast Episodes

Goodpods has curated a list of the 10 best Precisione: The Healthcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Precisione: The Healthcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Precisione: The Healthcast episode by adding your comments to the episode page.

Precisione: The Healthcast - The Wonderful World of Mushrooms

The Wonderful World of Mushrooms

Precisione: The Healthcast

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06/14/22 • 35 min

Guest Name and Bio: Eugenia Bone

Eugenia Bone is an internationally known food and science writer. Her work has appeared in many anthologies, magazines, and newspapers, including The New York Times, The National Lampoon, Saveur, Gourmet, BBC Science, and The Wall Street Journal, where she is a frequent book reviewer. She is a member of the American Society of Science Writers and former president of the New York Mycological Society. She is a member of the faculty at the New York Botanical Garden where she teaches classes on psychedelic mushrooms and mycophagy. She is the author or co-author of eight books on food and biology including the category staple Mycophilia (2011), most recently, the Fantastic Fungi Community Cookbook (December, 2021). She has been nominated for a variety of awards, including the Colorado Book Award and James Beard Award. Eugenia has been featured on many dozens of radio shows and podcasts, most recently https://www.wild-fed.com/podcast/106 and the BBC series Fungi: The New Frontier https://www.bbc.co.uk/programmes/m00132xm She has lectured widely in diverse venues like The New York Public Library, the Denver Botanical Garden, and the Reuben Museum. She is featured in the documentary directed by Louie Schwartzberg, Fantastic Fungi (2019), and in the Netflix children’s show about food, Waffles + Mochi (the mushroom episode) produced by Michele Obama’s Higher Ground Productions.

What you will learn from this episode: 1) What are some of the possible health benefits of variousmushrooms 2) How could mushrooms help the gut microbiome 3) How to get started in foraging mushrooms 4) Why are psychedelic mushrooms becoming an important part of the conversation in health and wellness 5) What are the nutritional benefits of mushrooms

How to learn more about our guest:

eugeniabone.com

Instagram: @eugeniagbone

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Using Ayurveda to Attain Optimal Health

Using Ayurveda to Attain Optimal Health

Precisione: The Healthcast

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12/03/21 • 42 min

Guest Name and Bio:

Dr. Sheila Patel, Chief Medical Officer at Chopra Global

Sheila Patel, M.D. is the Chief Medical Officer for Chopra and a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For more than a decade, she practiced full-spectrum family medicine, from prenatal care to ER coverage. As an integrative medical provider, Sheila currently offers medical consultations that combine the best in conventional medicine with the wisdom of Ayurveda. Sheila is certified as an instructor of Ayurveda, yoga, and meditation.

Earlier this year she lead the opening of Chopra’s latest Whole Health Retreat inspired by Deepak’s bestselling book, Perfect Health. Located at CIVANA Wellness Resort and Spa, a "playground of well-being” in the Sonoran Desert, she teaches the centuries-old healing method of Ayurveda.

What you will learn from this episode: 1) What is a dosha and why is it important 2) How can Ayurveda help you attain optimal health 3) What is the Ayurvedic approach to gut health 4) The role of detox in Ayurveda 5) How precision medicine could be applied to the Ayurvedic approach

How to learn more about our guest:

Chopra Whole Health Retreat

IG Handles: @chopra @sheilapatelmd Website: Chopra.com

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Unfunc Your Gut

Unfunc Your Gut

Precisione: The Healthcast

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10/22/21 • 38 min

Guest Name and Bio: Dr. Peter Kozlowski

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. His recently published book Unfunc Your Gut encapsulates his collaborative, patient-first healthcare approach—in true research-based, conversational style, it offers a blend of medical insight and the experiential wisdom of his own healing journey through addiction recovery. Overall Doc Koz inspires us off the Internet to seek and find real answers to "what's going on with my health?" and empowers readers with practical strategies (and delicious recipes) to achieve true balance of body, mind and spirit. His expertise is in gut health, but he also works daily with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and most importantly mental, emotional, and spiritual health.

