Unstoppable Female Entrepreneurs
Kelsey Matheson
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Top 10 Unstoppable Female Entrepreneurs Episodes
Goodpods has curated a list of the 10 best Unstoppable Female Entrepreneurs episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unstoppable Female Entrepreneurs for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unstoppable Female Entrepreneurs episode by adding your comments to the episode page.
Four Simple Steps To Crush the #1 Confidence Killer
Unstoppable Female Entrepreneurs
09/26/23 • 21 min
Have you ever caught yourself thinking: Who am I to be showing up like this, being listened to, or taking money from people?
In today's episode, I'm talking about confidence killers, the thoughts that sometimes flood our minds and make us second-guess ourselves, doubt our capabilities and skills, and hold us back from achieving our goals. While the reason why women tend to doubt themselves is multi-layered, complex, and most of the time socially imposed on us since we were little girls, it is possible to eliminate those barriers and build bullet-proof confidence.
Throughout this episode, you'll hear about the most common confidence killers and how they can affect your and your business's results, relationships, and financial health. You'll also learn a simple yet powerful four-step strategy to tackle and eliminate the #1 confidence killer.
Tune in to episode 102 of Unstoppable Female Entrepreneurs to learn how to rebuild your self-confidence and become the unstoppable entrepreneur you know you can be.
In This Episode, You Will Learn:
- How confidence killers affect you and your business (1:10)
- Some of the most common confidence killers (2:20)
- How the #1 confidence killer holds you back (5:50)
- The reason why most women doubt themselves so much (11:30)
- The four-step strategy to destroy the #1 confidence killer (12:50)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
8 Listeners
3 Comments
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Japanese Business Philosophy Applied To Your Modern Business
Unstoppable Female Entrepreneurs
10/03/23 • 18 min
Do you want to transform your business? These three principles will certainly help.
In today's episode, I'm talking about three business principles from Japanese business philosophy: Kaizen, Nemawashi, and Hansei. Some years ago, a modeling contract took me to Japan; I fell immediately in love with their culture and care for traditions. Then, thanks to other businesses and my passion for that country, I've been visiting the Land of the Rising Sun for almost 20 years. Throughout the years, I accumulated beautiful experiences and friendships. I also picked up these three business principles I'm sharing today, which I use to run my business, guide my coaching practice, and walk through life.
Throughout this episode, you'll hear about my experiences in Japan and how Kaizen, Nemawashi, and Hansei concepts transformed my life and business. You'll discover the benefits of embracing constant improvement, the power of having the whole team on board in every decision, and how collective self-reflection can utterly transform your decision-making process.
Tune in to episode 103 of Unstoppable Female Entrepreneurs to learn these three principles that can transform how you run your business.
In This Episode, You Will Learn:
- Why Kelsey ended up in Japan (1:30)
- Kaizen. Continuous improvement (4:00)
- Nemawashi. Nurture your resources (6:10)
- Hansei. The transformative power of collective self-reflection (9:20)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
How To Turn Your Sales Funnel Into A Gripping Novel
Unstoppable Female Entrepreneurs
05/14/24 • 26 min
Do you feel your sales funnel engages and nurtures your audience?
In today's episode, I'm talking about the importance of improving your sales funnel. Whether you are aware of it or not, (especially in the digital marketing world) you have a sales funnel. The moment a potential client sees your content online, they are the doors of your sales funnel. How good is your sales funnel will determine whether that potential client gets interested in your products or services, decides to work with you, hires you, signs up for your newsletter, or closes that tab and never again looks for you online. The good news? You are in absolute control of what goes in or out of your funnel, and you can modify it as many times as you want.
Throughout this episode, you'll learn how to make your sales funnel as attractive as a page-turner book, the importance of knowing your numbers and using that knowledge to audit your funnel, and how to create compelling lead magnets. You'll also learn about email marketing, how to use your funnels to generate trust and nurture your audience, and much more.
Tune in to episode 135 of Unstoppable Female Entrepreneurs and learn how to create next-level sales funnels that not only convert more but also empower and nurture your audience.
