
Using Ayurveda to Attain Optimal Health
12/03/21 • 42 min
Guest Name and Bio:
Dr. Sheila Patel, Chief Medical Officer at Chopra Global
Sheila Patel, M.D. is the Chief Medical Officer for Chopra and a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For more than a decade, she practiced full-spectrum family medicine, from prenatal care to ER coverage. As an integrative medical provider, Sheila currently offers medical consultations that combine the best in conventional medicine with the wisdom of Ayurveda. Sheila is certified as an instructor of Ayurveda, yoga, and meditation.
Earlier this year she lead the opening of Chopra’s latest Whole Health Retreat inspired by Deepak’s bestselling book, Perfect Health. Located at CIVANA Wellness Resort and Spa, a "playground of well-being” in the Sonoran Desert, she teaches the centuries-old healing method of Ayurveda.
What you will learn from this episode: 1) What is a dosha and why is it important 2) How can Ayurveda help you attain optimal health 3) What is the Ayurvedic approach to gut health 4) The role of detox in Ayurveda 5) How precision medicine could be applied to the Ayurvedic approach
How to learn more about our guest:
Chopra Whole Health Retreat
IG Handles: @chopra @sheilapatelmd Website: Chopra.com
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
Guest Name and Bio:
Dr. Sheila Patel, Chief Medical Officer at Chopra Global
Sheila Patel, M.D. is the Chief Medical Officer for Chopra and a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For more than a decade, she practiced full-spectrum family medicine, from prenatal care to ER coverage. As an integrative medical provider, Sheila currently offers medical consultations that combine the best in conventional medicine with the wisdom of Ayurveda. Sheila is certified as an instructor of Ayurveda, yoga, and meditation.
Earlier this year she lead the opening of Chopra’s latest Whole Health Retreat inspired by Deepak’s bestselling book, Perfect Health. Located at CIVANA Wellness Resort and Spa, a "playground of well-being” in the Sonoran Desert, she teaches the centuries-old healing method of Ayurveda.
What you will learn from this episode: 1) What is a dosha and why is it important 2) How can Ayurveda help you attain optimal health 3) What is the Ayurvedic approach to gut health 4) The role of detox in Ayurveda 5) How precision medicine could be applied to the Ayurvedic approach
How to learn more about our guest:
Chopra Whole Health Retreat
IG Handles: @chopra @sheilapatelmd Website: Chopra.com
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
Previous Episode

Getting out of the Red Zone
Guest Name and Bio: Elizabeth Lombardo, PhD
Dr. Elizabeth Lombardo is the authority on how to crush your inner critic so that you can live your life with purpose, fulfillment, and True SuccessTM – both personally and professionally. Dr. E has personally helped numerous high-profile individuals achieve success and is considered Shaquille O’Neal’s “Head Coach for Happiness”. Through her bestselling books, online interactive training, keynote speeches, and numerous other avenues, she shares her wisdom and experience helping others to achieve great results. Having worked with many Fortune 500 companies, including the likes of Coca-Cola, Deloitte, UBS and Westinghouse, Dr. E is considered one of America’s most-trusted celebrity psychologists. As a regular contributor to the TODAY show, Good Morning America, Dr. Oz, Forbes and The New York Times, Dr. E is passionate about helping people optimize their lives, through proven methods. Dr. E lives in Chicago with her family and their dog, Bailey.
What you will learn from this episode: 1) How to deal with your inner critic 2) What the meaning of true success is 3) How to effectively manage stress in difficult times 4) The impact of social media on mental health 5) What the red zone is and how we can get out of a negative mindset
How to learn more about our guest:
https://elizabethlombardo.com https://www.facebook.com/Dr.Elizabeth.Lombardo/ https://twitter.com/DrELombardo https://www.linkedin.com/in/drelizabethlombardo/ https://www.instagram.com/drelombardo/
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
Next Episode

Tapping into the Vagus Nerve
Guest Name and Bio: Dr. Peter Staats Dr. Staats was founder of the Division of Pain Medicine at Johns Hopkins University, where he was the director for 10 years. In that capacity he was the first academic anesthesiologist with surgical privileges and one of the youngest division chiefs at that University. Dr. Staats is internationally recognized for his work in developing and implementing minimally invasive and non invasive procedures for chronic pain, and other medical disorders. He is currently Chief Medical Officer of National Spine and Pain Centers, the largest network of pain physicians in the United States, Co Founder and Chief Medical Officer of electroCore the leader in non-invasive neuromodulation, a medical advisor for Survivorcorp and the Wounded Warrior Project
Dr. Staats received his medical degree from the University of Michigan Medical School in Ann Arbor and completed his residency and fellowship training at the Johns Hopkins University School of Medicine. He was the founding chair of the American Society of Anesthesiologists task force on chronic pain, is a past President of the North American Neuromodulation Society, American Society of Interventional Pain Physicians, New Jersey Society of Interventional Pain Physicians, and the Southern Pain Society. He is currently President of the World Institute of Pain and continues to serve as Chief Medical Officer for National Spine and Pain Centers, the largest network of pain physicians in the United States. Dr. Staats has written or co-edited 14 books and over 450 articles, abstracts, monographs, and book chapters on pain medicine in publications that include the Journal of the American Medicine Association, Pain, Anesthesiology, Lancet Neurology and the Journal of Clinical Oncology. His work has been highlighted on Good Morning America, CBS Evening News, Newsweek, and CNN. He has lectured extensively nationally and internationally. He has received numerous awards including the physician of the year and the lifetime achievement awards from the New York, New Jersey, and West Virginia branches of the American Society of Interventional Pain Physicians, Best Doctors in America, Top Doctors, and New Jersey Top Doctor, and the lifetime achievement awards from the American Society of Interventional Pain Physicians, the American Society of Pain and Neuroscience and the North American Neuromodulation society.
What you will learn from this episode: 1) What is the vagus nerve and why is it important 2) How can the vagus nerve impact inflammation 3) What is the role of vagus nerve stimulation in Covid-19 4) What is wrong with current methods of pain management 5) How you can treat recurrent headaches via the vagus nerve
How to learn more about our guest: www.ElectroCore.com https://en.wikipedia.org/wiki/Peter_Staats Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
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