What you will learn from this episode: 1) Why is the gut microbiome important 2) What is leaky gut 3) How to start planning an elimination diet 4) The role of stress in gut health 5) How to manage small intestinal bacterial overgrowth (SIBO)

How to learn more about our guest: Web: doc-koz.com Instagram: doc_koz Facebook: https://www.facebook.com/doctorkoz

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Making Sense of Gut Testing

Making Sense of Gut Testing

Precisione: The Healthcast

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07/30/21 • 50 min

Guest Name and Bio: Kelly Moffat

Kelly Moffat is Director of Microbiome Health at CosmosID (https://www.cosmosid.com/), the leader in end-to-end metagenomics analysis and solutions. She has been in the field of genomics for more than 20 years, starting at the J. Craig Venter Institute (then called TIGR) where she used molecular and bioinformatics techniques to resolve complex repeats and gap closure in the human genome project, the DNA sequencing of the first plant chromosome (Arabidopsis thaliana chromosome 2), the first rice genome published, genome analysis of Deinococcusradiodurans, a bacterium that can survive strong doses of ionizing radiation, and many other genomes. There she developed extensive experience across bioinformatics, including the use of several programming languages, several alignment tools and assemblers, bacterial epidemiological analysis and phylogeny, and whole genome shotgun metagenomics. Since 2012, Kelly has been a part of the bioinformatics team at CosmosID, where she has led many microbial identification and interpretation projects, ranging from the analysis of clinically actionable microbial infections, to the analysis of food and water borne pathogens in the environment, to SARS-CoV-2 computational analysis. Most recently, at CosmosID, Kelly now leads the microbiome health sector of the company, providing actionable and interpretable analysis of the human microbiome. She is interested in understanding the microbiome in personal health and how an individual’s unique microbiome affects and is affected by changes in overall wellness. Kelly also hosts her own podcast called The Genomics Life. What you will learn from this episode: 1) The importance of the microbiome and gut testing 2) The different ways the gut can be tested 3) What the best way to view the gut microbiome is 4) What we can learn from the gut microbiome and testing 5) What the future of gut microbiome testing might hold

How to learn more about our guest: CosmosID website: https://www.cosmosid.com Twitter @cosmosid FaceBook: https://www.facebook.com/cosmosid/ LinkedIn: https://www.linkedin.com/company/cosmosid/ Kelly Twitter: @kelphoto Kelly Podcast: https://linktr.ee/Kellymoffat Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Integrative Approaches to Mental Health

Integrative Approaches to Mental Health

Precisione: The Healthcast

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07/02/21 • 37 min

Guest Name and Bio: Dr. Noshene Ranjbar

Born and raised in Tehran, Iran until immigrating to the US in adolescence, Dr. Noshene Ranjbar developed a passion for a holistic view of medicine and healing from early on in her life. Throughout her studies and life experiences, including her own illness as well as caring for her mom who suffered from several autoimmune illnesses and cancer, to fostering children with PTSD and volunteering on the Pine Ridge Indian Reservation and in refugee communities, she developed a keen interest in approaches to healing trauma and advocating for holistic mental health in culturally appropriate ways. Harvard trained and board certified in General Psychiatry, Child & Adolescent Psychiatry, and Integrative Medicine, she is currently Assistant Clinical Professor of Psychiatry at the University of Arizona and Division Chief of Child and Adolescent Psychiatry. She is co-founder of the Integrative Psychiatry Program at the UA and now serves as Training Director of the Integrative Psychiatry Fellowship and Track, as well as Medical Director of the Integrative Psychiatry Clinic at Banner-University of Arizona Medical Center in Tucson. In collaboration with The Center for Mind-Body Medicine, the Andrew Weil Center for Integrative Medicine, and as a Robert Wood Johnson Culture of Health Leader, she continues to expand her work in integrative mental health and in working with the underserved, particularly with American Indian communities as well as those seeking asylum.