In This Episode, You Will Learn:
- What can a really good sales funnel do for your business? (2:10)
- How does a sales funnel work? (3:30)
- Why understanding and optimizing your funnel will take your business to the next level (5:50)
- How to create a good lead magnet and why (8:30)
- Using your sales funnel to nurture your audience and create trust (14:00)
- Know your numbers! (20:00)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
Stop the People-Pleasing Cycle! Tips for Prioritizing Self-care
Unstoppable Female Entrepreneurs
02/20/24 • 39 min
How often do you say "yes" when every cell inside you yells "NO"?
In this episode, I'm talking about the mindset change necessary to get out of people-pleasing cycles and start choosing ourselves more often. As women, we are conditioned to become selfless caregivers who put everyone else's interests before our own, ensuring everyone has what they need when needed. These unhealthy societal norms, if reproduced, generate chronic people-pleasing, which develops into low self-esteem, burnout, and poor physical and mental health.
But here is where it gets tricky: as entrepreneurs whose business is being at the service of our audience's needs and expectations, how can we find the balance between being at service without becoming a hostage of it?
Throughout this episode, you'll learn practical tips and quick exercises you can add to your routine to avoid falling into a people-pleasing cycle. You'll hear about people-pleasing negative impact, the high cost you pay for saying "yes" too often, and the importance of setting healthy boundaries.
Additionally, we'll discuss the ultimate self-care commitment, why putting other people's needs before our own erodes our self-worth, the importance of self-compassion, and much more.
Tune in to episode 123 of Unstoppable Female Entrepreneurs and discover how prioritizing yourself is the first step to becoming an unstoppable entrepreneur.
In This Episode, You Will Learn:
- How to ensure you care for yourself as much as you care for others (3:20)
- People-pleasing makes us terrible role models for our kids (7:40)
- Yay! Celebrate your first online hater (10:00)
- How to practice self-love (12:40)
- Give your brain and your emotions a total makeover (18:20)
- The importance of healthy boundaries (26:00)
- The ultimate self-care commitment (30:30)
Resources Mentioned:
- Anamaya - Yoga & Health Retreat Center
- Email Kelsey for discount: [email protected]
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
Beyond Self-Care: The Transformative Effects of Self-Attention for Business Growth
Unstoppable Female Entrepreneurs
06/04/24 • 19 min
Have you ever felt that despite your dedication to self-care, you still struggle to truly connect with your needs?
In this episode, I'm talking about self-attention, its importance, how to incorporate this practice into our lives, and how it can help us grow and expand our businesses. Part of being a female entrepreneur is juggling multiple roles, multiplying ourselves, and, eventually, experiencing burnout and stress. Despite how common that might sound, it doesn't have to be that way. Practicing self-attention is perfect for tunning in with your true needs, fostering resilience and effectiveness, and experiencing a more balanced entrepreneurial journey.
Throughout this episode, you'll hear about the transformative power of self-attention and why it is a vital skill every female entrepreneur should master. You'll also hear about the importance of paying mindful attention to your emotions and needs, how self-attention can help you improve your mental and emotional well-being, improve business effectiveness, attract business success energetically, and more.
Tune in to episode 138 of Unstoppable Female Entrepreneurs and learn more about the transformative power of self-attention. Discover how paying mindful attention to your needs and emotions can help you grow your business.
In This Episode, You Will Learn:
- What is self-attention (1:30)
- The difference between self-care and self-attention (3:20)
- How self-attention can impact your emotional and mental health (4:50)
- Kelsey talks about the moment she discovered the power of self-attention (5:30)
- Practical tips for incorporating self-attention into your life (7:10)
- Why regular check-ins are crucial (10:10)
- How journaling can help you improve your self-attention skills (12:10)
- The importance of setting boundaries to protect your time and energy (13:30)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
Shift Your Mindset from Scarcity to Abundance
Unstoppable Female Entrepreneurs
05/09/23 • 18 min
Did you know that a scarcity mentality isn't necessarily your fault?
