49. Dr. Brené Brown: On Holding Boundaries & Facing Our Fear
12/02/21 • 44 min
6 Listeners
1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season.
2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life.
3. Glennon asks Brené the question she’s been dying to ask about how a woman’s work is defined and received in the world compared to her male counterparts.
4. How understanding that grief and loss are an inevitable part of change helps us navigate toward the decisions that serve us.
5. Brené answers questions from the Pod Squad and our rapid fire session on: tough emotions, tattoos, and her favorite place on Earth.
About Brené:
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business.
She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of five #1 New York Times bestsellers, and is the host of the weekly Spotify Original podcasts Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 50 million views. She is also the first researcher to have a filmed lecture on Netflix. The Call to Courage special debuted on the streaming service in April 2019.
Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.
Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Instagram: @brenebrown
Twitter: @BreneBrown
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season.
2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life.
3. Glennon asks Brené the question she’s been dying to ask about how a woman’s work is defined and received in the world compared to her male counterparts.
4. How understanding that grief and loss are an inevitable part of change helps us navigate toward the decisions that serve us.
5. Brené answers questions from the Pod Squad and our rapid fire session on: tough emotions, tattoos, and her favorite place on Earth.
About Brené:
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business.
She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of five #1 New York Times bestsellers, and is the host of the weekly Spotify Original podcasts Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 50 million views. She is also the first researcher to have a filmed lecture on Netflix. The Call to Courage special debuted on the streaming service in April 2019.
Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.
Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Instagram: @brenebrown
Twitter: @BreneBrown
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Previous Episode
48. DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our People
4 Recommendations1. Why Brené’s new book ATLAS OF THE HEART is a game changer for communicating hard emotions more easily.
2. Brené breaks down the difference between stressed and overwhelmed—and gives us tools to navigate both.
3. How our survival strategies from our families of origin can become both our superpowers and our stumbling blocks in our relationships and wellness.
4. How we can make sure our kids experience deep, steady belonging—even if they don’t feel like they “belong” out in the world.
5. The one question that Brené now asks herself whenever she’s considering a decision—and how it’s changed everything.
About Brené:
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business.
She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of five #1 New York Times bestsellers, and is the host of the weekly Spotify Original podcasts Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 50 million views. She is also the first researcher to have a filmed lecture on Netflix. The Call to Courage special debuted on the streaming service in April 2019.
Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.
Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Instagram: @brenebrown
Twitter: @BreneBrown
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Next Episode
50. GET UNTAMED (Live!): This is How You Find Yourself
1. What Tish said when asked, “Who has taught you the most about love?”— why it was the best day of Abby’s life, and led her to redefine what it means to be a mother.
2. Glennon declares herself a great adventurer, without movement: an inner travel guide—and how the new journal will help steer us toward our next right thing.
3. How the pandemic brought Amanda’s anxieties, traumas, and relational cracks, previously on a slow burn, to center stage—and what she’s learning from “Be Still and Know.”
4. Why Glennon says whatever we’re envious of is what we need to go for—and how that led to the creation of this podcast.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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