What you will learn from this episode: 1) What is integrative psychiatry 2) What are the best mind-body therapies 3) What natural therapies can be useful for mental health 4) The role of diet and nutrition in mental health 5) How we can learn from and use indigenous practices in modern times to help us with our mental health

How to learn more about our guest: Linked In: https://www.linkedin.com/in/noshene-ranjbar-2039949/ Twitter: @NosheneMD Web: https://psychiatry.arizona.edu/profile/noshene-e-ranjbar-md https://samehereglobal.org/expert-profile-noshene-ranjbar/ https://cmbm.org/faculty-member/noshene-ranjbar-md/

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Thrive State

Thrive State

Precisione: The Healthcast

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06/18/21 • 36 min

Guest Name and Bio: KienVuu, MD

KienVuu, MD— popularly known as Doctor V—is an assistant professor of Health Sciences at UCLA, speaker, media expert, and founder of VuuMD Performance and Longevity. Dr. V has been practicing medicine for over 14 years, and combines his knowledge as a doctor with his personal experiences overcoming chronic disease. Dr. V has survived remarkable odds to be here today. As an infant refugee, he survived dysentery, living on a boat for eight months when his penniless parents traveled to America. As an adult, he struggled with diabetes and high blood pressure, until an encounter with a patient changed his life and set him on a new course. Dr. V was first trained in Interventional and Diagnostic Radiology, and became an expert in the diagnosis and treatment of disease using state-of-the-art medical imaging and non-invasive surgery. Dissatisfied with the disease-based model of modern medicine, Dr V sought out additional training with world experts in nutrition, personal development, spirituality, as well as performance and longevity medicine. He also pursued fellowship training and board certification by the American Board of Anti-Aging and Regenerative Medicine.

Today, Dr. V directs a concierge practice to help his clients optimize their health and rediscover their unique contributions to the world through time-tested, science-driven protocols that combine ancestral wisdom and modern medicine. Dr. V’s clientele includes corporate and professional athletes, physicians, c-suite executives, as well as known celebrities and TV personalities.

When not working with clients, Dr. V is a health media expert and speaker, sharing knowledge to raise health consciousness on various platforms, including ABC News, TEDx, The Doctors, and Access Hollywood. What you will learn from this episode: 1) How to get into the “Thrive State” 2) How to optimize hormone levels and improve your libido 3) How the BioEnergetic Model for health and disease can help you optimize your health and longevity 4) What role emotions, thoughts, and mindset play in our physical health 5) What kind of eating style is most ideal for optimal health, to reduce chronic disease

How to learn more about our guest: thrivestatebook.com thriveto105.com (free e-book on epigenetics) IG/Facebook/YouTube/LinkedIn/Tiktok/Twitter: @kienvuumd Website: kienvuu.com Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Cracking The Beauty Code

Cracking The Beauty Code

Precisione: The Healthcast

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03/26/21 • 38 min

Guest Name and Bio: Anne Marie Fine, NMD

Dr. Anne Marie Fine, NMD, FAAEM is a practicing doctor, award-winning researcher, internationally recognized speaker, bestselling author, and the Founder & C.E.O. of Fine Natural Products, LLC, an integrative beauty and wellness brand that empowers women to take control of their health and beauty.

She currently serves as the Vice-President of the National Association of Environmental Medicine, and Co-Medical Director of Environmental Medicine Education International, teaching global healthcare providers this emerging specialty. As well, she is a fellow of the American Academy of Environmental Medicine and a Science Advisor for the non-profit MadeSafe which is a certifying body for non-toxic products. Dr. Fine speaks and consults globally within the personal care product industry and guides companies to formulate with cleaner ingredients.

Dr. Fine has been published in numerous peer-reviewed medical journals, Thrive Global, and popular magazines alike. She is featured regularly on health podcasts, radio and T.V. shows. Dr. Fine is also the international bestselling author of Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin, a book that synthesizes her knowledge of skin aging, gene-environment interactions/epigenetics, and environmental medicine.

What you will learn from this episode:

1) Why clean beauty products are important 2) How chemicals and toxins can be endocrine disrupting and influence hormone levels 3) How the fragrance in your beauty products could be damaging your health 4) Online resources and apps to help you source cleaner and safer beauty products 5) The role the skin and gut microbiomes play in our health and immunity

How to learn more about our guest: Twitter: @drannemariefine Instagram: drannemariefine Websites:

www.drannemariefine.com (beauty and skin)

www.emeiglobal.com (Environmental Medicine for healthcare providers)

www.envmedicine.com (for NAEM- consumers can find EM providers here)

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Upgrade Your Breathing Operating System

Upgrade Your Breathing Operating System

Precisione: The Healthcast

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12/04/20 • 30 min

Guest Name and Bio: John Tukums

John Tukums is the founder of DeepSubconscious.ai Inc. and the author of the book Sustaining Happiness. He is the host of Happiness 2.02 Podcast which interviews world-renowned executives and remarkable leaders. John is a participant of World Government Summit and is a Forbes featured TEDx speaker.