In today's episode, I share resources to shift your mindset from scarcity to abundance, and we discuss the consequences of staying trapped in a scarcity mindset. A scarcity mindset can be particularly damaging for female entrepreneurs since we tend to experience increased fear and lack of confidence. Yet most of the scarcity blockages we share aren't our fault; they have been passed down through generations, which is one of the main reasons we can eliminate them from our system.
Throughout this episode, you'll hear about scarcity blockages' possible origins and techniques to identify them, deal with them, and leave them behind. I'll also take you through the science explaining why a scarcity mindset attracts more scarcity to your life and a few simple grounding exercises to locate scarcity in your body so that you can get curious or journal about it and start transitioning from scarcity to abundance.
Tune in to episode 82 of Unstoppable Female Entrepreneurs and learn how to shift from scarcity to abundance.
In This Episode, You Will Learn:
- Why a scarcity mindset is more damaging for female entrepreneurs (4:10)
- Most scarcity blockages are passed down through generations (6:00)
- How to catch your scarcity mindset mid-air (8:20)
- The law of attraction and a scarcity mindset (11:00)
- How to spot where your scarcity mindset comes from (13:10)
- How to shift from a scarcity to an abundance mindset (15:00)
Resources:
- Join Kelsey's $10k Group Program
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
Six Tips to Stay Stress-Free and Relaxed During the Holiday Season
Unstoppable Female Entrepreneurs
12/12/23 • 16 min
Are your Christmas and New Year's Eve too stressful to enjoy?
In today's episode, I'm talking about how to go through the Holiday season and emerge on the other side stress-free, relaxed, and holding nothing but memories of joy, happiness, and tranquility. The Holidays are supposed to be the time for family gatherings and cheer. Yet, the cooking, the decoration, the presents, the traveling, and the sensitive topics that might light the fuse of a massive argument might turn it into one of the year's most overwhelming and anxiety-inducing moments. But don't panic; you can do plenty of things to stop the Holidays from draining your energy and have a good time during the happiest time of the year.
Throughout this episode, I'll share six tips to help you navigate Holiday stress. You'll hear about the importance of setting steady boundaries to keep your mental space safe, the benefits of going out for fresh air and incorporating movement whenever possible, and several techniques to calm your mind, lower your cortisol levels, and more.
Tune in to episode 113 of Unstoppable Female Entrepreneurs and forget about being stressed during the Holidays.
In This Episode, You Will Learn:
- Why setting boundaries is crucial for your mental health and how to do it (2:00)
- Movement is life (4:50)
- Learn to reduce cortisol levels without moving from your seat (7:10)
- Stop doing everything! The curative power of delegating (9:10)
- Surround yourself with like-minded people (10:20)
- Rewire your brain through gratitude and time to reflect on your blessings (12:50)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
How to be Okay with Doggy Paddling Your Way Through Your Business' New Phase
Unstoppable Female Entrepreneurs
01/23/24 • 12 min
You achieved your financial goals, your business grew even more than expected, and you developed a consistent income stream; now what?
In this episode, I'm talking about how to deal with the uncertainty that taking our business to the next level can and will produce us. Some goals take so much effort, energy, and time to achieve that somewhere in the middle of all that battle, we forget to think about what's next. We find ourselves in an unknown, completely different place and don't know what to do or how to do it. Instead of being happy about our achievements, we panic, second-guess our capabilities, and start shoulding ourselves all over as we try to figure out how to navigate this new place we found ourselves in.
Throughout this episode, you'll learn to deal with this overwhelming and chaotic feeling of not knowing what to do next once we go through a massive transformation in our business. You'll also hear why being compassionate with yourself is crucial at this point in your entrepreneurial journey, and four practical tips to help you navigate this new and scary phase of your business.
Tune in to episode 119 of Unstoppable Female Entrepreneurs and know what to do next time you hit a new hallmark in your business.
In This Episode, You Will Learn:
- What happens when we get there? (1:20)
- How the girl at the side of the pool analogy can help you (3:20)
- It is ridiculous to think you should know how to navigate unknown places (6:40)
- Four practical tips to help you go through your business' new phase (7:30)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
How To Make 2024 the Year of Self-Love and Self-Compassion
Unstoppable Female Entrepreneurs
12/26/23 • 15 min
When was the last time you scheduled a massage, a yoga class, or a relaxing bath with candles and soothing music?
In today's episode, the last of 2023, I invite you to join me on a journey of self-discovery and empowerment as we set the intention and prepare ourselves to make 2024 the year of self-love and self-compassion. Studies show that over 60% of female entrepreneurs experience a deep sense of inadequacy and low self-worth as they grow their businesses. While it is true that experiencing self-doubt is a place every female entrepreneur knows, that doesn't mean we can't do anything to change that sad reality affecting more than half of us. That's why I believe it is crucial we turn those numbers around by making self-love and self-compassion a daily practice.
Throughout this episode, you'll learn to incorporate self-love and self-compassion into your daily routine. You'll hear about the power of incorporating morning affirmations, making self-care activities non-negotiable in your schedule, or simply putting time aside for a relaxing bath. You'll also hear about how journaling to reflect on your thoughts and feelings can help, getting in touch with like-minded people to benefit from new perspectives and ideas, and much more.
Tune in to episode 115 of Unstoppable Female Entrepreneurs and discover how you can make 2024 the year of self-love and self-compassion.
In This Episode, You Will Learn:
- How to ignore what the brain wants and focus on what it needs (1:40)
- The transformational power of loving and accepting ourselves (2:50)
- "Find your feet." Get grounded (5:20)
- Make self-care routines non-negotiable items of your schedule (6:20)
- The power of journaling and connecting with like-minded people (8:00)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
Why You Should Stop Listening To Your Healthy But Overprotective Brain
Unstoppable Female Entrepreneurs
10/17/23 • 34 min
Are you ready to start your entrepreneurial journey in the health & wellness industry, yet need to know where to start? Do you feel the market is saturated and wonder how to stand out? Would you like to figure out how to speak directly into your target audience's ears?
In today's episode, I'm talking to those brand-new entrepreneurs who feel lost and are still trying to figure things out, those whose doubts are still holding them back from starting a business, and those who are already making things happen but feel a bit stuck. The health & wellness industry isn't stagnant or saturated; research and statistics show it has consistently grown over the last years, and everything indicates it'll keep growing. Life coaching, weight loss, fertility, menstrual health; every industry's branch shows massive potential. The global wellness market is a trillion-dollar industry in constant growth, so you shouldn't be worried about the industry's potential or stability; you should be thinking of how to cut through the noise, speak louder and clearer, and reach those who need what you have to offer.
Throughout this episode, you'll hear statistics and data proving that the health and wellness industry has grown constantly for at least the last 20 years. You'll learn about the importance of goal setting, defining your niche and finding out who you are talking to, how to determine your branding and pricing, why you should seriously consider boosting your online presence, and much more.
Tune in to episode 105 of Unstoppable Female Entrepreneurs and get everything you need to get going, stand out, and make your entrepreneurial dreams come true.
In This Episode, You Will Learn:
- The health & wellness industry is blooming (3:00)
- Setting goals is not a buzzphrase; it is fundamental (10:20)
- How to build your online presence (17:30)
- What should your pricing reflect? (21:10)
Let's Connect!
- Website
- YouTube
- 5 Keys To Breaking the $10K Code Free Training
- Wellness Entrepreneur Mastermind
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Unstoppable Female Entrepreneurs have?
Unstoppable Female Entrepreneurs currently has 158 episodes available.
What topics does Unstoppable Female Entrepreneurs cover?
The podcast is about Health & Fitness, Podcasts and Business.
What is the most popular episode on Unstoppable Female Entrepreneurs?
The episode title 'Four Simple Steps To Crush the #1 Confidence Killer' is the most popular.
What is the average episode length on Unstoppable Female Entrepreneurs?
The average episode length on Unstoppable Female Entrepreneurs is 22 minutes.
How often are episodes of Unstoppable Female Entrepreneurs released?
Episodes of Unstoppable Female Entrepreneurs are typically released every 7 days.
When was the first episode of Unstoppable Female Entrepreneurs?
The first episode of Unstoppable Female Entrepreneurs was released on Oct 19, 2021.
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