What you will learn from this episode: 1) How impactful breathwork can be 2) The best way to start doing breathwork 3) What a precision based approach to breathwork and mindfulness is like 4) How breathwork could help with physical ailments 5) How to overcome obstacles that may occur when practicing breathwork

How to learn more about our guest: deepsubconscious.com titanhappiness.com

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - Finding Your Personal Path to Optimal Wellness
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10/30/20 • 38 min

Guest Name and Bio:

JJ Virgin, CNS, BCHN, EP-C

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

What you will learn from this episode: 1) JJ’s top three tips to figuring out how to get your health on track 2) The importance of mindset 3) What it means to be a health warrior 4) How to find time in your busy day to focus on your health 5) The best way to personalize how you eat for optimal health

How to learn more about our guest:

Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

Instagram: @JJ.Virgin Twitter: @JJVirgin Facebook: @JJVirgin

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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Precisione: The Healthcast - The Basics Of Precision Healthcare

The Basics Of Precision Healthcare

Precisione: The Healthcast

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07/15/22 • 26 min

Dr. Marvin Singh Bio:

Marvin Singh, MD, is the Founder of Precisione Clinic and one of only a few Integrative Gastroenterologists in the United States. After graduating from Virginia Commonwealth University School of Medicine, he went on to do his Internal Medicine training at the University of Michigan Hospitals, after which he completed a Gastroenterology/Hepatology fellowship at Scripps Clinic Torrey Pines. He went on to fulfill a fellowship in Integrative Medicine and was trained by Dr. Andrew Weil at the Andrew Weil Center for Integrative Medicine in Tucson, Arizona.

Dr. Singh is currently a Diplomate and Member of the Board of the American Board of Integrative Medicine and the first Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at the University of California Irvine, previously having served as a faculty member at UCLA and Johns Hopkins University. He co-edited the textbook of Integrative Gastroenterology, 2nd Edition, and has contributed to many other articles and books. In addition to being a sought after speaker and consultant, Dr. Singh has been featured on ABC News, Reader’s Digest, Mind Body Green, SiriusXM Radio, and many other platforms. He is also the host of this podcast, Precisione: The Healthcast and currently serves as the Health Advisor for Bottomless Closet in NYC, an organization that helps women in need.

Dr. Singh’s book, Rescue Your Health, is highly acclaimed and one of the first books of its kind to outline how to use precision medicine to optimize your health and longevity.

What you will learn from this episode: 1) What precision medicine truly means 2) The difference between sick care and well care 3) Important tests to help understand what your risks might be 4) The importance of lifestyle medicine in overall health and wellness 5) Key concepts to help improve your chromosomal health (telomeres) and the strength of your gut microbiome

How to learn more:

Websites: www.RescueYourHealth.com www.PrecisioneClinic.com www.DrMarvinSingh.com

IG/Facebook/Twitter: @DrMarvinSingh LinkedIn: https://www.linkedin.com/in/marvin-singh-md-845641110

Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

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FAQ

How many episodes does Precisione: The Healthcast have?

Precisione: The Healthcast currently has 72 episodes available.

What topics does Precisione: The Healthcast cover?

The podcast is about Biohacking, Health & Fitness, Nutrition, Autoimmune, Wellness, Medicine, Weightloss, Fitness, Podcasts, Dna, Disease, Health, Microbiome and Food.

What is the most popular episode on Precisione: The Healthcast?

The episode title 'How To Be Healthy On The Go' is the most popular.

What is the average episode length on Precisione: The Healthcast?

The average episode length on Precisione: The Healthcast is 38 minutes.

How often are episodes of Precisione: The Healthcast released?

Episodes of Precisione: The Healthcast are typically released every 14 days.

When was the first episode of Precisione: The Healthcast?

The first episode of Precisione: The Healthcast was released on Jan 4, 2020.

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